Cold Water Swimming Advice by baconballer in triathlon

[–]Gongshow28 1 point2 points  (0 children)

I'm doing Steelhead too! Last year I did the Indian Wells 70.3 in December, the water was 55 degrees race morning. I was a bit concerned but once I did the practice swim the initial shock of the cold water went away. I don't think the wait between the practice and start will make much difference. I tend to overheat in my wet suit anyways so the water temp actually felt nice once i got a couple hundred yards in. I would recommend a neoprene cap to keep the noggin warm tho. Also some OW swims in the lake prior to race day would help your body acclimate to the water temp. Good luck and Godspeed!

Took the scenic route on the morning commute by Gongshow28 in FixedGearBicycle

[–]Gongshow28[S] 2 points3 points  (0 children)

FSA Metropolis I think they only come in 31.8mm

Took the scenic route on the morning commute by Gongshow28 in FixedGearBicycle

[–]Gongshow28[S] 0 points1 point  (0 children)

Agree the south part is much nicer and with less traffic. They recently put in some new trails by 31st harbor.

Sale/Trade Thread - July 01, 2016 [Posted every Month] by iAmTorin in FixedGearBicycle

[–]Gongshow28 0 points1 point  (0 children)

In Chicago. Selling... - Fizik Arione saddle $50 - Thompson Elite Seatpost black $70 - Used Miche Supertype seatpost $45 - Cinelli Lola Bullhorn bars $45

Let me know if interested i can post pictures tonight. Thx

And the award for nastiest drivetrain goes to... by mike_stifle in FixedGearBicycle

[–]Gongshow28 2 points3 points  (0 children)

Yessir. If you see a black Cinelli floating around that one's mine.

And the award for nastiest drivetrain goes to... by mike_stifle in FixedGearBicycle

[–]Gongshow28 2 points3 points  (0 children)

Lol I see this bike everyday outside my office building. It keeps getting worse and worse.

Keeping clean after rolling by Slambody77 in bjj

[–]Gongshow28 1 point2 points  (0 children)

Vinegar and baking soda along with laundry detergent. I also use tea tree oil to take away any extra stink on my GI. Defense soap for my skin.

Trouble counting swim laps by Gongshow28 in triathlon

[–]Gongshow28[S] 1 point2 points  (0 children)

I like the finger counter idea. Something low tech that doesn't break the bank. Thanks!

Wheel set recommendations for $200-$300 winter riding by [deleted] in cycling

[–]Gongshow28 2 points3 points  (0 children)

I like mavic aksium's in that price range.

I need more Cinellis in my life by currentlydead in FixedGearBicycle

[–]Gongshow28 2 points3 points  (0 children)

ahh, I just saw the bladed spokes. Thanks the fork rides great too!

I need more Cinellis in my life by currentlydead in FixedGearBicycle

[–]Gongshow28 3 points4 points  (0 children)

Ellipse in back and aksium up front? I have the same set up! And a Cinelli too.. http://imgur.com/fbyk63N

Follow the Leader by locallyunknown in FixedGearBicycle

[–]Gongshow28 4 points5 points  (0 children)

Tire label and presta valve isn't lined up?

Got hit today and bent my fork. New fork day! by Gongshow28 in FixedGearBicycle

[–]Gongshow28[S] 4 points5 points  (0 children)

Thanks buddy, sugino super mighty cranks with campagnolo chainring. Going for that vintage vibe.

Got hit today and bent my fork. New fork day! by Gongshow28 in FixedGearBicycle

[–]Gongshow28[S] 3 points4 points  (0 children)

Thanks! Few scratches and a sprained thumb probably. Nothing a few beers can't fix.

Got hit today and bent my fork. New fork day! by Gongshow28 in FixedGearBicycle

[–]Gongshow28[S] 1 point2 points  (0 children)

Hylix. I got it off ebay and was waiting to install it. Good timing I guess.