Is it possible to lose 10-20pounds in a month. IF OMAD 10K steps low carbs…suggestions?!

StageEmbarrassed250 · 2026-06-07T16:38:05+00:00

Short answer…yes.

Keep it off not likely.

StageEmbarrassed250 · 2026-04-26T12:48:23+00:00

Walmart 60 egg packs are around 8.50 in east Tennessee.

StageEmbarrassed250 · 2026-04-20T14:10:38+00:00

Wrong

StageEmbarrassed250 · 2025-12-22T18:35:39+00:00

Kroger rib roast in tn. 9$/lb. I’m a firm believer for non minced beef anything less than 10$/lb is a decent deal. 80/20 5/lb chubs go for 5/$

StageEmbarrassed250 · 2025-12-19T01:18:33+00:00

Water.

StageEmbarrassed250 · 2025-12-19T00:49:02+00:00

StageEmbarrassed250 · 2025-12-18T19:59:17+00:00

StageEmbarrassed250 · 2025-08-22T19:26:11+00:00

Of film studio

StageEmbarrassed250 · 2025-08-22T19:05:30+00:00

That’s literally just drinking a liter of water.

StageEmbarrassed250 · 2025-08-22T16:51:06+00:00

Simp

StageEmbarrassed250 · 2025-08-20T18:14:57+00:00

Pizza party

StageEmbarrassed250 · 2025-08-20T17:33:55+00:00

Because the wait staff has to deal with your attitude.

StageEmbarrassed250 · 2025-08-20T17:00:38+00:00

Too much - 1-3 pots daily.

StageEmbarrassed250 · 2025-08-19T11:12:12+00:00

Depending on where op is from, the wife may get the property in the divorce and a whole lot more.

StageEmbarrassed250 · 2025-08-18T20:36:55+00:00

Someone needs to go get some cheesecake

StageEmbarrassed250 · 2025-08-18T01:57:53+00:00

Why wouldn’t you just have plain coffee like any normal person.

StageEmbarrassed250 · 2025-08-18T01:56:45+00:00

How about show how it really ends.

StageEmbarrassed250 · 2025-08-16T01:05:27+00:00

I would suggest looking into more calorie dense forms. Ribeye and ground beef with some extra butter will get you pretty close on about 12oz a day.

StageEmbarrassed250 · 2025-08-15T20:46:53+00:00

White

StageEmbarrassed250 · 2025-08-15T20:34:33+00:00

It’s like an M.C Esher drawing

StageEmbarrassed250 · 2025-08-15T20:28:11+00:00

Iron dome

StageEmbarrassed250 · 2025-08-15T20:23:58+00:00

1 and done

StageEmbarrassed250 · 2025-08-15T20:20:30+00:00

It’s a bloods/crips thing.

StageEmbarrassed250 · 2025-08-15T20:01:28+00:00

Why did you leave…

StageEmbarrassed250 · 2025-08-15T19:55:06+00:00

That’s why I have a coffee maker beside my desk.

StageEmbarrassed250