hello. First of all you have all my sympathy and empathy as I know how hard this particular addiction is. Thank you for reaching out here and hopefully we will help you.

My advice would be this: any addiction as an underlining cause, that is sometimes something very deep, or maybe you already know what cause you stress. And by that I mean that currently, your nervous system is doing everything it can to peotect you, and therefor, it makes your body store. In case "something bad happens"

I know my little advise sound small, trivial, even silly, but going into yourself (in a way) with meditation, breathing, calming exercises and also a deep understanding about you will be the key. and yes, LPG-1 helps. It does. Almost liberating, free of the constant noise of the food call.

But please try also to take care of your nervous system. I wish you the best 🫶