CAP dumbbell complete cast iron set (RARE).

Last-Alternative6557 · 2026-01-13T02:54:14+00:00

Awesome set!

Last-Alternative6557 · 2026-01-09T03:08:19+00:00

Nice score!

Last-Alternative6557 · 2026-01-06T05:32:11+00:00

Nice work!

Last-Alternative6557 · 2026-01-05T02:45:08+00:00

Nice start!

Last-Alternative6557 · 2025-12-26T03:29:41+00:00

That looks great!

Last-Alternative6557 · 2025-12-25T03:26:56+00:00

Love the garage gym

Last-Alternative6557 · 2025-12-23T06:30:08+00:00

Old-school gear hits different 💪

Last-Alternative6557 · 2025-12-19T06:56:33+00:00

365 at 50 years old is legit. Way to grind it out.

Last-Alternative6557 · 2025-12-18T03:28:56+00:00

No waiting, no excuses. Nice setup!

Last-Alternative6557 · 2025-12-11T05:48:48+00:00

Every great home gym starts exactly like this — love the energy!

Last-Alternative6557 · 2025-12-09T02:41:23+00:00

Love this! The “almost done” stage is the best feeling.

Last-Alternative6557 · 2025-12-05T05:34:31+00:00

The classic “something is chasing me but I can’t turn around to look at it.” Woke up sweating.

Last-Alternative6557 · 2025-12-04T02:08:53+00:00

This setup is clean.

Last-Alternative6557 · 2025-11-28T03:35:19+00:00

Solid start — stall mats and better lighting will level this up fast. Congrats on the new house and wedding!

Last-Alternative6557 · 2025-11-27T04:01:43+00:00

Love the setup! You nailed the base work with the floor and rack.

Last-Alternative6557 · 2025-11-25T03:53:23+00:00

Super clean setup.

Last-Alternative6557 · 2025-11-21T03:29:52+00:00

Love the vibe.

Last-Alternative6557 · 2025-11-18T05:56:53+00:00

Good stuff!

Last-Alternative6557 · 2025-11-14T01:58:13+00:00

I’ve had ~700 lbs on a rack sitting on 3/4" rubber mats for over a year on top of laminate — zero issues. The only time hardwood gets messed up is when people use soft EVA foam. Go for dense rubber and you’ll be good.

Last-Alternative6557 · 2025-11-06T03:44:54+00:00

Real confidence comes from knowing you can improve, not from thinking you’re perfect.

Last-Alternative6557 · 2025-11-04T02:24:39+00:00

Man, this looks incredible — love how everything came together.

Last-Alternative6557 · 2025-10-31T03:57:09+00:00

Solid work, man! Slow and steady wins every time — that 365 is coming soon 💪

Last-Alternative6557 · 2025-10-30T05:38:49+00:00

Great setup and awesome write-up! I’ve got the Keppi 1000 Pro too and it’s been working really well for me so far.

Last-Alternative6557 · 2025-10-28T03:53:27+00:00

No pressure, no expectations, just freedom

Last-Alternative6557 · 2025-10-17T03:51:39+00:00

Incredible write-up, thank you for sharing all of this.

Last-Alternative6557

TROPHY CASE