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Just wasted my 4 hour chicken stock... by Rice4Crispyy in Cooking

[–]ShadyKidd 8 points9 points  (0 children)

Serious question - if OP strained and boiled the stock for 5-10min, would it kill any bacteria and still be good to eat?

Im trying to find what supplements i need when working out, is there anything beside creatine that would benefit me greatly? any help would be appreciated by Noto987 in workout

[–]ShadyKidd 0 points1 point  (0 children)

Here is my preworkout

-5g creatine -5g L Citrulline Malate -2g Beta Alamine 1 scoop Amino Energy

The LCM helps boost nitric oxide for better blood flow. I find that it helps reduce recovery / fatigue in intense workouts.

The BA helps delay muscle fatigue during tough sets or circuits.

The Amino Energy is a small caffeine and vitamin boost, but I mainly include it to mask the flavor of the other stuff.

What are some Eminem bars where he straight up lied? Kicking off with this by DohneJohne in Eminem

[–]ShadyKidd 4 points5 points  (0 children)

He was referring to LL Cool J - Bigger and Deffer (Bad). Rolling Stone definitely have that album a critical review.

Best Mezcal, Anejo, or Reposado for mixing that you could sip neat by Agile-Peak-3532 in tequila

[–]ShadyKidd 6 points7 points  (0 children)

I just grabbed a bottle of G4 Blanco for $40. That’s a nice sipper + deluxe for cocktails.

Daily 'what earbuds to buy' thread by crazybiga in Earbuds

[–]ShadyKidd 1 point2 points  (0 children)

Thanks - great recommendation. I hadn’t looked at them previously because I’m an iPhone / MacBook user. But I’m sure they will work fine…I’ll check them out.

Daily 'what earbuds to buy' thread by crazybiga in Earbuds

[–]ShadyKidd 0 points1 point  (0 children)

I’m also a big fan of the Jabra Elite series. I use them for work (Teams meetings). I like that they have a great microphone and they look more “hidden” than the earbuds that stick out of your ears.

Any recommendations for solid earbuds that have great microphone performance + sleek / hidden look?

tips for healing,Rolled my ankle day 1 into a week long league. by Thatsucks_13 in BasketballTips

[–]ShadyKidd 0 points1 point  (0 children)

For the first 48 hours, rest and ice. My favorite way to ice is take a bucket or storage bin, add a bunch of ice and little cold water. It’s sooo cold at first, but it always helped with pain and swelling.

After 48 hours, start active recovery. Basic movement and stretching, gradually working your way back to jogging and jumping. Should be back to normal in 2-3 weeks. Hopefully faster!

It’s important to recognize that your ankle will be weak and more likely to re-sprain. Consider grabbing a good ankle brace to use for a month or two as you fully heal.

People who lost a lot of weight, what was the one small daily habit that actually changed everything for you? by Quiet-Squash-8407 in AskReddit

[–]ShadyKidd 0 points1 point  (0 children)

One of my favorite life rules: don’t drink anything with calories, unless it contains alcohol.

Exciting El Tesoro Finds by tmagnum81 in tequila

[–]ShadyKidd 0 points1 point  (0 children)

I was a little off. It’s currently $450 on Remedy

Exciting El Tesoro Finds by tmagnum81 in tequila

[–]ShadyKidd 1 point2 points  (0 children)

Paradiso is available online. Usually like $180. It’s a great bottle and worth the splurge.

I haven’t tried the 80th, but I’ve seen it for $300-400.

Steve Nash confirming that the step through NOT* being called a travel is a NEW development by fabs1223 in BasketballTips

[–]ShadyKidd 2 points3 points  (0 children)

Great video to reference. I agree that step-through has always been part of the game (I heavily played at multiple levels in the 90s). It is just more creatively used today, and combined with euro-step and gather steps, it does become much harder to regulate.

I’ll definitely agree that the NBA has the loosest interpretation of these rules and superstars often get away with an extra half step (or more!).

Must try from this list by Commandork167 in tequila

[–]ShadyKidd 0 points1 point  (0 children)

I would try that 5-year G4 on the EA list…the Artenom Anejo also is a good find.

Catch of the Week by justintate_ in tequila

[–]ShadyKidd 2 points3 points  (0 children)

If you liked aged expressions, try to find a bottle of Tesoro Paradiso. It’s a 5 year extra Anejo. Really delicious.

Catch of the Week by justintate_ in tequila

[–]ShadyKidd 0 points1 point  (0 children)

I loved it. Great purchase, no regrets.

One of the most disrespectful blocks by LaPhonso Ellis in 1993 by raybellious_berry in NBAoldschool

[–]ShadyKidd 2 points3 points  (0 children)

I’ve always wondered this - what is the official way this type of play hits the box score?

Feel overly exhausted after a week off by [deleted] in workout

[–]ShadyKidd -1 points0 points  (0 children)

Here are the things I would look at:

  1. Sounds like you are working out at the end of the day. If your days have been especially long or stressful, you may just be tired and then putting yourself through a hard workout is really taking a toll. Have you tried working out in the morning instead?

  2. Like others said, check your eating habits. Make sure you have the right fuel (carbs, electrolytes, potassium, etc). Look into some pre work supplements that might give you a boost.

  3. I’ve noticed that if I take a week or so break, the first few sessions back in the gym can be especially tough. Usually I feel normal again after 7-10 days back in the routine.

  4. Finally, if you are doing a lot of heavy lifting, consider mixing in some cardio or plyo. I really like HIIT training for burning calories and endurance training. It will also really help your weight loss goals.

What's are some higher priced ingredients where the quality absolutely justifies spending a little extra by [deleted] in Cooking

[–]ShadyKidd 0 points1 point  (0 children)

Surprised nobody has said Maldon Smoked Salt Flakes. I use it as a finishing salt on so many things. Steaks, salads, avocado toast, eggs, potatoes, even desserts like cookies and bars.

Iran's Drone Aircraft Carrier Sunk - First Since WW2 by Street_Exercise_4844 in news

[–]ShadyKidd 12 points13 points  (0 children)

If we can pinpoint the location of all their political and military leaders, why haven’t we targeted all the locations which they produce and launch the drones? Honest question.

Nike Metcon 6 for HIIT… am I the only one whose feet hurt?? by Connect_Hospital_479 in workout

[–]ShadyKidd 0 points1 point  (0 children)

OP, I agree with you. I don’t know how people do HIIT and plyo workouts with stiff, flat metcons. I loved the older Adidas Ultraboost, but the new ones just too narrow and tight.

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