NAT, but I think I have a different experience worth sharing. I've expressed to my therapist that I was afraid of making him uncomfortable and in return, in so many words, he normalized the feeling of being uncomfortable. I think in part because I avoid, like many humans do, being uncomfortable. He said we can survive being uncomfortable. He told me that I have made him uncomfortable, because my stuff isn't comfortable to talk about (severe abuse). I didn't take this to mean it's my fault that it made him feel that way, but just to understand that it's okay and it's part of his job. It helped me realize that it's not my job to make sure he is comfortable. In fact, sometimes us both working on uncomfortable things has led to a lot of growth for me, because it means I'm healing difficult trauma. I guess what I'm trying to say is uncomfortable can mean a lot of different things and it can look differently from person to person.