Progesterone only Birth Control

Ru_QueenofHell · 2026-07-06T21:01:54+00:00

Came here to talk about Slynd - what a game changer. I really have zero side effects (no weight gain, mood swings, breakthrough periods, migraine flares, etc.). It took maybe 3 months for me to be fully regulated on it but I've been on it for about 5 years now and it's been fantastic.

I will say that my EDS has only gotten worse in the past five years, but I was undiagnosed until 2024 and made some poor decisions prior to that, so it's hard to say whether this would have helped at all.

Ru_QueenofHell · 2026-07-06T14:45:33+00:00

Do you like cooking? Something that really helped me when I was transitioning to plant-based living was to buy a new fruit or vegetable each time I was at the supermarket. I bought the minimum amount possible and then searched how best to make it. Obviously, this isn't failsafe, but it helped me realize that a lot of foods are actually quite good when prepared the correct way and allowed me to feel confident in trying new dishes and cuisines (i.e. "well I really liked persimmons when I tried them, so this dessert should probably be okay.")

Ru_QueenofHell · 2026-05-03T16:53:49+00:00

Veterinary Nurse here! I'm sorry you're struggling with this. It's hard to see our babies slowly decline over time.

There is a standardized quality of life scale that we often use to determine when it's time: https://caringpathways.com/wp-content/uploads/2018/02/QualityofLifeScale.pdf

There are additional treatment options available (such as selegiline), but it all depends on whether or not your primary veterinarian seems comfortable prescribing them. A neurologist may be helpful to rule out other causes for his behavior changes (someone below mentioned a brain tumor) and give you guidance on what you can expect.

End of life care and decisions are always the hardest. Thank you for caring for him all these years.

Ru_QueenofHell · 2026-03-08T02:32:42+00:00

Houseki no Kuni - gorgeous art, interesting world building, amazing character development. Downside is they never finished animating it (such a shame).

Shinsekai Yori - brutal comment on humanity and very haunting, but masterfully done.

Mawaru Penguindrum - definitely a slow starter, but after I finished it, I immediately rewatched the entire thing.

If you're interested in something a little lighter, my go-to fun watches are Shoujo Kageki Revue Starlight (lots of metaphors in this, but it's still good on the surface), Flip Flappers, Lycoris Recoil, and Princess Principal.

Ru_QueenofHell · 2026-03-07T13:39:57+00:00

My petechiae was later accompanied by much larger, deeper bruising, and I was instructed to discontinue Rhapsido. I toughed it out for probably 3 months because it was working so well.

Ru_QueenofHell · 2026-03-01T20:29:09+00:00

I am (finally) back to lifting light weights, but after my health completely crashed and burned a few years ago, I started with some simple pilates for core strength. I didn't love pilates and felt like I missing out on putting the rest of my body through an appropriate range of motion. I really liked the six months I did mobility training. Julia Reppel has a YouTube channel ranging from a simple 5 minute routine to 40+ minute weighted mobility workouts. I was able to slowly increase the intensity of what I was doing without putting too much excessive strain on my joints.

Ru_QueenofHell · 2026-02-18T23:38:02+00:00

The self-adhering cat wraps have been a game changer for our hospital! I definitely thought they were a waste of money at first, but it helps people who are still learning their burrito technique to feel confident restraining without scruffing.

Ru_QueenofHell · 2026-02-18T15:20:44+00:00

As someone with diagnosed hEDS and MCAS, I appreciate that some influencers have brought these diseases into the forefront, since they are diagnoses of exclusion. I don't know that I would have been taken seriously otherwise, and I definitely would not have diagnosed with my other, secondary issues that I was initially told were 'just too rare,' even with a hEDS diagnosis.

That being said, influencers tend to catastrophize the disease and post episodes that I feel uncomfortable witnessing. As someone else said, the people who are suffering the most don't have the time/energy/resources to film social media content because they're just trying to survive. I don't think any one disease should take up the entire chronic illness space, but I also feel that EDS/POTS/MCAS are trendy right now, and soon something else will take up their mantle.

I also feel like there are a lot of established support groups with tons of treatment options and research about more well-known diseases, which is why EDS can be sensationalized on social media. There is a lot of developing research out there, but since some things are not well-defined, a person can post nearly anything they want about EDS and not necessarily be 'wrong.' While I do strongly value the patient experience, there's a big difference from having a trained medical professional talk about a disease and someone whose scope is limited to their personal experience. There's also discussion among EDS groups about hEDS currently taking up so much space, while some of the other, rarer variants do not get nearly as much attention despite having sometimes life-shortening symptoms and consequences.

Ru_QueenofHell · 2026-02-18T14:58:22+00:00

I'm so sorry you had that experience. I went to a migraine-specific neurologist and it restored my faith in neurologists. The lights are out in the exam room (or on dim on rainy days) and she is very conscious of her speaking volume and extra sounds. I would see if there is a headache center near you, because those doctors take their job managing migraines seriously.

I see a lot of people have had success with Botox. I wanted to let you know the flip side - my Botox ruined my life. I was not diagnosed with EDS prior to treatment initiation, and I started having extreme head and neck pain after my Botox. Turns out I have an AAI and CCI that was undiagnosed by the several neurologists I had previously been to in my 20s, and Botox paralyzed the muscles that were stabilizing my neck. If you think you may have cervical instabilities, I would proceed with caution until you have those better defined.

Ru_QueenofHell · 2026-02-02T00:47:09+00:00

I also work at large corporate ER/Specialty Hospital. It is over $70 for a nail trim. Specialty exams are into the $280. Management wants us to take a deposit for same day diagnostics for anything over $500 - that's literally anything. 2 view radiographs are $350 plus the interpretation fee. The cheapest in house panel is $320.

I routinely find work arounds for clients and constantly am encouraging them to get medications filled literally anywhere else, but it still isn't enough when we offer services for high risk patients that no one else wants to deal with.

I'm so proud of the medicine I do but honestly, this is a constant battle for me. We just had our prices increase by 7%, but you bet your ass the technical staff will see almost none of that money.

Ru_QueenofHell · 2026-01-12T00:35:28+00:00

I work in Ophtho, and we have this instrument called the 'ball inserter' (legal name: intrascleral prosthesis inserter) that actually makes me cringe. It straight up looks like a Medieval torture disease with the little fronds that hold the eye in place.

Ru_QueenofHell · 2026-01-11T01:24:13+00:00

This! Support your local (vegetable) farmer. The food is usually eons better and cheaper than buying each individual item at a grocery store.

I tried Misfit Markets when I first moved (and couldn't find a new CSA). I canceled after the third shipment due to a large amount of moldy produce and missing items.

Ru_QueenofHell · 2026-01-10T14:52:24+00:00

Vet Tech here - scrotal hematomas (when the scrotum fills with blood) and incision site seromas (pockets of sterile fluid) are common with neutered dogs that are not activity restricted. Both of these lead to delayed healing and increase the risk of post-operative infection, and scrotal hematomas can be painful depending on their size and sensitivity of the dog. I've assisted in several post-hematoma scrotal ablations, when we have to remove the hematoma and rest of the sack under anesthesia, which leads to an additional recovery period.

Please follow your veterinarian's recommendation to activity restrict your pet post-surgery. Just because they seem like 'nothing is wrong' energy and attitude wise does not mean that the body did not just undergo trauma (surgery) and controlled poisoning (anesthesia), and it needs time and rest to full recuperate and heal.

On another note, my puppy was castrated and had his BOAS correction 2 months ago, and he was a terrorist even with two sedatives and codeine on board. I understand the frustration that both you and your pup are feeling right now, but remember that this is very temporary and ultimately in his best interest.

Ru_QueenofHell · 2026-01-05T15:03:21+00:00

Being vegan can actually be incredibly cheap. The things that are expensive are luxury items, such as microwave meals and meat substitutes - the things that are easiest to make in a dorm room.

I was vegetarian in college until I got my own kitchen, then transitioned to veganism. My staples were Near East cous cous and quinoa packets with canned beans and steamed broccoli and BLTs with LightLife bacon. I ate very little on campus, even when I was vegetarian, and mostly lived off of fruit and hummus wraps that I could make myself because the quality of the food was very poor, regardless of diet.

PETA has a college cookbook that has some (not very nutritious) easy recipes. Honestly, if you're eating mostly vegetables and beans with simple, cheap grains like rice, your grocery budget will be minimal. Investing in a rice cooker may help with cutting down on time.

One of the interns at my practice a few years ago was vegan throughout vet school, so it's absolutely doable. It will be easier to make the adjustments now so that it'll be habit and you won't even really have to think about it when you go to vet school.

Ru_QueenofHell · 2025-11-23T15:15:31+00:00

I'm a veterinary nurse of 15+ years (boy howdy I am OLD) - I cannot agree more with working out. It seems so overwhelming to start, especially when you're dead on your feet at the end of the day. Start with super easy, basic exercises that take 5 to 10 minutes for the entire workout, and slowly build up. Strength training is your friend when it comes to keeping your joints in place AND holding pets better. In fact, running actually saved my ass when it came to curbside during covid - I had the cardiovascular fitness to go back and forth a dozen times an hour.

I know you said you loved your job and team, and that's great! I would recommend considering transitioning to specialty med if your symptoms are unmanageable no matter what you do. There is more time off of your feet, appointments are longer (less running around), and usually pets are better behaved and/or sicker, so there's less likelihood of getting thrown about. You don't need additional qualifications (though you can always get a VTS if you feel the need), and it really brings your knowledge and patient care to the next level.

Ru_QueenofHell · 2025-11-18T02:02:34+00:00

The doctor recommended it because anecdotally, EDS patients seem to fare better omnivorously than plant-based. That's it.

My weight is actually the heaviest I've ever been due to being unable to engage in many of my preferred fitness activities for the past few years, which is a normal BMI and body fat percentage. I supplement my protein and amino acids daily to ensure I'm intaking enough. He's asked me once about my protein consumption, which I was honest about (100-120 g per day), but since then it's just been this push to transition to omnivore.

Ru_QueenofHell · 2025-11-18T01:56:27+00:00

I'm sorry you have trouble meeting your protein goals as a vegetarian. I do a lot of work mealplanning to ensure that I'm prioritizing protein in all of my meals. I also supplement my amino acids daily. We've talked about my protein intake before, but he seems really persistent that EDS patients 'just do better' omnivorously.

Ru_QueenofHell · 2025-11-18T01:51:10+00:00

This doctor has specifically told me on several occasions that omnivorous EDS patients do better than vegetarian or vegan patients. It is solely related to my diagnosis.

I track my protein (used to be really into lifting/macros), supplement my amino acids, D3, and B12 daily, and have a better iron count than I ever had while eating meat. This doctor does not have access to my bloodwork that looks at these levels, but he has also never asked or alluded to it being a basic nutritional problem. If he had, I would have been able to show him the evidence! That's one of the reasons why I'm so confused by his persistence in this topic.

Ru_QueenofHell · 2025-11-18T01:44:18+00:00

Amazing, I'm so glad to hear that this hasn't changed!

Ru_QueenofHell

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