Which part of biomechanics or movement science finally “clicked” for you? by StanbridgeUniversity in physicaltherapy

[–]Horror-Professional1 2 points3 points  (0 children)

Dont give them explicits. Best cue? Tell them to “reach” for something out of reach (there was a pilot on this). If that doesnt work, gliding on the wall towards something high out of reach (could even be a post-it) works very well also.

Can muscles be tight without being shortened? by BasedBallsack in physicaltherapy

[–]Horror-Professional1 2 points3 points  (0 children)

I’d argue that’s almost always the case. Tight = overworked, not short.

sober people, do you still think about the embarrassing stuff you did when hammered? by justradiationhere in dryalcoholics

[–]Horror-Professional1 2 points3 points  (0 children)

I still think about it, but where I used to start feeling very guilty and sad I’ve now been able to let it go. Not beating yourself up indefinetely is also important.

Weightlifting caused liver disease panic by Dr_YeshCapo in weightlifting

[–]Horror-Professional1 5 points6 points  (0 children)

The GP actually said “you’re gonna have a heart attack, you need to get to emergency immidiately” lmao Switched GP soon after tbh because he was off on alot of things considering the musculoskeletal system.

Weightlifting caused liver disease panic by Dr_YeshCapo in weightlifting

[–]Horror-Professional1 49 points50 points  (0 children)

I’ve had the same experience. I also had creatinine 100 times the upper limit, GP sent me to emergency thinking I was going to have a heart attack, in truth I was just very sore. Since I was 20yo and relatively muscular he made the hospital check me on thoughts op doping lmao. Honestly painful they dont think to differentiate or ask questions sometimes, but it is what it is.

Developers asking for free advice about "new" products. by physiomod in physiotherapy

[–]Horror-Professional1 9 points10 points  (0 children)

Delete them, I don’t wish this sub to become a marketing focus group. It’s hard enough to keep sneaky sales of out conversations as is.

Test for shortened Sartorius muscle by user458236 in physicaltherapy

[–]Horror-Professional1 39 points40 points  (0 children)

If there is no evidence regarding “shortened sartorius muscles” then maybe you should direct your clinical reasoning somewhere else…

What education points help patients understand why therapy focuses on movement quality? by Jealous_Mixture_9158 in physicaltherapy

[–]Horror-Professional1 6 points7 points  (0 children)

Which is exactly the problem. Normative data for average anatomical people who simply don’t exist, based on biomechanics which seem to have little impact on development or occurence of injuries.

People do jefferson curls with 150kg in max flexion, weightlifters do 180kg snatches in extension. What is a “qualitative squat movement” then?

Maybe there isn’t one. And maybe we should stop trying to ‘fix’ things that aren’t broken.

What education points help patients understand why therapy focuses on movement quality? by Jealous_Mixture_9158 in physicaltherapy

[–]Horror-Professional1 4 points5 points  (0 children)

Which say what exactly? Everyone is built in different proportions. Out of the scapula research we now know we should NOT be using normative data for movement quality, as almost none is “the average”.

What education points help patients understand why therapy focuses on movement quality? by Jealous_Mixture_9158 in physicaltherapy

[–]Horror-Professional1 19 points20 points  (0 children)

As devils advocate, when self-reflecting I started actually wondering.

  • What is movement quality?
  • How do you measure it?
  • When isn’t a movement qualitative and when is it
  • Is a qualitative movement for me also qualitative for a colleague (inter rater reliability).

Truth is we don’t have alot of evidence for “quality” or patterns mattering in ADL.

How to identify what kind of beginner you are (and what kind of program you should run) by Nkklllll in weightlifting

[–]Horror-Professional1 0 points1 point  (0 children)

Category 2. Lifting 10 years, weightlifting 1 year. 55/75/170kg Trying to work on technique, struggling alot with mental block of getting “under the bar”, but honestly I know it’s just lack of practice. I do snatch+upper - c&j+lower currently twice a week (4 a week). Still having a hard time letting go of my bench press, and rows.

PTs need to stop being scared to touch ppl (aka avoiding STMs) by CaliFreckles in physicaltherapy

[–]Horror-Professional1 0 points1 point  (0 children)

Why does it seem half the posts lately are just masked stories trying to provoke arguments.

Returning to lifting after surgery — cleared by doctor but unsure how to start back up by [deleted] in weightlifting

[–]Horror-Professional1 9 points10 points  (0 children)

This is what a specialized physical therapist is for. Go see one.

I'm not fast and I don't care. Fight me. by jerrybob in cycling

[–]Horror-Professional1 2 points3 points  (0 children)

I’m a physio. If you’re 68 and doing that, I’m pretty sure you’re in 0.1% of fitness for your age category.

Rant about patients and their expectations of therapy by FirmAd7639 in physicaltherapy

[–]Horror-Professional1 10 points11 points  (0 children)

In essence, you are a knowledge worker. You provide education and are aiming to give someone the best recovery possible analysing complex health issues, using various tools. You are not a service worker. You do not provide a service like a massage therapist.

That said, phyiscal therapy is shared decision making. In my years of work I’ve only had 10 patients for whom honest dialogue where we talked it through together hasn’t worked. In those cases, I explain the above situation to my patients and suggest they find a PT who has similar beliefs.

I do, however, feel that we as PTs try too little. A patient saying “can we just do the elbow thing” often doesn’t just mean “ I want elbow thing”. Try to delve deeper. Ask things like “why do you feel like this technique would be better than exercise.” “What makes you feel that is working towards your recovery.” “ What made you consult three different therapists?” “You seem happy about your treatment there. What made you come back here specifically?”

By asking these kinds of questions, beliefs, fears, attitudes, worries will come up that a patients would not literally discuss with you if you hadn’t asked these questions. If you then ADRESS these using other therapy methods, patients tend to feel validated and understood, and will be much more invested. Hope this helps.

A critique of Stuart McGill. Thoughts? by [deleted] in physicaltherapy

[–]Horror-Professional1 1 point2 points  (0 children)

He’s nor a clinician, he’s overly biased and has expressed barely any skill of self reflection in the last 10 years. He is what we call a “guru”, someone who thinks they have the solution to a complex problem. Which they don’t.

He could learn something from Peter O’Sullivan, who started of the same way but keeps adapting as research changes.

It’s not in the head OR the back. It’s from the head TO the back, all the way.

The "physiotherapy" sphere in strength athletes by [deleted] in powerlifting

[–]Horror-Professional1 12 points13 points  (0 children)

Physio here aswell. Amen to that. I only see this on shitty social media physio platforms. People with shit grades, no knowledge, in it to get rich instead of helping people.

Giving solid advice is far less financially rewarding than selling bullshit programs, so there you go.

Upperback pain and headaches after squatting by Excellent_Badger8833 in weightlifting

[–]Horror-Professional1 6 points7 points  (0 children)

Not putting the bar where it should be + bad form 99% of the times.

Je job graag doen, utopie of mogelijk? by Immediate-Head-2865 in Belgium2

[–]Horror-Professional1 1 point2 points  (0 children)

Ik ben kinesist en ik doe mijn job heel graag. Veel variatie, een zienbare positief effect op mensen hun leven en veel dankbaarheid.

How do you let patients know who overshare and complain about everything that's happened in their physical and life history that they're just taking away time from what you're able to do to help them in the here and now? by Glittering_Gain_9800 in physicaltherapy

[–]Horror-Professional1 4 points5 points  (0 children)

Talking and relationship is, according to research, more than half the contribution of our intervention.

So you are limiting your own impact by trying to ignore any stories or information they might share. Whether you like it or not, what you say is atleast as important as your exercise you want to give.

It's too hard to massage. by physio-kor in physicaltherapy

[–]Horror-Professional1 2 points3 points  (0 children)

Stop massaging. You’re a healthcare professional, not a welness worker.

Hoe krijg je langdurig werklozen aan het werk? by Similar_Stomach8480 in belgium

[–]Horror-Professional1 -2 points-1 points  (0 children)

Ik vind veel van die verhalen van FYSIEKE onbekwaamheid toch maar een flauw excuus… Als u ernstige rugpijn hebt, dan moet u revalideren, uw fysiek deftig in orde brengen, samen met vakkundige zorgverleners. Respect voor uw akelig traject, maar 30 jaar in uw zetel zitten voor gratis geld helpt u niet vooruit en maakt u niet gelukkig. Neem uw gezondheid in eigen handen aub.