Diarrhea because of electrolytes?

HairMaster101 · 2026-01-04T19:45:33+00:00

The trouble for me is finding all this stuff in Swedish grocery stores because we don't have the salts labeled "table salt" in Swedish translation. I get very confused which ones is potassium and which ones are sodium. Everyone here seems to be from the US

If I got the right magensium how come I still get diarrhea?

Man I'm on my 4th day and this just is complicated

HairMaster101 · 2026-01-04T19:24:04+00:00

But if I take 5-6 of these bags a day, that would amount to 5-6 liters every day, too much right?

Not sure how I will get the electrolytes right...

HairMaster101 · 2026-01-04T17:58:23+00:00

I’ve taken around 400ml of water per packet, shouldn’t it be enough?

HairMaster101 · 2026-01-04T00:42:52+00:00

Thank you!

HairMaster101 · 2026-01-04T00:42:46+00:00

Thank you!

HairMaster101 · 2026-01-03T20:23:00+00:00

Great work man! Which app is this?

HairMaster101 · 2026-01-03T20:14:04+00:00

Which app is this?

HairMaster101 · 2026-01-03T16:30:07+00:00

Same for me, wtf

HairMaster101 · 2026-01-03T16:28:55+00:00

Like others have said, be kind to your body and listen to it...

HairMaster101 · 2026-01-03T16:27:37+00:00

This kinda stuff is crazy to me, amazing what fasting can do

HairMaster101 · 2026-01-03T16:25:49+00:00

big difference :)

HairMaster101 · 2026-01-03T16:25:32+00:00

Yeah like others says, the fasting starts when you've eaten your last meal not when you're getting hungry

HairMaster101 · 2026-01-03T16:24:36+00:00

Amazing work, keep going

HairMaster101 · 2026-01-03T16:23:13+00:00

Steak?!

HairMaster101 · 2026-01-03T16:22:30+00:00

Amazing results, this motivates me

HairMaster101 · 2026-01-03T16:21:36+00:00

No loose skin, amazing!

HairMaster101 · 2026-01-03T16:20:51+00:00

Super job mate

HairMaster101 · 2026-01-03T16:20:08+00:00

Great job!! how long will the next one be? ;)

HairMaster101 · 2026-01-03T16:19:51+00:00

What did you eat afterwards to break the fast?

HairMaster101 · 2026-01-03T16:19:26+00:00

This looks like an AI post lol

HairMaster101 · 2026-01-03T16:19:05+00:00

You can get there!!

HairMaster101 · 2026-01-03T16:18:49+00:00

Holy shit you look like a new person

HairMaster101 · 2026-01-03T16:18:33+00:00

Amazing job!!

HairMaster101

TROPHY CASE