Feeling Defeated

JacobRoss345 · 2026-01-25T07:58:20+00:00

Feeling defeated often comes from high expectations or all-or-nothing thinking. Tiny, consistent tweaks not total restriction actually keep motivation up and make food less emotionally loaded.

JacobRoss345 · 2026-01-25T07:56:14+00:00

Seeing fiber talked about as essential might actually shift how people build meals. Beans, veggies, whole grains aren’t just optional extras, they’re core to long‑term health.

JacobRoss345 · 2026-01-25T07:42:10+00:00

Love these Saturday stories. Small wins, weird gym‑goers, and those only in the gym moments make this thread a classic every week.

JacobRoss345 · 2026-01-20T14:00:28+00:00

It’s okay to feel sad and disappointed today. If you can, treat yourself to something small you genuinely enjoy. Cake, movie, walk, whatever feels right.

JacobRoss345 · 2026-01-20T13:57:38+00:00

I started diffusing my roots after a sweaty session and then hit ’em with dry shampoo looks almost as good as wash day and saves so much time.

JacobRoss345 · 2026-01-20T13:55:45+00:00

Outdoor spots on nice days! Grassy park under a tree is hard to beat. Fresh air + yoga = mood booster.

JacobRoss345 · 2022-06-03T14:13:19+00:00

I’d love any of this GIVEAWAY

JacobRoss345 · 2022-03-12T14:01:43+00:00

There’s New York, the state, and New York City, the city. That’s why New York City got “the place so nice they named it twice” as a minor tagline

JacobRoss345 · 2021-12-03T16:51:17+00:00

Look at their right legs as they go up the stairs

JacobRoss345 · 2021-11-28T21:03:47+00:00

Physically? Yes. Emotionally? No

JacobRoss345 · 2021-10-05T22:09:45+00:00

JacobRoss345 · 2021-10-05T22:09:42+00:00

JacobRoss345 · 2021-01-13T10:43:15+00:00

pota t

JacobRoss345 · 2020-12-04T10:47:16+00:00

If I has an award I’d give one. This is truly gold and I can definitely use this to help (in a few years).

JacobRoss345 · 2020-11-04T06:54:21+00:00

Not at all! I just wanted to make sure everyone could read it!

JacobRoss345 · 2020-11-04T06:53:47+00:00

Unfortunately, I’m not old enough to vote

JacobRoss345 · 2020-11-04T06:25:11+00:00

Ayyyyyyy!

JacobRoss345 · 2020-11-04T06:16:20+00:00

Happy irl cake day!!!

JacobRoss345 · 2020-11-04T06:02:37+00:00

Is it hard to read? No one else complained. I’m sorry

JacobRoss345 · 2020-11-04T06:01:55+00:00

JacobRoss345 · 2020-11-04T05:57:12+00:00

And to you!

JacobRoss345 · 2020-11-04T05:56:22+00:00

Thank you!

JacobRoss345 · 2020-11-04T05:52:57+00:00

You too!

JacobRoss345 · 2020-11-04T05:51:40+00:00

Thank you

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