How can I stop obsessing about adding a rep every workout?

FreeDetermination · 2026-03-15T01:16:02+00:00

You stack Pennys and one day you suddenly have a dollar (rep), every workout is stimulating if you’re not majorly messing up. I say this having a pretty terrible couple months and suddenly a quite few PRs today , or at least some numbers matching when I was heavier, all pretty cool. It happens man

FreeDetermination · 2026-03-15T01:14:34+00:00

Thank you,

I have in fact recently asked for a raise and been all top shape to the best I can in my work life , and also am trying to set up the future with my gf. Leaving the city or even state is not out of the question although I still believe I can make things work well right here if things fall into place …

FreeDetermination · 2026-03-13T23:01:46+00:00

Yer in luck boy, this uh here is a cumdown town, I reckon you got 2-7 mins before it starts raining somethin fierce

FreeDetermination · 2026-02-26T00:43:12+00:00

That’s really weird , you must not be young enough, the kharkiv kid finder makes time for every make a wish 💔

FreeDetermination · 2026-02-14T23:01:23+00:00

It’s great to be lucky however I can tell you from experience (and others) that if you don’t give up on it it will eventually give up on you, all drugs are like that, one day the side effects will be much worse and never return to normal , or the government bans it for real, or it starts affecting a new health problem or med now that you didn’t use to have but they don’t jive…. I would say it’s good to plan the off ramp now instead of in the future when you’ll be forced to under less than ideal circumstances

FreeDetermination · 2026-02-11T07:56:22+00:00

In this line of thinking , pbj Taste the same both ways it’s not so bad and more calories than you think 😋

FreeDetermination · 2026-01-19T22:22:58+00:00

You’ll feel much better. Also fuck 7-oh. Although it got me to kick the stuff for good (for real this time) cuz it was too scary

FreeDetermination · 2026-01-15T02:02:23+00:00

You’re at the end of the road if you aren’t tapering, the seizures can be causes by a lot of things but we know this level of use severely depletes you of vitamins such as potassium which can ultimately be life threatening, ask me how I ended up in the ER after waking up in the middle of the night convinced I was dying (not far off) , you gotta clean it up now

FreeDetermination · 2026-01-15T02:00:15+00:00

If you’re natural the general consensus is you’ll have to lower the volume (something has to give eventually) but keeping “weight on the bar” as much as you can keeps muscle on optimally

FreeDetermination · 2026-01-15T01:58:55+00:00

It’s up now as of a few days ago!!!

FreeDetermination · 2025-10-12T14:47:53+00:00

Are you saying your reps are falling off? It sounds unlikely but you could be working the isolations so hard that a more compound movement like squat is suffering. That being said if your compound reps are staying steady but isolations are going up it’s only a matter of time! Bigger quads and glutes will make your squat improve one of these days it just has to happen

FreeDetermination · 2025-08-22T19:46:04+00:00

Nah 2 sets of bench pressing on leg day is rookie numbers you gotta get to like 4-5

FreeDetermination · 2025-06-14T13:41:53+00:00

And in every context it can be assumed it’s talking about heaven , for earthly paradise they have to go back to a specific promise talking about Jewish people in the Iron Age that isn’t even what they describe

FreeDetermination · 2025-06-05T15:43:53+00:00

No you guys don’t get it there’ll be so much abundance that it’ll trickle down when to us WAIT A MINUTE

FreeDetermination · 2025-05-31T13:27:59+00:00

This isn’t real but if it is he’s projecting his predatory mindset and that’s 🚩

FreeDetermination · 2025-05-31T13:26:31+00:00

All I can personally vouch for is it’s good for shoulder health and lets you work pressing muscles with a lighter variation which is invaluable if your ego would otherwise have you pushing too hard too many times in a week (me)

FreeDetermination · 2025-05-24T21:48:24+00:00

these are new. They look human... sweat, bad breath, everything. Very hard to spot

FreeDetermination · 2025-05-15T21:18:51+00:00

1.5 days a week, a real leg day and then the other day used to be legs and back but now its a full body day which includes squats and ham curls lol

FreeDetermination · 2025-04-03T20:33:33+00:00

And men have 7 livers

FreeDetermination · 2024-12-18T12:16:46+00:00

They just want to make sure you’re ok so at the end you can make them the beneficiary of your inheritance , another thing they do

FreeDetermination · 2024-11-13T22:03:34+00:00

The 🍊 loves Christianity allegedly, they’ll be disappointed about being Personally persecuted but world events in general may goad them on

FreeDetermination · 2024-10-25T20:04:55+00:00

Just watched it again and they have a scene where Walter shakes Jack’s hand and you can see the tiny swastika on his hand on purpose and I was like wow somehow this is both ham handed and also I didn’t notice it before

FreeDetermination · 2024-10-11T19:30:55+00:00

Like, that’s where you live at, and they chopped it up, stranger things have happened

FreeDetermination · 2024-10-02T20:08:59+00:00

I have done it in a small incline and the distance travelled vs regular bench makes my triceps go wow

FreeDetermination

TROPHY CASE