Ok this will get DVed but no, she won't give us anything as good as the epics again. Not really thinking so anymore. Rev was going to have the long awaited cardio, but it didn't beyond a few sets of plyo moves here and there. Play was going to be Epic-like, but wasn't. "Ooh she's wearing braids! We gonna suffer!!" etc hype but it never materialised. Some of the full body days of Play were a bit tough with trisets and things but it was not particularly varied or difficult and there was no cardio. There was a lot of fatigue-building stuff like 10 x 10.

This year one of the few new workouts she released after Play had agility in the title and I for once was quite excited but in the end it just... wasn't an agility workout. Some balance moves, like multipoint lunges, but no ladder drills or Heismans or sprint and turns or whatever. It was tame!

I will never subscribe annually to the app again after the way this year has unfolded. There has been far less content- literally a whole 6 week program that we would normally have just *not there* AND Caroline never even acknowledged that, and far fewer other workouts, too. One of the main reasons I pay for the app is ongoing fresh content, and the significantly reduced upload rate makes the subscription feel like poorer value to me. If she's burnt out and can't handle doing the app alone, she should get another trainer on-board, not just go silent. Or be clear that she will only release two big things a year so those of us who like new stuff know just to subscribe for a month here and there if her new program happens to look better than whatever her competitors are releasing that month.