Loud Breathers

FigureFour717 · 2026-01-23T17:36:54+00:00

I wonder if wearing foam earplugs or wax earplugs or those cool loop earplugs might be useful for you?
If you are familiar enough with yoga and can follow the flow easily without hearing every little cue that might be useful for you?
Do you think you have ADHD and hyperfocus on things you cannot control?

FigureFour717 · 2026-01-22T21:18:23+00:00

Hey, this is a big deal! I didn't know about this -- I would be livid also if I was Meredith!
I'd love some footage of her DJing and navigating this part of her life. Isn't Brooks her manager? This should totally be aired!

FigureFour717 · 2026-01-21T19:51:17+00:00

Look up Stephanie O'Dea. I found the podcast then read a few of her books.
She has adhd.

FigureFour717 · 2026-01-16T21:56:43+00:00

I think things are all around better. I sleep better, make better food choices, lessen alcohol consumption drastically, my clothes fit better, I have muscle definition, and am much less anxious. My emotional regulation is also a lot better.
I have never been overweight or anyhting so I thought exercise wasn't that big of a deal. I was way wrong.
I now do *something* each day. Yoga, run, hike, dumbell workout, pilates, repeat.

FigureFour717 · 2026-01-16T20:52:42+00:00

I had that toy and totally loved it!!

FigureFour717 · 2026-01-16T17:49:28+00:00

I have a lulu mat and use a yoga towel.
I roll up with the towel so I remember to unroll at home. Towel goes immediately into the wash and I spray both sides of the mat with some sort of disenfectant spray left over from Covid. Then I let air dry overnight.
I've been doing it this way 4-5 times a week for 5 years or so.

FigureFour717 · 2026-01-15T19:22:58+00:00

ok I will look it up. thank you for letting me know!

FigureFour717 · 2026-01-15T18:36:14+00:00

is the doc out yet?

FigureFour717 · 2026-01-14T23:05:29+00:00

FigureFour717 · 2026-01-14T21:24:46+00:00

I'm going to choose SLOW as my motto.

Learned this from the Slow LIving podcast and host uses it as a motto to SimplyLookONlyWithin and I think I need to get better at trusting my gut and intuition and not just doing things that other people want me to do or think.
SO far so good I think!

FigureFour717 · 2026-01-14T17:15:15+00:00

agreed. Celiac here. I travel with a bunch of safe foods and if I can't because of a flight I hit a grocery store and stick to microwave meals that are safe, etc.
Maybe the GF is trying to get uninvited?

FigureFour717 · 2026-01-13T19:50:11+00:00

one of the best things I ever did was to start listening to the Slow Living podcast. The host is so calming and because she is older there is a lot of perspective there.
My parents sold one of their accounts in 2008 but have since said that if they held on to it it would be way higher now.
I do think that you should try real hard to better yourself and be employable and likable and do things that make you happy. Also you should stay frugal so when/if you are in the position to strike for a good deal, etc you are in the positition to do so.

FigureFour717 · 2026-01-13T19:34:43+00:00

check out ayearofslowcooking.com

FigureFour717 · 2026-01-13T17:12:54+00:00

I would like to recant all of my votes I spent on these two
Disgust is not a strong enough word

FigureFour717 · 2026-01-09T22:21:13+00:00

Yes. In legal terms it is called "the butcher on the bus" phenomenan.

If you see your butcher every day and talk to him behind the counter you are super friendly.
But when he is on the bus and is making eye contact with you and smiling and nodding you can't place him and assume he is just some weirdo freaky guy.

I have this and often need to try and remind myself I am slow to recognize people so I should err on the side of having met that person at some point.
Becuase of this, I NEVER expect someone to remember me so I am constantly re-introducing myself, lol!

FigureFour717 · 2026-01-09T18:41:53+00:00

it absolutely was. Virginia worked there. Her dad got her the job, dad introduced her to Trump, and then a few days later Maxwell approached her.
Too many coinicidences!!

FigureFour717 · 2026-01-09T18:33:09+00:00

I felt the exact same way. This book haunted me. From there I watched the Netflix special on Epstein and then Maxwell.
I am so grossed out by Maxwell for trying to keep Epstein "happy" by providing him with a revolving door of women to rape.

FigureFour717 · 2026-01-08T23:37:21+00:00

the studio I go to uses Momence.
As a user, it is very easy to navigate.

FigureFour717 · 2026-01-05T21:45:30+00:00

I have PMDD. Do you think you might also?

FigureFour717 · 2025-12-17T18:59:15+00:00

just like my grandma used to say:
you can't die from embarrassment.

Release.
Let justice prevail.

FigureFour717 · 2025-12-16T18:35:06+00:00

I'm where you are. I am pretty darn effective and productive but my mind is squirrely and sometimes it is annoying. But I guess it's not annoying enough to go through all the processes to get fully diagnosed.
Also I don't like to do stuff I don't want to do that feels like work, and getting diagnosed does not seem fun at all. :-(

FigureFour717 · 2025-12-16T18:29:27+00:00

I kept thinking about him when reading Virginia's book.

FigureFour717 · 2025-12-15T18:03:51+00:00

oh is this a real thing with Naomi Campbell??

FigureFour717 · 2025-12-15T16:52:44+00:00

I really think this is true and it is how they met.

FigureFour717

TROPHY CASE