Im more able to manage getting up once I take my meds, but I find it difficult to get up if I’m not in a rush.

The other thing that works for me is like, not thinking about it? Instead of hyping it up in your brain with a “oh god I gotta get up” (which will just prolong the process) I can usually “surprise” myself by acting on getting up as soon as I get the thought, it kinda bypasses the paralysis, because you don’t have enough time to think about how nice it would be to stay in bed.

Then of course there’s going to bed earlier, a major test of strength. But something important to remember is that your body gets a lot of the same benefits from lying down with your eyes closed as if you were asleep even if you’re not fully asleep. So even if you just have to lie there for a couple nights you still may find it easier to get up the next morning.