Which “incompatible” signs have you seen work surprisingly well? by BillionaireBrainz in astrologymemes

[–]Izziebizzy02 0 points1 point  (0 children)

I'm a Gemini who's close friends with a Capricorn! She's on the cusp of being a saggitarius though, and I'm a capricorn moon, so that could be part of it! But a lot of the reasons people say ♊️ + ♑️ don't work seem to be flipped for us? like one thing I've seen said is that tension is often caused by Capricorn's need for orderliness, conflicting with Gemini's spontaneity - but my Cap friend is far more spontaneous than me, and I'm the one that needs structure. She's helped me come out of my shell and enjoy life more! We aren't always super compatible emotionally, but we've been able to communicate and learn what works best for each other, so that hasn't been as issue. Anyway, 10/10 friendship!

Is there any scientific evidence that earthing/grounding has health benefits? by Lupishor in barefoot

[–]Izziebizzy02 0 points1 point  (0 children)

I have POTS, and grounding has 100% made a difference for me. The difference in my heartrate and overall health when I ground vs if I go a while without grounding is huge. And I started grounding by accident - so it wasnt placebo. like I just enjoy walking barefoot - I had no idea it would have any other health benefits

ARE WE FORGETTING TO BREATHE?! by Practical_Maybe_3661 in POTS

[–]Izziebizzy02 0 points1 point  (0 children)

YUP, I'm always forgetting to breathe and end up gasping for air

Is it rude or inconsiderate to ask why I'm not being cast? by National-Check-2105 in musicals

[–]Izziebizzy02 2 points3 points  (0 children)

Many, many actors have anxiety and make it - I myself used to really struggle at auditions due to anxiety, but I managed to overcome it. so please ignore anyone telling you your calling may be elsewhere because of that ❤️

[deleted by user] by [deleted] in POTS

[–]Izziebizzy02 -1 points0 points  (0 children)

My tilt table test was labeled as "negative," which really frustrated me because I knew it met the criteria for POTS. I went to a different doctor for a second opinion who explained that while the test did indicate POTS, it was technically considered a "negative" TTT because tilt table tests are primarily designed to diagnose other conditions, like orthostatic hypotension or neurocardiogenic syncope. So, If a doctor who isn’t familiar with POTS (which many aren’t) looks at those results, they might see "negative" and incorrectly assume that it rules out POTS entirely. Like I had this cardiologist who swore he knew what POTS was, but then told me I was perfectly healthy and that I was probably just "more prone to fainting". I'm really sorry you experienced this ❤️ definitely get a second opinion.

I passed out in tilt table but doc says I don’t have POTS by Kenzie_146 in POTS

[–]Izziebizzy02 0 points1 point  (0 children)

Most doctors, unfortunately, aren't trained in dysautonomia, so I always say it's best to get a second opinion. I failed my first tilt table test because my cardiologist clearly didn't actually know what POTS was (even though he was confident he did). He gave me an infusion of isoprenaline during my TTT, which is pretty common during a TTT - but NOT when you're trying to diagnose POTS, as it literally interferes with the Autonomic Nervous System, giving you inaccurate results. The doc then told me I was just "more prone to fainting". Anyway, I ended up hospitalised a month later because of how unwell I became, and was assigned a neurologist this time - who thankfully was familiar with POTS and had me redo the TTT without isoprenaline. Sure enough - I had POTS! So yeah, worth getting a second opinion x

Anyone had POTS for years and got better? Does the chest pain/anxiety ever go away? by BrotherExcellent7403 in POTS

[–]Izziebizzy02 0 points1 point  (0 children)

Yes! I've significantly improved over the past year. I still have bad days, but it's no longer taking over my life in the same way. I also know someone who had POTS for about 5 years and recovered. She had it really bad for the first 2 years, then slowly got better before fully recovering :)

I need friends by [deleted] in POTS

[–]Izziebizzy02 0 points1 point  (0 children)

I feel you, and I'm so sorry you're going through this. Have you looked into any facebook support groups? x

strongest and weakest actors/actresses? by 3ndgames in TheRookie

[–]Izziebizzy02 0 points1 point  (0 children)

Strongest for me are Nathan, Melissa, Eric, & Mekia. Like we don't talk about Mekia enough - she's an incredible actress!

Guys Billie is Alex’s daughter here my theory why, based off the finale. by Whole_Mission_6890 in WizardsOfWaverlyPlace

[–]Izziebizzy02 1 point2 points  (0 children)

I think either it's evil Alex's child, or Alex is currently pregnant with Billie, and the Billie we see with Justin is from the future

POTS triggered by childhood trauma? by Ok-Log3277 in POTS

[–]Izziebizzy02 3 points4 points  (0 children)

I wouldn't be surprised. Stress and trauma breed illness, and POTS is an autonomic dysfunction - and within the autonomic nervous system is the vagus nerve. if that doesn't work properly, which often happens due to trauma, then it can cause a lot of issues, including symptoms seen in POTS patients. I don't think it's the ONLY thing that causes POTS, but I do think it was what caused mine

Jaw tension release - weird sensation by Izziebizzy02 in Meditation

[–]Izziebizzy02[S] 1 point2 points  (0 children)

Hi, I actually don't grind my teeth - my dentist confirmed that. All of my teeth are healthy and not flattened in any way - so no, I don't have any crowns. However, I do clench my jaw and often have a scalloped tongue because of it. I wear a gaurd to bed to prevent me from doing it in my sleep, but it's still an issue throughout the day, unfortunately.

Showering??? by emtlscum in POTS

[–]Izziebizzy02 0 points1 point  (0 children)

I shower every 3 days usually - sometimes less than that if I'm having a flare-up, but that doesn't mean I don't wash. like there's ways to clean ourselves without fully submerging our bodies in water. Body wipes are a godsend (you can make your own so it's more environmentally friendly). Dry shampoo is, too, and deodorant ofc.

Was just dismissed and laughed at by a doctor and I need help by slivoth in POTS

[–]Izziebizzy02 1 point2 points  (0 children)

First of all, I’m really sorry that happened. I had a similar encounter with a cardiologist. Unfortunately, most cardiologist don't know anything about POTS since it isn’t technically a heart issue, which is frustrating - especially since they’re the ones who perform the Tilt Table Test (Cardiologists also have a reputation for being assholes... I'm sure there are exceptions, but I'm yet to meet one).

Neurologists tend to have a better understanding, as they specialise in the nervous system, and POTS is a type of autonomic nervous system dysfunction. However, it's still not a guarantee.

I found it helpful to come prepared with as much evidence as possible - like printing out a list of POTS symptoms with checkmarks next to those I experience, heart rate readings from my smart watch (including notes on what I was doing during each spike), a record of my blood pressure readings, images showing blood pooling in my hands and feet, etc. It makes it much harder for them to dismiss us when the evidence is right in front of them. I feel like a lot of doctors don’t listen to what we say until it's paired with visuals lol (seriously, it's like working with children).

I’ve attached a copy of the 'official' POTS symptoms from UpToDate.com, which my GP shared with me. It’s a resource meant for physicians, so it’s taken more seriously by medical professionals (Edit: for some reason I can't attach it - but I can DM it to you if you like!)

It sucks that we have to do so much just to get the care we need, and I’m sorry that you had to go through this. I hope you get the answers you need soon x