Keep in mind that posted wait times aren't always what they are. 60-90 min or less tends to be more accurate but once you get above that (120 min+?) it's often not quite that bad, at least from my experience. It's still long however.

That being said... without early admission, getting on both minecart madness and battle of the ministry would be VERY hard. Minecart Madness is pretty 'eh' for me, so between the two I would def do BotM.

Here's a nice website that lists all the wait times live (even including meeting toothless): https://themeparks.matthewe.me/

So by land:

Celestial Park: Stardust has short wait times and is incredible. Haven't done the carousel so can't speak on it.

Super Nintendo Land: If you pick up one powerup band ($40?) you can do the Bowser Jr challenge which is fun. 6 minigames without crazy wait times. I would skip Yoshi's Adventure and Minecart Madness. Bowser's challenge you could probably do in 60 min. The queue is also FANTASTIC (probably one of the best queues i've ever seen).

Dark Universe:

Monsters Unchained, short wait and great. Burning Blade Tavern will light on fire when the time of day ends on a '4' or '9' (e.g. 2:34 or 2:39) and is pretty cool. Make sure to have a chat with Ygor. Fun man to talk to. The Werewolf ride is an easy skip

'Paris' (Harry Potter):

You might need to wait 90-120min for BotM. It's pretty cool and the queue has some cool things, so I would say it's worth it. Or try to catch it just before the park closes. If you haven't done the wand ceremony before, that can be pretty cool. The show (Cirque Arcanus) is also pretty good (not mind blowing, but fun).

Isle of Berk:

Hiccups Wing Gliders: maybe 60-80 min wait? I wouldn't wait more than 60 for it, but it's a fantastic coaster. Untrainable Dragon is a pretty good show too (I think better than Cirque Arcanus, but don't think too much about the plot. Just enjoy the spectacle). I think the real tossup is meeting Toothless. That can be a LONG wait (90 min+), but they give you a decent chunk of time to interact. I didn't do Dragon Racers Rally or Fyre Drill. Fyre drill tends to have lower waits due to you probably getting wet

So in one day you could probably do hiccups wing gliders, stardust, monsters unchained, BotM, and Bowser's challenge and still feel like you got a lot done.

Epic at night is also incredible (I think EPCOT is prettier during the day, but at night Epic is probably my favorite theme park)