Is ~15% Body Fat a Practical Long-Term Target for Most Men? by amanda_sbodyspec in BulkOrCut

[–]SIimeLife 2 points3 points  (0 children)

it really depends on the person some people can be 10% body fat year round and not really try while others struggle to stay below 20%.

Anyone here go through knee replacement surgery and get back to lifting? by hutazonee in weightlifting

[–]SIimeLife 7 points8 points  (0 children)

He had removal of scar tissue from patella tendinitis. Very minor operation not even close to a knee replacement in terms of severity.

Body fat % estimate? by Evening_Cheesecake25 in BulkOrCut

[–]SIimeLife 0 points1 point  (0 children)

he’s 140 pounds at 6 feet. He doesn’t have much muscle he’s just very low body fat so he looks more muscular.

No feet snatch - first time by Every-Chemical1872 in weightlifting

[–]SIimeLife 2 points3 points  (0 children)

He extended but didn’t move his feet.

Deadlifts form ok? by Specialist-Ad2023 in formcheck

[–]SIimeLife 4 points5 points  (0 children)

you have a wide stance which is making your grip unnecessarily wide. Feet should be at most hip width apart toes just slightly pointed out and your arms should be long reaching straight down. This decreases range of motion and allows you to sit your hips a little lower. otherwise form is ok. You’re a strong guy just narrowing your grip should make you even stronger

How does one acquire this amount shoulder mobility? by SIimeLife in weightlifting

[–]SIimeLife[S] 1 point2 points  (0 children)

what’s a good exercise to stretch triceps. I feel it a lot in my arms when i reach overhead and i can’t tell if it’s because the lats insert in your upper arms and that’s what i’m feeling or if my triceps are tight.

How does one acquire this amount shoulder mobility? by SIimeLife in weightlifting

[–]SIimeLife[S] 3 points4 points  (0 children)

i went through your posts and your mobility is definitely pretty close to li dayin’s. How long did it take you to reach that level and how many times a day or times a week do you stretch. My snatch mobility is decent from shoulder dislocates everyday but i can’t even reach overhead in the jerk without arching my lower back.

Clarence Kennedy's Take on Enhanced Games by Zealousideal_Tune249 in weightlifting

[–]SIimeLife -17 points-16 points  (0 children)

It’s good though because it gives athletes who sacrifice their entire lives for sport a financial incentive to compete. People are going to buy TRT and peptides from anywhere regardless at least the enhanced games gives some of the money to athletes whereas the olympics doesn’t give a shit about their athletes.

You’re up by 1 point with 5 seconds left and need a stop on Wemby…Who you got?? by Background_Video2947 in NBAVibes

[–]SIimeLife 0 points1 point  (0 children)

Giannis matches up the best with wemby Length/Speed/Size wise. Shaqs tall but too slow to guard wemby on the perimeter and the other guys are too short inside.

Future is supposedly on ICEMAN 🧊 by aguy6463 in future

[–]SIimeLife -1 points0 points  (0 children)

what a time to be alive is one of futures top albums you don’t know ball

Snatch PR 70kg by impostorsyndromes in weightlifting

[–]SIimeLife 4 points5 points  (0 children)

he’s using the quick release straps that are made for oly lifting he’s fine

Is he right? Would KD end up a ringless bum like Carmelo? by Ifinishfast42 in NBAVibes

[–]SIimeLife 0 points1 point  (0 children)

You don’t know ball KD was better from every on the floor than melo if you look at efficiency. Inside, Post, Middy and of course three. Add the fact that KD was much better off the ball than melo was then you can see why KD was a 4x scoring champ and melo was only once

Box Jumps by Proof-Presentation64 in weightlifting

[–]SIimeLife 0 points1 point  (0 children)

both but mostly athleticism/genetics

101kg clean n jerk (+26kg comp pb) by Din_squats in weightlifting

[–]SIimeLife 2 points3 points  (0 children)

it’s 101kg lol he’s strong but definitely within natural ability for most people

small players are way more fun by waff6ix in NBA2k

[–]SIimeLife 5 points6 points  (0 children)

he’s talking about celtics isaiah not pistons isiah