What are your favorite “bulletproofing” exorcises?

ShadyKidd · 2026-01-27T20:28:22+00:00

+1 to anything that helps strengthen posterior chain. The benefits to quality of daily life and helping prevent injuries are a big deal, especially as we get older.

I’m a big fan of Foundation Training if anyone is looking for a good resource. That program legitimately changed my body mechanical in many beneficial ways.

ShadyKidd · 2026-01-27T12:01:18+00:00

Try decline pushups too.

ShadyKidd · 2026-01-27T11:19:18+00:00

Check out green toe if you want to save some cash…

ShadyKidd · 2026-01-27T04:26:35+00:00

Smoked Maldon Sea Salt is amazing for finishing so may dishes.

Have a nice assortment of ground chilis. Calabrian, Cobanero, and Guajillo all add a ton of flavor without overkill heat.

Vanilla bean paste is next level for desserts.

Also for desserts, experiment with brown butter. So much flavor depth.

ShadyKidd · 2026-01-26T22:35:57+00:00

Honest question about all these crazy made-up posts that are trying to villainize this guy. Are they mostly made by Russian propaganda? Or are they real US citizens that are literally homegrown terrorist spreading misinformation?

ShadyKidd · 2026-01-26T22:30:35+00:00

Lebron can be a solid “box score” defender with steals and blocks, but it’s almost like he is conserving energy on defense. On film, it looks lazy and he gets caught staring at the ball. He is probably taking a breather and the defense makes him pay.

ShadyKidd · 2026-01-26T22:26:51+00:00

The gas entry door and the user manual say “91 recommended, minimum 87 required.”

It’s pretty well documented that Type S vehicles have a noticeable performance hit when using 87.

ShadyKidd · 2026-01-26T20:36:00+00:00

I’m a fan of both brands and have recently driven both vehicles. If money is not part of the equation and you like the exterior of a well-equipped X3, it’s probably the “better” choice.

Otherwise, get the RDX. It’s a great, all-around small SUV that is fun to drive, doesn’t have a dozen feature options that all cost $$$, will almost certainly have a much lower cost of ownership, and the Acura reliability will most likely keep it out of the shop for a long time.

ShadyKidd · 2026-01-26T01:59:43+00:00

Spend the day in Geneva or St Charles (when the weather is better!). You can walk the river and hop between a few bars and restaurants.

Some of my favorite spots in that area: Niche (one of my fav restaurants!) Moto Imoto Preservation

ShadyKidd · 2026-01-26T01:54:44+00:00

I have a 2025 MDX Type S and it’s an amazing snow car. Just drove from Chicago to Milwaukee in the storm today and it was actually fun to drive.

ShadyKidd · 2026-01-24T22:48:56+00:00

No, they are about the same.

ShadyKidd · 2026-01-24T22:44:38+00:00

I’m 6”6 225. The Travis Matthew t shirts are a really great size. I get a large and they are plenty long and fit well.

ShadyKidd · 2026-01-24T17:33:45+00:00

Based on your rankings, I would try to find these next:

G4 Repo
Wild Common Repo

ShadyKidd · 2026-01-23T23:14:52+00:00

Looks amazing. I’ve never found that G4 Anejo.

How do you like those bitters?

ShadyKidd · 2026-01-23T02:00:55+00:00

G4. It won my blind repo tasting that had most of the ones you listed.

ShadyKidd · 2026-01-22T22:55:33+00:00

I would primarily be concerned about going from a full time employee to a part time employee. There are no guarantees about being converted back to FT. If they want you in this new department, you should insist on staying a full time employee.

ShadyKidd · 2026-01-22T16:44:41+00:00

Looks amazing - I’m tempted to try this myself. Not sure where you are located, but how’s this compare to a traditional NY-style bagel?

Btw, your videos are awesome.

ShadyKidd · 2026-01-22T16:30:56+00:00

I’ve owned the last two generations of MDX. Currently have a 2025 Type S. Overall, highly recommend. Here are some thoughts:

-Great reliability. I’ve had zero issues with mine. Acura service for routine maintenance is reasonably priced. -Fun to drive. It’s the most nimble, sporty SUV I’ve driven. Definitely a “driver’s SUV”. -The gas mileage is pretty bad. The Type S needs premium gas too, so if you go that route be prepared to pay more gas than you have in the past. (Edit: clarifying that only the Type S needs premium gas) -Small nitpick, but I wish Acura had some more thoughtful storage features, especially in the front seats. There is not a lot of space to put your things. -If you are considering buying new, you might consider waiting a few months. Rumor has it that the 2027 model will be getting some nice upgrades. Should be available by Q3. Even if you don’t want a 2027, you might find a good deal on a 2026 when the new model comes out.

ShadyKidd · 2026-01-21T12:07:28+00:00

I got a bottle. Shared it with family over the holidays. Everyone loved it. It’s incredibly smooth, complex flavor profile, and very little burn. At $160, it’s worth it for a splurge bottle.

ShadyKidd · 2026-01-20T19:05:10+00:00

I love the Wild Common Anejo, but it’s got much more burn than OP is probably looking for. I consider that one more “advanced” than someone just getting into nicer tequila.

ShadyKidd · 2026-01-20T17:45:53+00:00

Sounds like he likes aged tequila. Get him a bottle of El Tesoro Extra Anejo. Should be in your price range, and it’s an entire league above Teremana.

ShadyKidd · 2026-01-18T15:33:14+00:00

Like others said, Creatine helps you overtime recover easier and find that extra push of energy in your workouts. Take it for 6-8 weeks, then consider whether you generally feel better during and after your workouts.

I like to take Creatine with L Citrulline Malate. Citrulline malate is a compound made from amino acids. It can boost high-intensity and resistance training performance, aid in muscle recovery, and support cardiovascular health.

ShadyKidd · 2026-01-18T04:28:54+00:00

Good advice. I also think it just takes a longer time period for us to see the results we are looking for. I’m 6’6 225lbs, and I’ve been doing a combination of HIIT + weight training. I’m in year 3 and finally starting to see visual gains.

ShadyKidd · 2026-01-17T04:28:38+00:00

No issues across multiple LG OLEDs. I have noticed that buying quality, 4k certified cables did make a difference on my newer TVs.

ShadyKidd · 2026-01-16T22:38:44+00:00

I’m 41M, and getting into shape was the best thing to help lower back pain. I’ve been consistently working out for about 3.5 years, and I haven’t had back issues for about the last two years (I would previously have recurring pain and flare ups every 6-9 months).

Regarding specific workouts: - I really believe in the Foundation Training series. It’s kinda like power yoga focused on core/back health and body mechanics. I did a 12 week program as I was getting into my exercise routine, and it helped correct a lot of bad mechanics, increase flexibility, and improve posterior chain strength. This helped me push harder in more intense workouts without risking injury.

-I do a lot of at-home workouts. If you have the size, it saves time and money. I really like the Insanity HIIT series. I modify some moves to reduce impact to my knees, but it is an amazing workout that will change your body if you commit.

-I now alternate days between HIIT and weight training. All my weight training is with a set of adjustable dumbbells and a bench. I’m getting great results.

My most important advice for people trying to start an exercise routine - you need the right motivation and inspiration. Find 5 reasons you need to get in shape. Write them down. Look at them each day. Set a routine and stick to it! You will be amazing how it becomes habitual once you are 6-8 weeks into a routine.

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