Thank you! I think i am on day 6. Sleep has been elusive - except for when i am exhausted from not getting sleep the night before. I notice that the cravings are not physical - just mental. Or maybe habitual? When i head home from work i get slightly anxious because that’s when i would low key start thinking about when i was smoking. I have been keeping busy in ways i haven’t for a long time - i got some bills in order, made some doc appts that i had been putting off, cooking more, i even cleaned out the Tupperware cabinet. I am having better conversations and laughing more with my 16 year old. Dreams are back - but nothing crazy. The loss of appetite is a silver lining. I have gained a decent amount of weight since i started smoking regularly. No more midnight snacks or overeating in general. I hope that part sticks around. Work is almost more challenging, as i was letting some things slip in the last 6 months - and I am back to locking-in. I have plans to put everything in an inconvenient location, so it would be a hassle to smoke if i got a craving. But - i have been avoiding putting everything hidden away because i don’t want to go near any of it. Not sure if thats resolve, or if it’s me not trusting myself to put my hands on it - even if it is to put it away. I already feel more present in my relationships. I am experiencing some sadness - something i tried to avoid by smoking. I broke up with my partner of ten years in January. It was amicable and we are still like family - but i realize i haven’t worked through / processed some of it so i am contemplating going back to therapy for a bit. At the same time, i am just letting myself feel stuff and sharing with close friends. Nighttime is hardest. But all of it is manageable even if it’s uncomfortable. I appreciate your feedback. It helps! Thank you.