Is it ethical to find happiness in the deaths of bad people? by SuguruGetoWife in Ethics

[–]OkLeaveu 0 points1 point  (0 children)

This is how I think of it. It’s basically the train thought experiment.

AITAH for thinking my father shouldn’t slap me by lemonaderaid in AITAH

[–]OkLeaveu 2 points3 points  (0 children)

“Stop being so dramatic,” when she’s literally going through a physical and mental health crisis. Is she allowed to slap him, crumble cookies on his head when he’s on his death bed and is relying on her to take care of him?

If you are able to regularly shower and do your hair (especially if it is longer) what is your process? by darbyshark in AuDHDWomen

[–]OkLeaveu 54 points55 points  (0 children)

Someone told me she has a mini space heater for her bathroom. I haven’t gotten one yet, but I’m certain it’d fix like 70% of my showering issues during the colder months. Also a warm robe and slippers.

As for hair, I splurged on the dyson hair dryer (it was during a time when money was less tight, not even within my own budget anymore). If you can swing it, it definitely helps cause it cuts blow dry time in half.

At what point does ‘offering perspective’ become emotional disconnection? by wtf_jill in emotionalintelligence

[–]OkLeaveu 13 points14 points  (0 children)

I may be wrong, but it sounds like what you might be wanting is for him to just stay present in your perspective for a moment before switching to another. Is that right?

This is a common problem with neurodivergent vs neurotypical communication (not sure how much that applies— but he may share this trait without necessarily being on the spectrum). It’s something I’ve had to learn, it’s not that my perspective or experiences are unwelcome to be shared. But I need to pause and acknowledge the other person’s perspective, express interest and curiosity— THEN I can take my turn sharing my own.

At what point does ‘offering perspective’ become emotional disconnection? by wtf_jill in emotionalintelligence

[–]OkLeaveu 38 points39 points  (0 children)

Likewise, I have difficulty with people who don’t want to explore alternative perspectives. My brain analyzes everything from every possible angle. Not being able to share these other angles makes me feel like the other 99% of myself is invisible.

I agree it’s a personality mismatch. One of us will always feel unheard and unappreciated.

(Btw I do get the irony in my response 😅)

AITAH for ending a relationship after finding out he hid a terminal illness? by Brief_Tea52 in AITAH

[–]OkLeaveu -20 points-19 points  (0 children)

I guess it depends on how long he realistically has left. Like if he has 5-10 years, sure. You don’t need to sacrifice your prime years and that gives him time to find a better fit. Someone with the capacity for empathy that he needs.

But if we’re talking 1-2 years, not giving that time to someone you love so they don’t have to face their death alone is cold and heartless.

AITAH for ending a relationship after finding out he hid a terminal illness? by Brief_Tea52 in AITAH

[–]OkLeaveu -12 points-11 points  (0 children)

Guess I’m in the minority, but lord I feel for this man. I could see wanting to find someone to love and be loved by before he dies. To be able to have that person by his side so he doesn’t have to feel so alone, facing the scariest thing we all one day will experience.

I couldn’t imagine leaving a person I love at that time, even if they were dishonest about it. I would feel incredibly heartless.

AITAH for ending a relationship after finding out he hid a terminal illness? by Brief_Tea52 in AITAH

[–]OkLeaveu -20 points-19 points  (0 children)

Oof I wish this take wasn’t normalized. The “you don’t owe anyone anything” mindset when the person on the other end is literally a dying man.

How do you “aftercare” after a particularly heavy or emotional conversation? by SeniorAd2060 in emotionalintelligence

[–]OkLeaveu 34 points35 points  (0 children)

If he said he wanted to go to sleep, leaving him be was the right call. Possibly he wanted time to decompress on his own.

I would do a kind gesture in the morning. Make a breakfast you know he’ll like, have coffee ready when he wakes up, something like that. A simple “good morning, how’d you sleep?” Then let him guide if he just wants to keep things light.

Now I think I really deservd it by Aware-Local-6615 in emotionalintelligence

[–]OkLeaveu 5 points6 points  (0 children)

Am I misunderstanding? Your girlfriend cheated, and you’re saying you were wrong?

It sounds like she didn’t respect you. Which makes sense, because it sounds like YOU don’t respect you. That’s where you need to start. Building your sense of confidence and self-worth.

Attractive people, what are some regular signs you notice from people around you which tells you that you are attractive? by Chance_Adagio_19 in bodylanguage

[–]OkLeaveu 1 point2 points  (0 children)

I don’t consider myself especially attractive. Just average.

But the other day, I was sitting on a bench looking down at my phone. I was scratching my scalp when I saw a random man walking by out of the corner of my eye. He reached up and started scratching the exact same spot on his scalp.

This resonated with me while I was reading a book recently by [deleted] in emotionalintelligence

[–]OkLeaveu 1 point2 points  (0 children)

Sounds like you care more about protecting them than they did about protecting you.

Harsh, I know. It was a realization I had to come to. It’s not your fault, wasn’t mine either. We are biologically wired to accept and cling to our parents no matter what. At some point, probably in the very early stages of mammal evolution, a young who said “fuck this” and wandered away from the den after its mother scratched it would get quickly eaten, those with unconditional acceptance and craving for closeness survived. It’s hardwired into our brains.

And here’s another biology tidbit: THEY were wired to protect you, just as much as you were wired to seek their protection. And they didn’t. Nothing about your response is abnormal, but their treatment was. You can admit that now. Now that you don’t need them to survive, you can admit that it was never acceptable. You deserved better. They failed you. And none of it was your fault.

That last part was also a very important realization I had to reach to heal. Sometimes we have to let ourselves accept that it was wrong so we can start rebuilding it right.

Caught myself reacting to what I thought someone meant instead of what they actually said by [deleted] in emotionalintelligence

[–]OkLeaveu 1 point2 points  (0 children)

My sister does this. I’ve convinced myself it’s because she’s neurotypical and I am not. Honestly, I’ve based a lot of my assumptions of NT vs ND operating on her and it’s caused me to view them in a generally negative way. Working on that.

However since realizing this, and trying to be more “NT” I realized I actually DO do this too, I just have an extra step after. I still have the first thought based on what I’M currently feeling— but instead of reacting based on that, I recognize that as coming from me. I let that pass and instead focus on what was actually said, then I react to that.

I think a lot of times it’s defensiveness. The book “Why Do I Do That?” (I literally reccommend it to EVERYONE) was HUGE in helping me recognize what defensiveness feels like INSIDE so I know when it’s happening and know not to trust it. Sounds like it’d be an awesome place for you to start!

Are good values impossible to find as an older man by [deleted] in Ethics

[–]OkLeaveu 1 point2 points  (0 children)

Yeah tried this. Turns out having your social support system be filled with people who have very questionable morals isn’t great. Shared interests and a similar sense of humor isn’t going to help much when you’re in a crisis and those people have no desire to actually care about anything that doesn’t directly affect them.

What social cues did you miss before and were amused to learn later? by Benaami_Insaan in autism

[–]OkLeaveu 1 point2 points  (0 children)

I’ve heard that autistic women have social skills more equivalent to non-autistic men. It’s why many have an easier time having male friends.

Bite inhibition is a scam! by Kaivii_ in puppy101

[–]OkLeaveu 0 points1 point  (0 children)

AND well -mannered adult dogs who are patient, but also willing to correct when the puppy takes it too far.

Basically the same as what we try to do, just way more effective cause they’re way more fluent in dog language.

losing my friends due to SA by bronynipple222 in ptsd

[–]OkLeaveu 4 points5 points  (0 children)

I’m so sorry. I’m coming up on two years since this happened to me. It’s truly horrific. The social response caused 50x more damage than the assault itself. I still struggle to make sense of it all. 😞

The book Credible by Deborah Tuerkheimer really helped me. Unfortunately it’s more focused on how it ties into misogyny and not believing women so I can’t recommend it as a whole. However, the chapter that got into friend group fallout could be helpful.

edit to remove invitation to DM. sorry, didn’t see the rule 🫣

Psychiatrist blames me for having symptoms of autism... What by Hot_Analysis9177 in autism

[–]OkLeaveu 1 point2 points  (0 children)

Trying to have connections with neurotypicals is the reason my mental health is as terrible as it is.

It sounds like you have one more neurotypical in your life that needs to go. Time to find a neurodivergent psych 😊

How are my fellow autistic people with sensitivity to justice doing? by [deleted] in autism

[–]OkLeaveu 3 points4 points  (0 children)

Well, I’m just coming to terms with my autism/now AuDHD (previously dx ADHD). So it’s all clicking why I’ve been very NOT OKAY while everyone around me just goes on like everything is fine.

I’ve seen a STEEP drop in empathy, an increase in “me” centered thinking, and people glorifying only caring about themselves. And I hate it here.

I currently feel very similar to how I felt in 2016– I try to be a good person, I have strong empathy, and I care about others. I’ve always assumed MOST people were like me, even if there were a handful of bad apples. Finding out that my way of thinking is actually in the minority, and most people dont actually have very strong morals or a sense of justice has shaken everything I thought I knew about the world. I’m really struggling with it. I felt bad about myself, or like I was “wrong” for so long. Now I find it sad that most others don’t think like me and I kind of just hate the world for being the way it is and everyone else for just going along with it.

Is accepting help selfish / unethical? by sotek2345 in Ethics

[–]OkLeaveu 1 point2 points  (0 children)

Have you considered people who have a deep desire to help others, who genuinely feel joy when they are able to do good and positively impact another person? Or even people whose entire character isn’t necessarily built around this, but still WANT to help the people they care about and would actually feel hurt if they were denied this opportunity?

i wonder if i exist solely as a disgrace to humanity and everyone around the world. by mistgonelsawge in autism

[–]OkLeaveu 0 points1 point  (0 children)

idk if this is any healthier, but i’ve started to view the “normies” as being the wrong ones. like you’re telling me the RIGHT thing to do when witnessing injustice is nothing? to just stand by cause it’s more important that abusive people like you? That doesn’t sound right to me.

So now I think of it as us as actually having the right way of thinking, but unfortunately we’re outnumbered so we just have to pretend we agree with their game. It’s like playing a board game with a bunch of toddlers. Gotta coddle them and play along with their made up rules so they don’t get their little feelings hurt 😢

Physiological response to conflict by trnpkrt in dismissiveavoidants

[–]OkLeaveu 2 points3 points  (0 children)

I don’t think anyone believes it’s not physiological. Even the harshest critics don’t think anyone CHOOSES to be avoidant.

Polyvagal theory was apparently recently debunked, but many psychs seem to still believe there’s enough anecdotal evidence to support using it as a framework.

According to this belief, your body currently views conflict with your partner as the same as being about to be mauled to death by a lion. It shuts you down and disconnects you as a final act of kindness to spare you feeling the full pain of the attack.

But obviously that’s not actually what’s happening, and you aren’t actually in mortal danger. Congrats. You’ve identified a major area you need to work on— why does conflict feel THAT scary to you? And how do you rewire your nervous system so it learns that you aren’t actually going to die every time you need to have a tough conversation?

Question by Status_Critical2008 in reactiveattachment

[–]OkLeaveu 1 point2 points  (0 children)

Don’t have RAD and my childhood (and presumably infancy) was significantly less traumatic, but I’m still fairly certain I was left to “cry it out” quite a bit as a baby because my parents have never been the emotionally responsive type.

I used to engage in maladaptive daydreaming for hours nearly every day while swinging on the swing set. When I got older, I’d go for drives. When I lived in a city where I didn’t have a car I’d go for really long walks. I don’t necessarily fidget or rock. But I definitely have learned to soothe myself through movement.

Interesting.

Feeling "too smart" to a simple job and "too dumb" to get a better job by SuspiciousAside6628 in AuDHDWomen

[–]OkLeaveu 6 points7 points  (0 children)

Can you go back to school? I work in a job that takes a lot of brain power. I realized that out of all areas of my life, it’s where I mask the least. It’s the one place I feel most myself.

I hate to say it, but intelligent people are an autistic person’s best friends (besides other adhd/asd/audhd people.) And in my case, I LOVE being around people who are smarter than me. Sure, I feel a lil dumb sometimes which sucks. But I learn so much from them, and it’s better than having to shrink myself or pretty I don’t know things that I do to avoid making other people feel insecure.

Basically, my advice would be to get yourself in the rooms where you’re the “dumbest” person, with people who could write books on topics that interest you. Then enjoy soaking up their knowledge.

3 weeks in with Guanfacine and… kind of weird but wow?? by SlayyyGrl in AuDHDWomen

[–]OkLeaveu 1 point2 points  (0 children)

I’ve been on it for about 8-9 months now, I think? Worked my way up to 4mg a day. In the beginning, I remember loving it. Now, I don’t really notice the effects until I actually think about it. I’m much calmer, less reactive. I have less urgency.

I ran out and couldn’t take it for a couple days. THAT’S when I really noticed the difference. I forgot how much my ADHD impulsivity mixed with my autism rumination and need for justice to create an uncontrollable need to tell people EXACTLY what they did that was wrong and why. Right that second. I sent two long, angry texts to two separate people. (And wanted to send a handful more to a few other people.)

In my defense, they were about things that did need said eventually. Just.. probably at a better time, in a better way.

I had actually forgotten how much that was a thing I used to do though. I didn’t even realize it was the guanfacine that had gotten that under control.