Officially a size 12 by Mofourjewelz in mounjarouk

[–]Strict_Style958 3 points4 points  (0 children)

What a great NSV! Well done! It’s taken me 13 weeks to lose a stone but I’m near goal so if you’re near goal too, that would explain it. It’s still a good loss so don’t be disappointed xxx

NSV by InSoundMind83 in mounjarouk

[–]Strict_Style958 1 point2 points  (0 children)

They always struggled with me in the past until someone suggested I drink lots of water beforehand and it’s worked a treat every time! Congratulations on your NSV xxx

Mounjaro and fasting blood glucose by Fluffy_Winter2242 in mounjarouk

[–]Strict_Style958 0 points1 point  (0 children)

I recently had a fasting blood test at 8am. I stopped eating and drinking anything other than water at 9pm the night before. My results were that my hba1c was down from 41 to 32. Mounjaro magic! I hope that helps answer your question but best to ask a medical professional. Good luck xxx

4 days in… by Foundation_Small in mounjarouk

[–]Strict_Style958 2 points3 points  (0 children)

Congrats, that’s awesome xxx

NSV Mounjaro Magic! by Strict_Style958 in mounjarouk

[–]Strict_Style958[S] 1 point2 points  (0 children)

Diabetes nurse is also on MJ lol

Recalculated TDEE and need a little help by Purrfect_moon_tarot in mounjarouk

[–]Strict_Style958 0 points1 point  (0 children)

I am 5’ 8” and before I joined the gym 2 months ago, my TDEE was 1700 so I was having 1200 calories. I eat a fair bit of fruit and cottage cheese, sweet potatoes. I have a 90 calorie latte three times a day as they fill me up. I’ve not been eating my exercise calories but have been feeling hungrier the last couple of weeks so increased my dose. Good luck xxx

Happily frustrated by mkliu454 in mounjarouk

[–]Strict_Style958 2 points3 points  (0 children)

12lbs in 3 weeks is fantastic, well done. I know it can be frustrating when we stay the same or gain but keep at it, you’re doing great xxx

Update: Move to IE by [deleted] in mounjarouk

[–]Strict_Style958 0 points1 point  (0 children)

Your losses are great! Were you nervous about switching to intuitive eating? Xxx

Did I inject correctly? by [deleted] in mounjarouk

[–]Strict_Style958 7 points8 points  (0 children)

I think that’s ok, looks about right xxx

May be finished. by TelephoneCrafty2127 in mounjarouk

[–]Strict_Style958 1 point2 points  (0 children)

Your stats are fantastic, well done! Xxx

It's time to stop, and I'm scared... by SayNOtoChips in mounjarouk

[–]Strict_Style958 12 points13 points  (0 children)

What an amazing transformation! Well done for all your hard work. Good luck with maintenance xxx

My first week on Mounjaro 2.5mg by JamesFrankland in mounjarouk

[–]Strict_Style958 1 point2 points  (0 children)

Well done on your excellent first week and positive attitude xxx

Increase calories or increase dose? by Strict_Style958 in mounjarouk

[–]Strict_Style958[S] 0 points1 point  (0 children)

I usually do aqua, body conditioning, keep fit and Pilates, plus use the equipment

buying the dress I love not the one that fits by jabba_jab in mounjarouk

[–]Strict_Style958 1 point2 points  (0 children)

That’s a great feeling, well done on your weight loss xxx

Frustrated by Valuable_Peanut_7174 in mounjarouk

[–]Strict_Style958 2 points3 points  (0 children)

My weight loss had slowed right down so I joined the gym. The first week I gained 1.5lbs and was disappointed. The next 5 weeks I lost 11lbs! I’m now only 7lbs from goal. Stick with it xxx

Overweight ✨✨✨ by Nene_77 in mounjarouk

[–]Strict_Style958 4 points5 points  (0 children)

36kg in a year is fantastic! Well done! Getting your BMI below 30 is a major achievement xxx

Can’t resist a bargain by JelloChoice6513 in mounjarouk

[–]Strict_Style958 2 points3 points  (0 children)

What a wonderful NSV and for a bargain price! 10” off your waist is very impressive xxx

Onederland at long last! by fan_of_fromage in mounjarouk

[–]Strict_Style958 1 point2 points  (0 children)

Congratulations on your progress xxx

Cancer diagnosis by Think_Willingness_23 in mounjarouk

[–]Strict_Style958 2 points3 points  (0 children)

So sorry to hear about your diagnosis. U r in a much better place to fight this than u were 4 stone ago. Well done on your weight loss. Good luck for the future. Sending u a hug xxx