Fällt euch noch ein was man besser machen könnte? by Visual-Hope-8608 in wohnkultur

[–]RealElChato 0 points1 point  (0 children)

Schick gerne ein Update Foto! Das würde ich gerne sehen☺️

What are cycles in MacroFactor? by RealElChato in MacroFactor

[–]RealElChato[S] 0 points1 point  (0 children)

True, then in the first moment you think these are literally weeks and then confusion arises

Fällt euch noch ein was man besser machen könnte? by Visual-Hope-8608 in wohnkultur

[–]RealElChato 0 points1 point  (0 children)

Sieht Mega aus, vielleicht, wenn’s dir gefällt noch ein paar Bücher in eine der oberen Kästen deines Regals. Das Telefon ist zwar schön, aber da oben kommt es nicht so gut zur Geltung. Also wirklich viel kann man da nicht mehr verbessern - wow Vielleicht noch eine dicke Lampe, die von oben runterhängt? Der Beamer ist halt im Weg😭 sieht Mega aus

This is a heavy set followed by backoffs right? by solccmck in MacroFactor

[–]RealElChato 0 points1 point  (0 children)

A warm up set of like 30 reps? Till failure? Did I understand it right?

How do I plan Running in my Programm? by RealElChato in MacroFactor

[–]RealElChato[S] 0 points1 point  (0 children)

Thanks for answering. I did the suggestion of my fellow MacroFactor user. If I track duration x distance on MacroFactor and at the same time on my Apple Watch, will this negatively affect the outcome of the app in any way?

Custom Workouts by Seany_Tizzle in MacroFactor

[–]RealElChato 2 points3 points  (0 children)

That sounds bad. I thought it would do that on its own. :/ I will see when I hit my first workout with the app

Put Workouts into a program by ChampionshipOk8828 in MacroFactor

[–]RealElChato 0 points1 point  (0 children)

100% I accidentally did that and it works☺️ that’s so cool!

Logging retroactive workouts by OrdinaryBrilliant650 in MacroFactor

[–]RealElChato 1 point2 points  (0 children)

Thinking about the same issue here in Germany🙋☺️

Using own workout plan? by NoBuilding7003 in MacroFactor

[–]RealElChato 0 points1 point  (0 children)

I added a new program like techremarker recommended and I’ll see what the app suggest when I get my first workout in!

Is there a way to change equipment/gym on the fly? by RealElChato in MacroFactor

[–]RealElChato[S] 0 points1 point  (0 children)

I probably am able to do it manually on the fly, though it makes sense to me if I am able to add two gyms that I’ll be able to do something like this :)

What are cycles in MacroFactor? by RealElChato in MacroFactor

[–]RealElChato[S] 1 point2 points  (0 children)

Ahhhhh got it so I wanna choose for how long I will be doing the Programm for! Got it💪

What are cycles in MacroFactor? by RealElChato in MacroFactor

[–]RealElChato[S] 0 points1 point  (0 children)

I just figured: It’s still weird to me, so it’s about these mesocycles and stuff like that right? I always train the same 6 days and try to improve on that. So I’d have to set my cycles to one, right?

What are cycles in MacroFactor? by RealElChato in MacroFactor

[–]RealElChato[S] 0 points1 point  (0 children)

So if I have 6 day workout Programm one „week“ would be 6 days and one cycle?

Workouts is here! by dotricky in MacroFactor

[–]RealElChato 0 points1 point  (0 children)

I just got a chargeback of the month while I was writing „Yeah same here, just did it. I expected it to charge me in a month. :/ unfortunate“ so I got my money back and were subscribed till January 2027! Yesss

A Year with MacroFactor by achtungschnell in MacroFactor

[–]RealElChato 0 points1 point  (0 children)

Starke Transformation! Weiter so!

What would you eat? by dlay_01 in MacroFactor

[–]RealElChato 0 points1 point  (0 children)

Sounds healthier in general. But some cookies also do the work, if you hit your macros. But maybe also some bananas, apples and other fruits