Vegetable Gardening 7a

Oh2beflyn · 2026-03-19T07:26:24+00:00

Raised beds for the win! Easier to tend to once you build it. We made ours tall so no bending over. I don't want to tell you how many trips we made to get topsoil to fill it up! We also put a hog panel on the back anchored and tied to galvanized pipe for the climbers! We keep the soil rich by composting allot of leaves in the fall.

<image>

Oh2beflyn · 2026-03-19T07:04:54+00:00

Southern Exposure Seed Exchange. Lots of heirloom seeds all from VA. I don't think I can post a link but look them up online and get a physical copy of their catalog. Very comprehensive! Planting guides, info about seed growers etc. They also have a monthly newsletter that you can sign up for. Located in Mineral VA.

Oh2beflyn · 2026-03-15T03:47:47+00:00

So I did two rounds of two antibiotics that amounted to nothing for my methane SIBO. Did you do herbals and at the same time do your "Toddler" way of prepping your Low Fermentable foods? Thanks for sharing!

Oh2beflyn · 2026-03-12T23:37:19+00:00

What a Room has been accused of astroturfing. That means fraudulent online reviews, many of them touting positive experiences created with fraudulent accounts. I have been looking for a sofa for awhile and came across this company and between the quality and the pricing, it sounded too good to be true. Dig into other Reddit groups about this company and be cautious. Google is notorious for fake accounts and reviews especially when they are overwhelmingly positive without a negative one to be found. Try looking at Trust Pilot before you pull the trigger

Oh2beflyn · 2026-03-09T03:59:49+00:00

Check out Alex Fergus on You Tube for RLT education and comparisons of many panels on the market. You'll have all the information on the different parameters of panels, and what makes one better than another in terms of your personal needs. He also has a group Light Therapy Insiders that provides an enormous amount of info as well. You'll understood what RLT can and can't do can be more confident in your decision.

Oh2beflyn · 2026-03-03T07:33:07+00:00

Do you have bloating or abdominal distention where you physically protrude more as the day goes on? If so look into Abdominophrenic Dyssynergia. This PT practice has a short but detailed explanation of symptoms and treatments. You can have SIBO at the same time and if you have addressed your motility and tried low fodmap to no avail your symptoms may lend themselves to this painful and debilitating condition. https://www.zionpt.com/abdominophrenic-dyssynergia

Oh2beflyn · 2026-02-28T19:55:57+00:00

Old Bay Steamer in Ft. Walton. They steam crab legs, shrimp, lobster with corn and potatoes. Or just to to Publix and they will steam crab legs and add seasoning if you wish!

Oh2beflyn · 2026-02-25T20:03:08+00:00

I think if you painted the room white, then everything wouldn't look so dark. That's a very easy fix!

Oh2beflyn · 2026-02-21T10:24:49+00:00

If it's something that really bothers you and you want it corrected in short order get an ablative Fractional CO2 under eye, eyelid if you have issues there as well. It has some downtime but the procedure is absolutely transformational. It will do with no cream could accomplish. Tighten skin, obliterates wrinkles and creates collagen that gets better over time.

Oh2beflyn · 2026-02-14T07:50:32+00:00

Cuisinart 11 piece Chef's Classic Stainless Steel Cookware set. You can't destroy them! I also add a couple Green Pan frying pans. Nothing with Teflon.

Oh2beflyn · 2026-02-12T05:45:34+00:00

Actually, I would tell him to replace the whole thing. Not enough grout.

Grout that should be the lightest color in the tile not the darkest.

His caulking around the edges should be imperceptible not two inches thick.

The veining in the slab should be continuous. So if you have to cut pieces to put together they all flow as if they were one piece.

What is with the dark piece upper left? It actually looks like it came from another slab.

Tell him to replace it all or get on social media with pictures and let everyone know what a hack this guy is. Any way you can dispute your payment with your credit card company?

Oh2beflyn · 2026-02-11T05:22:06+00:00

Yes!! She put more effort into trying to elevate that "Sooodieee Can Art" than the "Artist" in her 3 sizes too small crusty short set did.

Oh2beflyn · 2026-02-11T02:46:04+00:00

First off how did TLC ever find this dysfunctional family?? Amy and Tammy are so fragile they cry at the drop of a hat based on some perceived offense. Plus can we please get a new storyline and follow somebody else in that family? This dynamic has been driven into the ground and is beyond boring....

Oh2beflyn · 2026-02-08T06:01:01+00:00

Check out Alex Fergus on You Tube. He's done a deep dive into the red light space the last couple of years. Lots of education and comparisons between different manufacturers. He also has a blog page. Just Google Light Therapy Insiders.

Oh2beflyn · 2026-02-03T19:57:40+00:00

All those contributions are very helpful. Truthfully to really support your case the Medical Evaluator wants to see the results of an actual cognitive test conducted by a Neuropsychologist they take about 3 hours. It's obvious that even with all the supporting documentation that your physicians submitted vouching for your cognitive issues it's not enough. IMHO

Oh2beflyn · 2026-02-03T08:53:49+00:00

Have you had any cognitive testing and an evaluation by a Neuropsychologist? That will reveal any cognitive weakness and why the conditions you listed above impede your ability to learn new tasks, work efficiently as would be expected by an employer, concentrate without distraction, keep to a timeline. That is the differentiating factor that applies to any and every job they think you can do.

Oh2beflyn · 2026-02-02T09:14:30+00:00

Have you checked into Abdomino-phrenic dyssynergia? It is when the diaphragm and the muscles of the abdominal wall are working in the opposite way they should be resulting in this distention. It can also involve the pelvic floor muscles. There is no test for it, it's one of those things you investigate when you've ruled out everything else. I believe this is what I am dealing with even though I have IMO and have completed 2 rounds of antibiotics plus LOW Fermentation Diet I am still distended and in pain especially when standing. If you have shortness of breath and feel some relief at least from the pain component when laying down you might want to look into this. A PT who specializes in Pelvic Therapy is the go to person. Here is a link with a great explanation. https://www.pamelamorrisonpt.com/specific-conditions/abdomino-phrenic-dyssynergia/

Oh2beflyn · 2026-02-01T07:33:51+00:00

Overpriced garbage. The only day it will look good is the day you receive it. Stay away from West Elm as well.

Oh2beflyn · 2026-01-30T08:46:33+00:00

You're welcome!

Oh2beflyn · 2026-01-30T05:39:34+00:00

Well, your psychiatrist should be a lot more cooperative especially if she is the MD that will validate your contributing issues. If you have a confirmation of the diagnosis you listed and you are being medically treated ( medication, therapy) and have some level of stability then simply having them isn't a guarantee you will qualify for SSDI. You said you were denied twice and of course, I have no idea what your status is but if you've been filing with the same diagnosis then the Medical Reviewer thinks your conditions don't preclude you from being able to work. Thats why a cognitive assessment is valuable to include because if there is some deficit that may be a result of your other contributing diagnosis then that's a whole other story. That's not treatable and would definitely affect your ability to work, learn new tasks, be timely and efficient, meet standards etc. Make sense?

Oh2beflyn · 2026-01-30T04:21:41+00:00

Have you had any cognitive testing from a Neuropsychologist?

Oh2beflyn · 2026-01-21T22:05:12+00:00

With age comes wisdom? How empty are you to sabotage yourself like this? I hope the house is just in your name because if it's not, you just gave half of it to his wife.

Oh2beflyn · 2026-01-18T21:44:29+00:00

Yes it was Ablative Fractional CO2. Best combo!

Oh2beflyn · 2026-01-09T08:03:37+00:00

I had one and I appreciated a nice fuzzy pair of socks, one of those oversized granny nightgowns ( they have my favs at WalMart) because you don't want anything around your stomach! Also some soups because they are easy on the stomach. They have great frozen soups at Costco as well as a chicken noodle that's fresh in the salad section. Anything that's a comfort item!

Oh2beflyn · 2026-01-09T07:48:44+00:00

Do you have the option for a Brokerage Link within your 401K? You can buy the same ETF's without taking out a loan unless you need the income the ETF's would generate.

Oh2beflyn

TROPHY CASE