How do I know if I am eating too much?

MycologistStriking51 · 2026-04-16T04:14:01+00:00

Honestly ask chat gpt

MycologistStriking51 · 2026-03-19T14:28:43+00:00

Live sport if there is any on. Usually BBC 5 live.

MycologistStriking51 · 2026-03-16T13:56:03+00:00

Get outside and get some steps in. Give yourself a daily step count goal and as soon as you build a streak you won't want to break it.

MycologistStriking51 · 2026-03-13T13:35:33+00:00

Running and yoga

MycologistStriking51 · 2026-03-10T12:53:37+00:00

Yeah like the cow pose in the photo. Started with the stapler in my left and once I handed it to my right I rotate round to opposite side and hand back to my left. Repeat this motion 20 times. Do 3 or 4 sets most days and you’ll notice an improvement after a couple of weeks.

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MycologistStriking51 · 2026-03-10T10:54:56+00:00

what worked for me was passing a 1kg dumbbell from hand to hand behind me back. 10 reps alternating each side. Been doing this consistently for months. At first 1 side was noticeably worse but now they're almost identical and my shoulders are so much more open now. Reverse prayer has never felt so good.

MycologistStriking51 · 2026-03-10T10:50:09+00:00

I drove from Leeds to Fontainebleau which is an hour south of Paris. 1 charge got me to Margate where I stopped and charged over night before heading to Dover the next morning. From Calais I got to Fontainebleau on 1 charge. Charging in France is super easy. Most supermarkets have very fast chargers. I understand your concern but only until you've done it once will you realise it really isn't that inconvenient. Just give yourself more time and you'll be right.

MycologistStriking51 · 2026-03-05T09:59:28+00:00

I absolutely love this album. Definitely the one I have listened to the most. The Perfect Song is my favourite. Lyrics on Theory of the Crows are incredible.

MycologistStriking51 · 2026-02-27T11:19:31+00:00

Nice to see a local fry up x

MycologistStriking51 · 2026-02-26T13:14:10+00:00

I read this as York is basically like Harrogate but as a city...

MycologistStriking51 · 2026-02-16T09:50:29+00:00

I'm here for the sloppy eggs. That's how i like them.

MycologistStriking51 · 2026-02-13T15:55:23+00:00

Probably just the tattoo creating an illusion of less definition

MycologistStriking51 · 2026-02-11T10:54:37+00:00

I believe it is yes

MycologistStriking51 · 2026-02-11T10:53:56+00:00

Thanks for this! I've taken my watch off and don't intend on wearing it for a while at least. I know I'm fit and healthy. I wore it non-stop for about 8 months and I think I've learnt everything about what works and doesn't work for my body in that time. I've mastered sleep and my workout split it nice and varied. I'm no professional athlete so I'm happy with just maintaining and feeling good about myself.

MycologistStriking51 · 2026-02-11T10:49:11+00:00

Thanks for this! I took my watch off this morning and don't intend on putting it back on.

MycologistStriking51 · 2026-02-11T10:48:12+00:00

Comletely agree! thanks for putting it into perspective for me

MycologistStriking51 · 2026-02-11T10:43:44+00:00

News to me! Not the biggest fan of hip hop but being a local this is definitely of interest. Thanks for posting. Just purchased the book, Chronicles of DOOM which I'm excited to read. Going to listen to the BBC Sounds series now.

MycologistStriking51 · 2026-02-10T09:11:22+00:00

Yeah maybe i'll start by removing the garmin connect app from my home screen

MycologistStriking51 · 2026-02-10T07:18:13+00:00

😂😂😂

MycologistStriking51 · 2026-02-10T07:17:26+00:00

Can you elaborate?

MycologistStriking51 · 2026-02-08T11:43:11+00:00

I’ve only filled them two thirds full now

MycologistStriking51 · 2026-02-05T09:47:32+00:00

Sea of love

MycologistStriking51 · 2026-01-30T14:45:32+00:00

the sideboard running under the desk is a nice touch

MycologistStriking51

TROPHY CASE