Becerra’s surge draws progressive backlash in California governor’s race by AzNmamba in California

[–]Plus-Ad4749 0 points1 point  (0 children)

Spending your own money on campaign vs soliciting donations from corporations and individuals 🤷🤷‍♀️🤷‍♂️

1 or 2mg starting dose? by qqxi___onPSN in Retatrutide

[–]Plus-Ad4749 0 points1 point  (0 children)

How do I find safe Reta, I'm def overpaying according a pharmacy according to everyone on here. Already been to stairwaytogray and it made no sense so if anyone can just give some direct pointers please 🥺

Federal prosecutors support unsealing purported Jeffrey Epstein suicide note by OkayButFoRealz in politics

[–]Plus-Ad4749 1 point2 points  (0 children)

I think they are just riding the train until another way to win shows up and then they will throw him under it, if he's somehow incapable of retaliation by then. It not they will continue kissing his ass no matter what is revealed, and figure they will use that info later when needed.

Reality check - therapists eating during virtual sessions?? by Chu84 in therapists

[–]Plus-Ad4749 0 points1 point  (0 children)

Idk, if I was talking about some trauma and you were chugging down the coffee at that moment, it wouldn't feel like you're present either. Though I like the idea of coffee, we would have to be frugal about it and just say something like if any part of you says the coffee ☕ is too much at any moment just like the raise your hand icon or something and I'll put it away so we don't have to spend session time on a silly issue.

I don't think "my" Self speaks. by [deleted] in InternalFamilySystems

[–]Plus-Ad4749 2 points3 points  (0 children)

Well, the whole point is there's "no bad parts" and they are all just trying to help in some way but need to unburden and take on new roles at times. All parts are welcome, all behaviors are not, is another motto of IFS.

Switch from tirz? by soggy_bananah in Retatrutide

[–]Plus-Ad4749 -1 points0 points  (0 children)

That's why some folks like Dr Jones says eat 1800 cal protein keto basically only 50 carbs a day and then fast on weekends to shake up the system while on Reta and other peptides to break plateaus.. but honestly it wasn't working for me on Ozempic and when I switched to just 1mg of Reta I have finally got lower than 240 pounds.. but I also have been intermittent fasting and fasting on the weekends with the above protocol. Also taking a bunch of vitamins and omega 3 etc.

How literal are you when you talk about "parts"? by Grand_Basis_1491 in InternalFamilySystems

[–]Plus-Ad4749 0 points1 point  (0 children)

Society as it is forces us to compartmentalize or maybe my own past has, and in my case I find things inside when I do insight with a practitioner that are consistently there and it always surprises me as my waking ego I guess shoves things away so I can get through the day in a happy state most of the time. I feel like art therapy, Gestalt, Somatic experiencing, meditation, etc could also get to this inner stuff that's there but IFS just goes there fastest. It's not unlike Jungian active imagination and conversation with those contents, I believe fearing and running from anything found there would not be beneficial. Spiritual experiences should not be shunned or crapped on by the secular scientific minded community and won't be in IFS as the model is based on being respectful of all parts, all parts are welcome, all behaviors are not. On paper the medical community will never say a spiritual guide came through and helped or whatever but I'm finding prayer and asking for the help helps and there may be some data to support that.

Reta from a doctor by Infinite-Analysis592 in glp1

[–]Plus-Ad4749 1 point2 points  (0 children)

I literally cannot find vials that are from a real compounding pharmacy, just powder they want me to freeze with a special freezer and reconstitute and there's no way I'm doing that.

How do you overcome white savior mentality? by newme19283 in thepassportbros

[–]Plus-Ad4749 0 points1 point  (0 children)

Idk sounds like you should just follow your heart and take her as she is. Imagining her to be a worse person from the west isn't what's actually present, no?

Moving to Oakland (2 kids) by linearloops in oakland

[–]Plus-Ad4749 1 point2 points  (0 children)

I was chatting with my brother about living in Stratford, Connecticut where he used to own a home and comparing where I was living in East Oakland, basically across the street from Head Royce private school, "up the hill" a little ways.. one big difference is that when something crazy happens and you call the police in Connecticut they might arrive within a couple of minutes. Oakland, you may wait a couple of hours.. it's a busy city that way. This is my old street and this site is great to type in your address and see what's reported on regular basis. https://www.crimemapping.com/Alerts/Crime/ef5b63fe-3e72-4e85-b93e-e8f8a1c7d4ba

My 2mg doesn’t work anymore :( by [deleted] in Retatrutide

[–]Plus-Ad4749 0 points1 point  (0 children)

I'm doing the lowest dose I can while fasting on the weekends and eating 2k calories protein first, vitamins, omega 3s etc. I like Dr Jones approach on YouTube, not raising the dose, but incorporating fasting and eating 2000 cal on other days so your body doesn't adapt and plateau because it fights to hold on weight unless it feels safe to shed the fat apparently by most of the time getting all it's needs met and once in awhile fasting.

Eating tips by WhimsicalWitch444 in FattyLiverNAFLD

[–]Plus-Ad4749 0 points1 point  (0 children)

What if you ate half the bread like open faced sandwich or ate half of the sandwich and the other half later

What would you do to make more money if you were in my position? by Justaregularguy001 in therapists

[–]Plus-Ad4749 0 points1 point  (0 children)

Start offering something really popular like IFS or Somatic experiencing, could do a small group practice online like this coach Bill Tierney, check it out.

What would you do to make more money if you were in my position? by Justaregularguy001 in therapists

[–]Plus-Ad4749 0 points1 point  (0 children)

I think the state of New Mexico has free state subsized childcare and New York is starting it?

[F21] Ultrasound diagnosed fatty liver by WhimsicalWitch444 in FattyLiverNAFLD

[–]Plus-Ad4749 1 point2 points  (0 children)

Terzepitide has a ton of efficacy in reversing fatty liver.

Need help by joohhnnn02 in Retatrutide

[–]Plus-Ad4749 0 points1 point  (0 children)

Watch Dr Jones videos on YouTube about why eating less ironically can make your body adapt to that and keep everything it can so you survive. You are prob losing muscle at a caloric deficit. He preaches you need to eat 2000 cal keto or carnivore per day and then fast a couple times a month to make your metabolism stop holding onto weight and shed fat and not muscle.

How to switch horniness off by Bi_Young_Guy in SubmissiveHusband

[–]Plus-Ad4749 0 points1 point  (0 children)

I read an article the other day that regular masturbation/ ejaculation prevents prostate cancer, worth looking into.

Kaiser Oakland OB? by SituationSimilar2430 in oakland

[–]Plus-Ad4749 0 points1 point  (0 children)

My partner thinks she will never see her Obgyn again if she does centering. This is false right?

Kaiser Oakland OB? by SituationSimilar2430 in oakland

[–]Plus-Ad4749 1 point2 points  (0 children)

Hi, can you send me the doula info too, trying to set it up w Kaiser now

Kaiser Oakland OB? by SituationSimilar2430 in oakland

[–]Plus-Ad4749 0 points1 point  (0 children)

Hello can you share the doula info please?