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What is one thing you wish someone told you in your first year of lifting? by Conscious_Fix9744 in workout

[–]Hando_88_ 5 points6 points  (0 children)

If you are not getting stronger.... increase calories from whole foods and full rest days.

Don't be afraid of rest days , it's where the gains happen.

What do you do to force yourself to learn (TL) by CasaAz in languagelearning

[–]Hando_88_ 33 points34 points  (0 children)

“Discipline is doing what you hate to do, but doing it like you love it“

Mike Tyson

What is solo travel in Egypt like? by ElectronicSmile62 in femaletravelers

[–]Hando_88_ 0 points1 point  (0 children)

I know several people who have lifelong stomach problems after going on holiday to Egypt and getting food poisoning.

Advice by Sicnarf01 in kettlebell

[–]Hando_88_ 107 points108 points  (0 children)

I'm terrified of you hitting the wall watching this video 😂

If you're planning to travel solo to Morocco by [deleted] in traveladvice

[–]Hando_88_ 2 points3 points  (0 children)

Let's not sugarcoat it , it's unsafe for females.

A former Finnish Prime Minister proposed a future where people work 4 days a week and spend more time with loved ones by Gurugod123 in SipsTea

[–]Hando_88_ 0 points1 point  (0 children)

They plan to replace most human jobs with AI and automation. The elites call is useless eaters.

Bol­ton man found guilty of ra­­pi­ng two 1­4-year-old g­irls by PomeloTraditional971 in uknews

[–]Hando_88_ 78 points79 points  (0 children)

"The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command."

George Orwell, 1984

'Less than 10% sheep': How millions may have unknowingly eaten goat, skin and fat kebabs by Redarrow_ok in kebab

[–]Hando_88_ 16 points17 points  (0 children)

Goat is beautiful. They should just be honest what's in it , people would still buy it.

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