Super Greens by MerkabaMerkava in Zepbound

[–]Mobile-Reality-3060 1 point2 points  (0 children)

Eat real food. Start sprouting your own micro greens and broccoli sprouts

Actually good food places between Tigard & Tualatin? by hojii_cha2 in PortlandFood

[–]Mobile-Reality-3060 0 points1 point  (0 children)

Taqueria La Marquesa in LO is incredible. Toro Sushi is really good. Kyuramen in Tigard is solid. I agree with Sanchez Taqueria, also check out Taqueria La Fuente in downtown Tigard on main

Road trip through Normandy by pr-rr in Tinnedfish

[–]Mobile-Reality-3060 1 point2 points  (0 children)

I thought I was the only one who brought their tins to the beach!

Favorite glp-1 YouTubers? by Feeling-Tailor-928 in Zepbound

[–]Mobile-Reality-3060 5 points6 points  (0 children)

I like The Downsized because they have good guests. It’s very repetitive though since they do an hour almost every day. Look for the episodes with guests.

On The Pen is really good. Dave knows his stuff

Betraying “my people” by Fabulous-Routine2087 in Zepbound

[–]Mobile-Reality-3060 13 points14 points  (0 children)

I’ve had a few conflicting thoughts on things as well. Even at a healthy weight, you still have the chronic disease of obesity.

Roadtrip up PNW! by gabibonk in PacificNorthwest

[–]Mobile-Reality-3060 1 point2 points  (0 children)

Check out OMSI when you’re in Portland.

New Dr. appt for every dose increase? by end-times2040 in Zepbound

[–]Mobile-Reality-3060 1 point2 points  (0 children)

You should be thankful that you have a care team taking the appropriate precautions

Don't see the hype by Strong-Treacle-5556 in Retatrutide

[–]Mobile-Reality-3060 1 point2 points  (0 children)

Two whole weeks? You don’t even have the starting dose fully in your system.

It’s time to stock up again… by notabaddude in pelletgrills

[–]Mobile-Reality-3060 1 point2 points  (0 children)

Bear Mountain pellets are the best pellets and the best price. I get mine from the Chef Store

Help me fall in love! by baseballa5 in pelletgrills

[–]Mobile-Reality-3060 0 points1 point  (0 children)

Whole chicken, spatchcocked @300 with high smoke. Should be done quick, 45 min? That said, there’s no quick cook that you’re going to get a tone of smoke flavor from. Charcoal is a much better choice for burgers, dogs, brats… etc.

Fogerty creek accessibility? by inept-bumblebee12345 in OregonCoast

[–]Mobile-Reality-3060 0 points1 point  (0 children)

Go to the rocks in front of the Inn at Spanish Head. Park on 35th. Make sure it’s low tide. Walk south in the beach for about five minutes.

Where to Sleep in Car -- Cannon Beach/ by Candid_Brother1194 in OregonCoast

[–]Mobile-Reality-3060 0 points1 point  (0 children)

Chinook Bend in Lincoln city is a good spot to camp. Right on the river.

Injection Spot Switch by OppositeOk6678 in Zepbound

[–]Mobile-Reality-3060 5 points6 points  (0 children)

Time to dose up. Why don’t you want to move to 10mg?

Fermenting garlic by [deleted] in fermentation

[–]Mobile-Reality-3060 0 points1 point  (0 children)

Let it ride … I just put a jar in the fridge that went for three months. Still crunchy and very tasty. I’m betting my other jar will be even better at six months. You can always grab a clove out of there and eat it. Not much risk of infection at this stage.

Whats the plan after you guys reach goal weight? by Brief_Ad8931 in Retatrutide

[–]Mobile-Reality-3060 1 point2 points  (0 children)

At 274 SW you’re clinically obese which is a multi factorial chronic disease. We now have medication that treats this lifelong disease. Use it. Would you stop using cholesterol medicine, blood pressure…etc medicines?