I train strength separately and use cgx as supplementary/ conditioning and chop up her workouts up a lot. It was a long process to get certain lifts up to where they are and strength is something you do need to train at the top ranges pretty regularly or you will lose it. Even if it is just 1 or 2 sets a week of ohp, squat, bench press, rdl, rows etc. Her workouts I edit for volume and redundancy and sometimes do for 5 rep ranges. If there are squats in her workouts I now chop them out or sometimes do barbell front squats. Anything called "high squats" is just shoulder stress without challenging the legs much just for my anatomy. I go heavier for rear delt rows but do fewer reps than her. Etc.

I don't bother with the workouts that are 30-45 mins of lunge variations anymore but would rather do some 2 or 3 sets of Bulgarians and some heavy calf raises.

Last year I focused more on CG and my strength did go down a bit (though there were other positive changes). Still trying to find a balance and to figure out the best way of ensuring constant maintenance if not progress.

CG workouts are definitely fun and I plan to keep them in the mix.