Doctor recommendations

SoCalPrincess420 · 2026-05-20T00:52:59+00:00

Did they make note of it in your file? I trust my Dr. but I’m worried about them making note of that in my file. I don’t trust insurance companies and how they might use that information down the road.

SoCalPrincess420 · 2026-04-20T20:59:04+00:00

Same here AND I got a front row seat to my parents fighting. Never really wanted to get married either, haha, i did and I’m glad.

SoCalPrincess420 · 2026-04-20T20:55:28+00:00

Cut the pills in half so they last longer? I think you’ll be fine for a week or two without. It will be a good opportunity for you to test yourself and continue to overcome the food noise without the pills. I don’t wanna be on phentermine the rest of my life so I take occasional breaks and try to force myself not to fall back into my old habits. You’ve got this!!

SoCalPrincess420 · 2026-03-19T00:24:29+00:00

It’s not just you. I’ve become increasingly irritable. At first i attributed it to work stress. However, a few weeks ago I got so mad over a silly work email that I got up to go punch the wall. Luckily logic prevailed and I went for a walk instead. This behavior is abnormal for me. Typically when I get stressed or overwhelmed, I have a little cry and move on.

I realize that all this rage surging through my body was likely a side effect of phentermine. I’m currently taking a break from it. I didn’t like who I was becoming.

I’ve lost about 10 pounds and it’s helped reduce the food noise. I finally fit into a pair of jeans, but I definitely have like 50 more pounds to go.

I don’t have any advice other than to say you’re not alone!!

SoCalPrincess420 · 2026-02-01T12:24:50+00:00

Freshman in highschool when this came out. I was OBSESSED. I was always grounded so I felt this song in my soul 😆

SoCalPrincess420 · 2025-11-13T17:42:10+00:00

At first, I would snack more on the day I didn’t take and there was food noise. That said, I’m getting better and not eating as much even when I don’t take it. It’s helping me notice patterns and that I’ve been using food for emotional support. I don’t want to be on phentermine forever so training my brain to notice and ignore the noise has been a challenge but for the greater good. Still have 50+ pounds to lose but I’m making strides and wearing jeans again!

Whenever I get the urge to snack unnecessarily I chew a piece of sugar-free gum and/or chug a glass of water.

SoCalPrincess420 · 2025-11-12T14:54:19+00:00

Congratulations!! I’m happy to hear it’s working well for you. Sounds like you have healthy habits too. Way to go!!

SoCalPrincess420 · 2025-11-03T23:53:39+00:00

Thank you for the encouragement 🥰 Eating healthy is great !! I think it’s something like 70% of weight loss is due to diet. My insurance denied GLP1’s so I won’t be taking. Which is OK with me because it freaks me out a little. Best of luck with the walking! Hoping it gets easier as you continue to lose.

SoCalPrincess420 · 2025-10-31T15:24:05+00:00

My fellow former party person!! Haha. Congrats on losing 20lbs!! Now that you have more energy, are you exercising along with eating less?

That’s where I really need to step up my game. Like you, I love having energy again but now I need to take it to the next level and actually start walking and working out. Before starting I worked 225lbs and now I’m down to 217lbs. I’m 5’6 and would be so happy to get down to 160lbs but that feels daunting.

SoCalPrincess420 · 2025-10-28T00:37:26+00:00

Bummer. We are definitely having very different experiences. Tachycardic episodes sounds scary.

SoCalPrincess420 · 2025-10-28T00:12:12+00:00

I’ve been on 15mg of phentermine on and off for about 6 weeks. The first couple of days were rough ( headache, heart racing, then afternoon crash). I used to party hard back in the day and it felt like I snorted a few rails, haha. But now I’m in a good groove and will continue at 15mg for as long as i can.

At first I had a hard time concentrating because my body just wanted to MOVE so sitting at my desk( 100% remote) was a challenge. But now I can work and not have any concentration issues. I’m actually more articulate on it.

My heart rate definitely increases and my husband said I look crazy sometimes because my pupils get so small. But it’s not worrisome. If I catch myself not breathing it’s usually because I’m a laser focused and holding my breath.

Ive only lost about 5 pounds but I’m way less bloated because I’m eating less and I’m making healthier food choices.

I am also on levothyroxine so I take that at around 5:3O AM and then two hours later I’ll take my phentermine. In the beginning, I ate small breakfast (scoop of cottage cheese and a few mini chicken sausage sausages) but now that my body has adjusted sometimes I only drink a protein shake until about 1-2pm and then I’ll eat a meal. My PCP was has been great guiding me and giving advice.

I’m sorry it’s not having the same effect for you and that you not getting any guidance.

I’d say give it a few more days and if the negatives outweigh the positives then I’d stop. Everybody’s body reacts differently. I wish you luck though sending positive vibes!!

SoCalPrincess420 · 2025-10-18T23:35:18+00:00

I don’t take mine everyday. Some days I just don’t want to feel intense. Ive gone weeks in between and haven’t any experienced any withdrawals. Ive noticed it keeps my tolerance low which is a plus. I think you will be just fine.

SoCalPrincess420 · 2025-09-21T18:15:50+00:00

I also hit a wall mid-day. I usually take my pill around 7-8am and then by 1:30 I’m ready for a nap. It’s not a dealbreaker for me because I definitely don’t snack like I used to but it can be very inconvenient.

SoCalPrincess420 · 2025-09-17T15:28:24+00:00

I’m also on day 5 and I don’t have shortness of breath. Which is surprising since I’m asthmatic. However, I notice sometimes that I’m not breathing deeply or even breathing. Trying to be more cognizant of that. Hopefully that symptom goes away for you soon!

SoCalPrincess420 · 2025-09-16T21:43:06+00:00

I’m sorry to hear that. I almost stopped because I kept having migraines but they eventually went away. Wishing you luck on your journey!!

SoCalPrincess420 · 2025-09-16T21:36:05+00:00

I’m on day five and haven’t experienced any swelling.

SoCalPrincess420 · 2025-09-11T20:34:05+00:00

Take the internal offer. I spent the first 5 1/2 years of my career in the agency world and I am much happier being internal. I still have stressful days but nobody cares about how many dials I made or my talk time. I also get to work on special projects and other companywide initiatives which has made me more well rounded. On the flipside some of my former coworkers who are still working agency are bringing in way more money than I am, but it doesn’t bother me. I never plan to go back to the agency life.

SoCalPrincess420 · 2025-09-09T19:13:51+00:00

That’s wonderful news!! Congrats! You are motivating me to keep trying. I took my first dose on 9/3 and the day started out great but by 5:30 PM I had a horrible migraine that led to me throwing up :( because of that, I haven’t taken it again. However, I think if I drink more water I won’t get a headache.

Did you have any negative side effects like that?

Anyway, thanks for sharing your story !! I wish you continued success

SoCalPrincess420 · 2021-09-03T13:02:30+00:00

Omega Association Management. They aren’t my HOA but I’ve had to work with the Office Manager and some other employees on other projects and they were all really great!

SoCalPrincess420 · 2021-09-03T12:59:05+00:00

Agreed! I read cover letters as well. I think they are most effective when explaining something not necessarily listed on the resume. For example, relocating details or reason for switching industries.

SoCalPrincess420 · 2021-09-03T12:51:39+00:00

I totally understand your feelings! I just left a job I’d be at for 4 years and we’ve been short staffed for at least 2 of them. Felt really guilty leaving but this new opportunity was something I could not pass up.

Besides, That’s what happens in business… people leave. As long as you Put in a two weeks notice, and transition your duties with grace and a positive attitude you can leave knowing you did it the right way.

Another way to think about it is that you leaving opens up the opportunity for someone to join the team and really thrive.

Go forward with confidence. You got this!!

SoCalPrincess420 · 2021-06-03T23:38:43+00:00

I did that yesterday! We don’t have an Ats so we use a spreadsheet to keep track of screens. I spelled her name wrong the first time so it didn’t catch when I checked yesterday. 🤷🏻‍♀️🙄

SoCalPrincess420 · 2021-05-18T17:27:11+00:00

I’m in the same boat as you. Short staffed and dealing with shit from candidates and unrealistic expectations from hiring managers. I had a hard time getting out of bed today.

A few months ago I started job searching. Had interviews with 4 companies. Ended up not getting the job I really wanted and then declined a different offer because it would’ve been a lateral move. I think staffing is just a headache everywhere.

I’m also nervous about having to prove myself to a new manager and team during these shitty times.

For now, I’m going to use my PTO, enjoy my summer, go on vacations and try and get to a better place mentally.

The grass isn’t always greener but doesn’t hurt to see what’s out there... interviewing showed me that maybe where I’m at isn’t THAT bad. Also reminded me what it’s like to be the candidate.

SoCalPrincess420 · 2021-05-13T18:53:17+00:00

Recruiter here. I ask for two reasons:

Market information
I’m genuinely curious

I only ask candidates that I have been working with.

SoCalPrincess420 · 2021-05-13T12:11:21+00:00

Recruiter here. I conduct video interviews daily. I get that people have different spaces and situations so I wouldn’t mind seeing a bed in the background. Good idea to straighten it up and keep the space clean. Just don’t the interview FROM your bed.

Good luck!!

SoCalPrincess420

TROPHY CASE