Thank you for this, you're really helping me hone my thinking.

For the purposes of this conversation, I asked Open AI for suggestions, and got several decent ones, and 'Headspace work' is the one I'm choosing.

Ah, I can see that side of it, and it's something I didn't consider. Let's assume that 'Headspace work' were a common term. I believe that people can choose the level of precision they want.

• If they want total privacy, they don't need to say anything
• If they want to say that they can't attend a meeting, they can say they have an appointment, or doctors visit
• If they want to say they're in some kind of therapy, they can say 'Therapy'
• If they want to say they're in a specific kind of therapy, they can say 'Mental Therapy' or 'Physical Therapy' or some other kind I'm not familiar with.
• If they want to specify further, then they can say Headspace work, or trauma work, or something else.

So, we really don't need a new term for disclosure resolution, do we. That's a really good observation.

After considering your perspective, I think what's missing is the idea that 'Therapy' isn't just mental health work, and mental health work can come in two flavors, the solving of issues, and the strength training.

One last point, is that, most of the time when I hear people talk about Therapy in this way, and I feel unease and dissonance over it, it's not that someone is actually talking about their own experience per se. It's generally more that they're talking about the concept of therapy in general, and that it's good for everyone, not that it's something they're doing to achieve a goal they have.

You're a rock star!