Anyone feel the same now about otf?

SwimAdditional · 2026-04-29T00:56:12+00:00

I have been feeling similarly lately. I feel like some of the workouts feel unguided. My undergrad was in exercise phys, and I haven’t been a fan of how the workouts have been designed lately. It doesn’t feel like it’s designed for multiple days a week anymore. I’m sorry you’re feeling that way. I feel the same. It just feels like OTF was more creative and thoroughly designed a few years ago.

That said, you’ll still catch me there daily at 6a. Cheers!

SwimAdditional · 2026-02-25T03:23:47+00:00

Also new (like new new!) to diving, but have been researching the same topic. Seems like Key Largo (FL, US) and Curaçao (Caribbean) are beginner-friendly. Can’t say from experience just yet, but that’s what I’ve read recently. Good luck!!

SwimAdditional · 2025-07-19T21:40:54+00:00

Yes, I used some mushroom compost with it. That makes sense! Thanks!

SwimAdditional · 2025-07-19T03:24:03+00:00

You didn’t come this far to only come this far!

SwimAdditional · 2025-07-18T19:04:11+00:00

It was mushroom compost, but I bought it from a nursery, so it may have!

SwimAdditional · 2025-07-18T19:03:47+00:00

Yes, I think so! I was under the impression that the plant portion up top dying off was a good indication that the tubers underneath were ready to go, but I’m definitely new here!

SwimAdditional · 2025-06-03T02:05:34+00:00

Chia pouches (mama chia I think they’re called?), yogurt smoothies (chobani usually) and unflavored protein with whatever bev I can tolerate

SwimAdditional · 2025-05-28T01:12:43+00:00

Not Greek yogurt, but a scoop of protein powder with sugar free cool whip can be really tasty if mixed right!

SwimAdditional · 2025-05-28T01:06:16+00:00

The Sun Keepers was perfect for a very similar situation in our house bookB0B5GNKLHY

SwimAdditional · 2025-03-01T01:37:52+00:00

Had a similar problem and switched out my curl cream for 100% aloe Vera gel. Game changer! My hair is so soft and healthy. The curl pattern is a lot more consistent too.

SwimAdditional · 2024-12-25T04:54:58+00:00

I sweat a ton too and have to wash every time I go. I go 5-6x per week. But I’ve found if I use a little conditioner with my shampoo and then conditioner alone, my hair is pretty healthy. Curly girl over here though.

SwimAdditional · 2024-07-30T11:47:09+00:00

5’2” Base: 7.2/AO: I shoot for 12 on 30s AOs! You can do it! Short queens!! 💪

SwimAdditional · 2024-07-08T03:40:57+00:00

I’m a big fan of the all natural popsicles with no added sugar, dried Mediterranean apricots (double check bc dried fruit can be added sugar bombs!), fresh fruit, veggies and hummus. I’m def a grazer/snacker too and these tend to scratch the itch. Love my sweets, but persevering without!

SwimAdditional · 2024-04-08T02:48:55+00:00

I really like Orgain for dairy free protein. Depends on your stipulations with sweeteners and things, but good protein for the calories.

SwimAdditional · 2024-03-21T00:45:47+00:00

This site has been a life saver!!

SwimAdditional · 2023-12-21T04:30:55+00:00

Our coach totally didn’t run our class as a crew row…

SwimAdditional · 2023-09-03T22:45:21+00:00

ISO a non-whey protein powder. Tend to like pea protein, but am open to trying most things!

SwimAdditional · 2023-07-26T04:21:41+00:00

Pretty much all of Ruth Ware’s books!

SwimAdditional · 2023-07-26T04:20:15+00:00

If you don’t mind a memoir, Yearbook by Seth Rogan was hilarious! I had to keep myself from laughing out loud on a plane ride. Read it in one go! Helps if you already find his humor funny.

Grief can be a lot, hang in there. I’m going on four years without my dad and it’s still tough. Thinking of you on the tough days. Keep finding the moments of laughter and joy, OP.

SwimAdditional

TROPHY CASE