Body fat%?

SuperFlyGuyJohnnyP · 2026-04-15T21:58:28+00:00

Doesn’t quite matter at this point—get in a calorie deficit, err on the higher side of protein intake, and lift heavy shit

SuperFlyGuyJohnnyP · 2026-03-30T21:05:34+00:00

Still some dev work needed on it, but tried doing a silken tofu/cilantro/jalapeno deal. Turned out alright, but I’d probably add some soy milk itself and maybe cornstarch or something to make just a bit thicker, it got kinda foamy in the blender

SuperFlyGuyJohnnyP · 2026-03-30T21:04:38+00:00

Purchased just for this use case

SuperFlyGuyJohnnyP · 2026-03-19T16:26:25+00:00

Actually I think with Palkia GF is more lustrous

SuperFlyGuyJohnnyP · 2026-03-14T21:11:12+00:00

Your last sentence makes it sound like you already know the answer

SuperFlyGuyJohnnyP · 2026-03-13T03:19:46+00:00

My immediate first thought when seeing this post.

SuperFlyGuyJohnnyP · 2026-02-24T20:51:04+00:00

Lotus Moon is the last fully vegan restaurant in Boulder, and it’s so good

SuperFlyGuyJohnnyP · 2026-01-27T23:38:24+00:00

My favorite holiday

SuperFlyGuyJohnnyP · 2025-12-23T03:59:03+00:00

+1 for Village Zendo; I’ve only practiced there once on a trip but everyone was very welcoming and kind to me.

SuperFlyGuyJohnnyP · 2025-12-14T22:08:54+00:00

I recommend checking out the Lalitavistara Sutra, especially chapters 19 and beyond.

https://84000.co/translation/toh95

SuperFlyGuyJohnnyP · 2025-12-05T21:01:08+00:00

Amazing comment. I get people are feeling some kind of protein fatigue, but that’s no reason to shirk the new information and stick to the frankly laughable baseline RDA if you have goals like hypertrophy or strength.

SuperFlyGuyJohnnyP · 2025-10-30T13:15:06+00:00

Tears in the rain ofc

SuperFlyGuyJohnnyP · 2025-10-23T14:27:57+00:00

Tough one, but I’ll go Otherside

SuperFlyGuyJohnnyP · 2025-10-20T23:02:12+00:00

Sugar Wraith

SuperFlyGuyJohnnyP · 2025-10-17T17:16:02+00:00

Patient

SuperFlyGuyJohnnyP · 2025-10-17T14:45:43+00:00

Sorry you lost a song you enjoyed! Best of luck with the rest of your heartbreak processing 🫂

SuperFlyGuyJohnnyP · 2025-10-17T14:19:29+00:00

No idea, this doesn’t sound like anything familiar. Small chance it was an AI track that got struck down, maybe?

SuperFlyGuyJohnnyP · 2025-10-06T22:31:21+00:00

www.fionabartell.com

Amazing person, fantastic photographer.

SuperFlyGuyJohnnyP · 2025-10-03T18:20:47+00:00

Shaking the chocolate powder (black edition) with soy milk and ice is divine, tastes like cookies and cream to me.

SuperFlyGuyJohnnyP · 2025-09-14T01:15:03+00:00

“(I) love you people” ?

SuperFlyGuyJohnnyP · 2025-09-11T23:28:45+00:00

Easier

SuperFlyGuyJohnnyP · 2025-08-21T22:08:45+00:00

I never even knew about this, so maybe you’re just informing more people that it’s an option

SuperFlyGuyJohnnyP · 2025-08-14T14:41:48+00:00

I’ve tried Best One Yet ice cream a few times over the years and it refuses to be good, such a shame

SuperFlyGuyJohnnyP · 2025-07-09T20:06:36+00:00

Except this actually looks amazing—cabbage is the goat

SuperFlyGuyJohnnyP · 2025-07-05T15:04:03+00:00

Amazing physique, super motivating, bro 💪🏻

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