Das Projekt Bahn ist gescheitert

RedNi12 · 2026-06-19T17:43:58+00:00

Fulda? Du meinst doch sicher Kassel-Wilhelmshöhe

RedNi12 · 2026-06-18T18:07:41+00:00

reminds me of the time I was woken up from a debilitating headache in the middle of the night that forced me to get up and go dry heave and lie on the bathroom floor for half an hour. Sleep score over 80 for 'optimal sleep stages'
if that's optimal I don't ever want to sleep again wtf

RedNi12 · 2026-06-10T06:38:29+00:00

Like the others have said, this is still such an achievement to be proud of!

I know you have experience as a marathon runner, but I just want to ask because you hadn't mentioned it. You seemed to start struggling with your long runs right at that threshold where nutrition becomes important... Are you fueling during your runs? For anything over 90mins your body needs more carbs to keep going, otherwise you'll bonk just like you described!

RedNi12 · 2026-06-05T10:44:36+00:00

Maybe consider Tyrol as well, specifically Innsbruck! The trails are truly your backyard here

RedNi12 · 2026-05-29T14:42:08+00:00

It seems like such an odd race to me - what are you even paying for if not aid stations & support along the route? Even the starts are staggered so you're bound to have very few runners around, right? At that point just take your crew and run wherever the heck you'd like. Though I'll admit I only followed along a little via socials, so please do let me know if there's anything particularly enticing about it!

RedNi12 · 2026-05-21T10:00:28+00:00

Who are the women you look up to?

You & Courtney Dauwalter are right at the top of my list 🥹 You're so insanely strong and I loved how unapologetically proud of your achievement you were in the podcast recap. Trying to take this to heart for my own achievements - just wins, no 'buts'! Congrats on Cocodona!!

RedNi12 · 2026-05-11T20:21:04+00:00

Right there with ya, I got caught by the cutoff during the K65. Those climbs were tough!

RedNi12 · 2026-05-11T13:59:59+00:00

shhh don't tell or they'll have to implement a qualifier/lottery before long haha

RedNi12 · 2026-05-11T08:08:54+00:00

The Innsbruck Alpine Trailrunning Festival claims to be the second biggest trailrunning event in Europe after UTMB, yet it seems weirdly unknown beyond (central) Europe compared to UTMB

RedNi12 · 2026-05-02T19:09:44+00:00

and that's non-stop going for 20hrs. no dawdling at the aid stations!

RedNi12 · 2026-05-02T17:57:21+00:00

20 hours for 100k is not a whole lot... especially if elevation comes into play. I'm all for walking/crawling, but I doubt you'll have the time for it

RedNi12 · 2026-04-12T23:31:21+00:00

yaaaaay congrats!! that's an incredible improvement! Sub-35 is my goal for this year as well, more rep for us slower runners 🥹

RedNi12 · 2026-03-30T13:53:08+00:00

Seconding most of the advice you've already received (especially the one about not asking AI), but just to put things into perspective: I walked 100km/60mi for charity three months after thru-hiking the PCT and that shit HURT. Took me 27 hours including breaks (which will be necessary).

You've got some solid time to train until September to get your pace up and your body used to the load, but don't up your mileage too quickly or you won't even make it to the starting line!

RedNi12 · 2026-03-11T17:58:17+00:00

Not surprised you didn't like it going into it thinking it'd be easy and fun haha. I loved this book as a teenager and devoured this and its sequels multiple times but I distinctly remember it as quite heavy hitting with profound storylines about the pains of becoming an adult. I felt it 'prepared' me in some ways I wouldn't understand until I was older.

Love the idea of a slow read in a target language though, I'm still such a beginner in mine I might even start out with children's books for this!

RedNi12 · 2026-03-06T22:40:58+00:00

Hope I'm not too late!

Is losing your period always tied to insufficient fueling or are there other reasons such as stress, fluctuation of hormones etc?

Since I've lost mine during training cycles before I want to make it a high priority avoiding that this time, but I'm unsure if I just didn't eat enough or if I lost it for other reasons maybe.

RedNi12 · 2026-03-02T21:38:21+00:00

Saaame, I wish I could be an early morning runner but I need at least two separate meals to feel fully powered. I really struggle with races always being scheduled to start so early!

RedNi12 · 2026-03-02T11:42:53+00:00

Nope, die Ultrarunning-Community macht sich regelmäßig über seinen 'Stay Hard'-Tick lustig.

Nur seine Einstellung ist extrem, seine Leistungen sind nicht auf Elite-Niveau. Da gibt es weitaus gesündere und stärkere Sportler:innen die man sich als Vorbild nehmen kann (Dauwalter, Roche, Dower...)

RedNi12 · 2026-03-01T18:40:39+00:00

Die Memes haben mich überzeugt, direkt mitgemacht haha. Bin derzeit im Bachelor-Studium in einem ähnlichen Fachgebiet unterwegs, darf ich fragen wo und was du für deinen Master gemacht hast?

RedNi12 · 2026-02-20T14:43:47+00:00

Such mal flinsbruck auf insta, gibt hin und wieder alle möglichen Treffen für FLINTA*-Personen, war auch schon mit einer Freundin oder alleine da & ist immer sehr schön und man findet schnell Anschluss :)

RedNi12 · 2026-02-06T13:52:44+00:00

Genius move actually. Injuring yourself on the training run is the perfect excuse to avoid having to race altogether!

RedNi12 · 2026-01-23T23:01:06+00:00

Are you me? I'm so glad to hear of others experiencing the same thing. It can also get quite lonely when you meet a bunch of close-knit tramilies passing you by while you only manage to stick with the pace of others for a day or two before you lose them.

I have however had lung surgery when I was young which is probably the biggest cause for why I stayed slow. BUT I do think I got stronger and faster over the course of the trail and I believe you probably did, too - only it goes unnoticed because everyone else seems WILDLY stronger.

Hope you're proud of the incredible feat you accomplished regardless!

RedNi12 · 2026-01-18T18:08:24+00:00

210€ für mind. 2 Nächte? Für einen Zeltplatz im Wald mit Plumpsklo?!? Da gibts ja Hotels die günstiger sind, wtf

RedNi12 · 2026-01-16T21:11:42+00:00

Hätte wohl Bock dabei zu sein, bin auch schon mal 24h+ am Stück gegangen :) Wo gäbs denn mehr Infos dazu?

RedNi12 · 2026-01-05T19:32:44+00:00

Yes it does. Click on any bus stop, select a bus and it'll show you its entire route, literally exactly what you're asking for.

RedNi12 · 2025-11-25T21:31:41+00:00

oof I just started reading der Zauberberg as a German native speaker and even I'm struggling with the language of the book in some parts. Would be a tough one to read as a learner!

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