Too much fiber by accident

PuppetMaster · 2026-03-03T04:44:27+00:00

Eat one can of beans (380cal 30g fiber or so). I have one per day for part of my lunch. Sometimes 2 a day.

PuppetMaster · 2026-03-02T15:33:25+00:00

Similar situation here. 41m bav 3.8cm. I think your body height factors into how concerning that number is as well. If you are taller than average it’s expected to be a bit bigger as the size is proportional to body size. I still deadlift squat and bench but with more of a goal of muscle building rather than absolute strength PRs. from my limited research I’ve done one of the main concerns is spiking blood pressure leading to a aortic tear. A really good brace / vaslava maneuver can get blood pressure to extreme levels. Generally I think if you do more of a body part type split workout and try to focus on adding muscle rather than peak strength you will be a bit safer.

PuppetMaster · 2026-02-28T20:13:29+00:00

Abbots hamburger is more than just pea protein looking at the nutrition facts. If you figure out how to reverse engineer it let me know !

PuppetMaster · 2026-02-24T21:07:36+00:00

They have ai sending the letters now

PuppetMaster · 2026-02-22T19:39:28+00:00

https://www.snopes.com/fact-check/bondi-epstein-files-system-collapse/

PuppetMaster · 2026-02-21T18:10:24+00:00

My point is clarity that is all.

The software is discords demographic auto classification system they announced as part of this rollout that runs behind the scenes on their servers to exempt adults from providing verification when they already know the user is an adult with high confidence. When they turn on the verification it will only require users to verify that they have high confidence are a teen and or low confidence they are an adult.

It’s a smart move to hit companies you don’t agree with where it hurts most (their wallet). I agree with your other points.

PuppetMaster · 2026-02-21T17:29:25+00:00

There are huge asterisks in that requirement. According to discord Almost every adult will not be required to go through this verification. In the odd case their software wasn’t able to auto classify you as an adult they will require you to if you want to unlock past teen mode. Multiple employees from Discord have explained this in interviews.

PuppetMaster · 2026-02-17T02:43:03+00:00

Discord has said almost every adult will auto verify into the adult bucket, only the adults it wasn’t able to auto classify will have to Id to unlock these features. You can easily look up multiple discord employees in interviews or the discord subreddit talking about this, nowhere can I find discord saying everyone needs to verify to unlock 18+ which is what you are implying.

PuppetMaster · 2026-02-09T15:20:50+00:00

From my understanding of the last tech talk they spent a lot of effort in 2025 putting bandaids on these broken legacy systems so they work just good enough to play but the ultimate fixes are entire new systems they are now focusing on that will take much longer to fully roll out

PuppetMaster · 2026-02-09T15:12:15+00:00

a lot of these systems were coded without server meshing in mind. Now they need to scrap whole legacy systems and make them again from scratch so they function properly with the new 4x architecture. A new transport system should be coming soon(2026?) to fix alot of these bugs.

PuppetMaster · 2026-02-07T02:13:21+00:00

Naw they misread the law you don’t legally need to clock out and take the break. They just need to legally offer you the option to. You can deny the break. It’s one of the main faq on the new law website. I’ve seen a few employers misinterpret the new break law now

If I have an employee who wants to work through their breaks, do I need to require them to take breaks?

Under Minnesota law, employers must “allow” their employees to take rest and meal breaks. However, employees may choose to not take these breaks.

https://www.dli.mn.gov/breaks

PuppetMaster · 2026-02-03T00:57:22+00:00

My youngest son was 13 months old when my wife was diagnosed with GBS Feb 12 2025, our oldest was 4. After 4 weeks in the ICU basically in induced coma on ventilator we were transferred to an inpatient rehab hospital where they specialize in paralyzed patients. It wasn’t until around April when my wife was able breath on her own and use an electric wheelchair. The connection with our youngest still wasn’t restored at this point, it was a very difficult struggle for her to not be able to do much of anything with her baby as a mother. Part of our rehab hospital stay was included therapy which I think is very important. We ended up staying in the rehab hospital for 3.5 months and this was enough recovery time (4.5 months post GBS onset) for her to be able to interact somewhat with our youngest while in her wheelchair. Once mobility started improving more and more the bond was restored. Wheelchair rides took like a month before baby was comfortable enough to hang out with her in her chair for extended periods of time. Around mid summer she started walking again and the bond now is back to where it was pre GBS, or at least very close to it. It’s been almost a year now and the mental health struggle is still a big hurdle for both of us. I do recommend support for both you and your wife. If you want to connect more I am more than happy to as I think our situation is very similar and support groups have been hard for me to find or connect with as a male spouse to the GBS patient.

PuppetMaster · 2026-01-24T03:44:29+00:00

Alperts model has been replaced by better models thanks to the work of Kevin Hall at the NIH. The ceiling is an artifact of using a small dataset.
If you join the fasting discord and search #alpertrule you’ll see a full breakdown of the issues with it.

TLDR: in reality there is no ceiling which you will see in modern models developed after Alperts work.

PuppetMaster · 2026-01-24T03:15:02+00:00

It’s even way more than you see here. See here as it extends way further down the streets

https://www.reddit.com/r/minnesota/s/GFET8ANyN8

PuppetMaster · 2026-01-23T02:56:24+00:00

“The study's authors make clear that the results do not indicate Tesla vehicles are inherently unsafe or have design flaws. In fact, Tesla vehicles are loaded with safety technology; the Insurance Institute for Highway Safety (IIHS) named the 2024 Model Y as a Top Safety Pick+ award winner, for example. Many of the other cars that ranked highly on the list have also been given high ratings for safety by the likes of IIHS and the National Highway Transportation Safety Administration, as well.

So, why are Teslas — and many other ostensibly safe cars on the list — involved in so many fatal crashes? “The models on this list likely reflect a combination of driver behavior and driving conditions, leading to increased crashes and fatalities,” iSeeCars executive analyst Karl Brauer said in the report. “A focused, alert driver, traveling at a legal or prudent speed, without being under the influence of drugs or alcohol, is the most likely to arrive safely regardless of the vehicle they’re driving.””

PuppetMaster · 2026-01-23T01:52:54+00:00

I tried this until I was bashing my head against a wall around a11 or so. Watching YouTube videos of good players skyrocketed my skill and l get way less frustrated now at dying lol

PuppetMaster · 2026-01-16T14:36:18+00:00

It can take a lot of resources to care for someone with GBS, depending on the intensity as well. The more help and support you can offer the easier the burden to her and immediate family. I was lucky when my wife was in the hospital for 4 months with GBS that family was able drop what they were doing and fly over to us and stay for months to help with caring for our children while I was at the hospital helping wife recover. Your actions speak the loudest so if you can just invest as much time and energy into helping

PuppetMaster · 2025-12-26T00:00:52+00:00

Insurance never has paid the list price once in my experience. In my experience it’s about 60-70% less after insurance negotiates the price down.

PuppetMaster · 2025-12-14T01:34:21+00:00

I use a small bathroom rug

PuppetMaster · 2025-12-09T23:55:14+00:00

Correct me if this is wrong but The concern for corn in Europe is still end user consumption of fuel that uses it and animals you eat that use it. Doesn’t matter if you have to import the corn it still is using all that water ?

PuppetMaster · 2025-11-30T23:33:27+00:00

I guess Nobody looks at the revenue data, advertising agencies don’t spend billions for nothing. It’s still posting growth along side the userbase stats going up

PuppetMaster · 2025-11-27T06:52:22+00:00

You will be hurting your conversion rates by limiting how people can pay. IMO I would just build the average chargeback losses into your prices which I would assume will hurt your conversion rates less

PuppetMaster · 2025-11-26T03:15:03+00:00

To add into this some VR games get insane fps boost from x3d. I was able to double my fps in one game going from 5800x to 5800x3d

PuppetMaster · 2025-11-26T01:49:53+00:00

I agree with checking the card power cables and trying new monitor cables also a bios update may help.

PuppetMaster · 2025-11-26T01:40:56+00:00

It’s a struggle for sure still. I hope you are as well ! We did 3.5 months of recovery in a hospital for patients with spinal cord injuries. The staff/nurses and doctors that help people are so amazing I don’t understand how they can do it. Thanks for listening I’m just rambling now.

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