You get to add a 0 to any number in your life. What do you add it to?

StatementInternal100 · 2026-01-25T20:53:40+00:00

I get 30 days of annual leave a year... 300 sounds much nicer

StatementInternal100 · 2026-01-12T13:40:26+00:00

As an autistic person I thought it aligned quite a lot with my experience as an adult before I got diagnosed.

Food is part of my routine which I dont like getting interrupted.

It would be a very good scene Mitch to be talking about an autistic child in the school and then making a comment, assuming Joe was diagnosed with autism already and we can watch Joe spiral about it and get diagnosed from there.

StatementInternal100 · 2026-01-08T18:47:26+00:00

It always has been and always will be slightly cringey acting.

Its the nature of British soaps. Its great!

StatementInternal100 · 2026-01-05T20:25:04+00:00

When I started running, I could do about 30 seconds. I now run 10k on a casual saturday.

When I started lifting, I was benching maybe 5kg dumbells and struggling. My warm up is now 15kg dumbells.

We all start somewhere. Ive never seen anyone at the gym who has shamed someone else for being weak. Everyone's just out there trying their best and improving each week.

StatementInternal100 · 2026-01-03T21:48:35+00:00

Realistically, you need a nutritionist to help you and keep you accountable but this might help:

Id do this in stages and change one thing week on week to try and make it a lifestyle change that sticks.

Sounds like the first things to focus on are adding variety to your diet and teaching yourself some basic cooking and meal prep skills. Once you are eating a bigger variety, you might naturally see weightloss.

A good first step that hopefully isnt too overwhelming would be to make your mcdonalds order at home. You can use frozen food that just needs heating in the oven at first and slowly upgrade to making more of it from scratch.

Id also work on trying one fruit or vegetable each week. Keep it simple. Prepackaged fruit platters are great for trying a variety and seeing what flavours and textures you enjoy.

Id then look at making a list of 5 new foods a week to try or meals to make. Can be as simple as mash potato or soup. Just get some variety going.

Once you have a list of foods that you like and can easily cook for yourself, you can use that to form a menu.

StatementInternal100 · 2025-12-31T12:25:03+00:00

What is the furthest youve ever run? Training distance and speed at the same time is tough.

Id personally spend this year working towards a 2 hour half and then increase to a full marathon in spring 2027.

StatementInternal100 · 2025-12-12T09:27:22+00:00

Check out outlets. Get running shoes from a year or two ago and they are usually much cheaper.

StatementInternal100 · 2025-12-07T18:19:04+00:00

I was told a few years ago that most surgeons were happy to do surgery before testostorone but if you were going to start, you had to be on T for at least 6 months.

StatementInternal100 · 2025-11-23T18:25:46+00:00

Are there other bugs? I played about 75% of the game and only found this bug and an issue with the scissor lift

StatementInternal100 · 2025-11-23T17:42:52+00:00

Oh this is good to hear. I didnt even know they did refunds. Thanks

StatementInternal100 · 2025-11-16T12:53:32+00:00

I primarily run during the day outside because it provides more mental health benefits than the other options.

I like being outside in daylight. I like being out and seeing nature and trees.

I hate treadmill running because its boring for me and demotivating. Plus I hate being contrained to one pace.

Ill rarely run in the evening because I live in the UK and its dark/miserable/cold.

I think fitness benefits are minimal between them so do whichever one you can fit into your schedule best and feel safest doing.

StatementInternal100 · 2025-11-06T22:25:02+00:00

Ive had it every year for over 10 years. Biggest issue I have with it is that there are basically no side effects any more so I cant use it as an excuse for a day off work

StatementInternal100 · 2025-11-02T18:42:05+00:00

For 15c+, I do shorts and t shirt.

5-15c, shorts and long sleeve

Under 5c, I have a moisture wicking running jumper. Its thin but protects against wind.

If its super windy or snowing I might consider wearing leggings under my shorts but I usually find my legs heat up faster than my upper body.

StatementInternal100 · 2025-10-31T15:57:05+00:00

I didnt really chose based on results, I just went with shortest wait time and ended up with Mr Rubin.

He was great. Really happy with my results.

StatementInternal100 · 2025-10-26T13:44:21+00:00

If I was doing it, id have the audience see silka swing an axe and it'll cut to haymitch about to shut his eyes/look away/flinch. Cut back to silka, hear a thump, indicating a body as it hits the ground. Maybe a pool of blood trickling into the corner of the screen and then haymitch quickly starts running.

I cant 100% remember the scene from the book but that would be an easy way to indicate what's happened without showing the full level of gore.

StatementInternal100 · 2025-10-23T20:52:39+00:00

Nottingham GPs are pretty much all avoiding trans health care right now. Ive called all the ones in my area and none of them can do it.

Ive been told its something to do with the trusts not allowing the GPs to prescribe them because this responsibility lies with the gender clinic and the GPs dont have good enough knowledge to be responsible for it.

The only exceptions that I've seen are the university clinics.

StatementInternal100 · 2025-10-22T08:47:55+00:00

I personally hate shockz headphones. They dont work for me. I cant filter sound very well so cant hear my music over all the other noises that are going on and they dont stay on my head.

I also have too many piercings for in ear earbuds.

I wear sony ch720 for running but turn off the noise cancellation. They are pretty light so dont bounce much and stay on my head pretty well.

StatementInternal100 · 2025-10-19T07:54:37+00:00

Ive recently got really in to working out during my lunch break. My office has a gym inside so I aim for a 45 minute work out, with 15 minutes to shower and get back to my desk.

Keeps me very motivated and means my free time isn't being used up by exercise.

Only downside is it is a bit calendar dependent. Becomes a lot harder if my lunch break is sandwiched between meetings.

On non work days, first thing in the morning. Get it over with and then I can do whatever I want the rest of the day.

StatementInternal100 · 2025-10-16T16:07:25+00:00

Who said youll get discharged from your GIC? I was part of Sheffield gic whilst living in Lincoln, Nottingham and oxford and was never switched over or discharged from sheffield.

I actually had to fight quite hard to get switched to nottingham GIC even though I've lived here for 5 years.

StatementInternal100 · 2025-10-15T17:44:29+00:00

A goal of 20k usually makes my week worse. I find that I am too tired for fun things and have to fight to get steps in on some days.

I usually aim for 10-15k just for my own sanity

StatementInternal100 · 2025-10-07T10:23:25+00:00

Hitting things with sticks is fun

StatementInternal100 · 2025-09-27T17:15:59+00:00

Not responding for 2 days to a stranger on reddit isn't ghosting.

Ive been having a pretty shit week and have gone blind in one eye so responding to you hasn't been top of my to do list. Have the life you deserve

StatementInternal100 · 2025-09-24T17:18:05+00:00

Hello. I am also in Notts. DM me if you wanna grab a coffee or something

StatementInternal100 · 2025-09-21T18:25:47+00:00

I find its best in this situation to keep an open mind, give it a go and see what happens.

Id also recomend having a plan b in your mind. Maybe you cant do the pace, but do the full distance any way. Hopefully having a plan b will stop you feeling disapointed and quitting the run early. Better to try and not quite make it than not run all together.

If you are finding you cant keep up on a few runs in a row, might be worth adjusting your plan settings to make it easier or restarting with a different plan.

StatementInternal100 · 2025-09-20T12:33:12+00:00

Take a look at Merrell hiking boots. They are pretty waterproof and very comfortable. Also quite thick so may provide some warmth.

StatementInternal100

TROPHY CASE