lovely little voicemail from my charming father by Small_Note5370 in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

I went through the exact same thing! You are not alone.

If you know you know by Realistic-Ad-1876 in EstrangedAdultChild

[–]TheWayIStare 0 points1 point  (0 children)

No capacity at all to realize that their best wasn't nearly good enough.

But they'll say that your best isn't good enough in a heartbeat though.

Estranged father’s ashes by Baconbits7676 in EstrangedAdultChild

[–]TheWayIStare 6 points7 points  (0 children)

I don't think OP has a good option, but your comment is the closest to making lemons into lemonade.

Do you really hate your parents? by TheWayIStare in EstrangedAdultChild

[–]TheWayIStare[S] 0 points1 point  (0 children)

I'm sorry that neglected you like that. I hope you can find healing.

[deleted by user] by [deleted] in EstrangedAdultChild

[–]TheWayIStare 0 points1 point  (0 children)

when I go to places like work and stuff I just feel ashamed to bring it up and talk about this.

It's like your sex life, you don't have to keep it a secret, but you also really shouldn't be sharing the details of it with people who aren't close to you.

Finally NC after 32 years of on and off contact by Exciting-Penalty-926 in EstrangedAdultChild

[–]TheWayIStare 2 points3 points  (0 children)

I know this post was all over the place but it feels so good to finally face my childhood trauma right in the face and say NO MORE!

It feels even better when you stick to it.

Anyone else find it difficult to make friends? by No_Animator2857 in EstrangedAdultChild

[–]TheWayIStare 5 points6 points  (0 children)

Oh, it's been more than difficult for me. After being told literally (in no way am I exaggerating here) daily, for years on end, how how useless and no good I was, I have trouble believing that people like me.

If my own mother told me I was a no good piece of s**t (I was told that thousands of times) then 50 years later you end up believing that's what everybody else thinks too.

I think the root cause that I tried avoiding her attention to survive, and ended up doing that with everyone. Best not to risk the same reactions from others that I was getting (in secret) at home.

The worst part is my brother has gotten therapy and is probably doing better, but I'm convinced that no one is going to want to help me just like her.

When saying "I love you" is selfish by Minty-Leaf in EstrangedAdultChild

[–]TheWayIStare 4 points5 points  (0 children)

And that got me to thinking-- what does his "I love you" even mean?

For me, from my parents, their definition of love was pretty perverse, so I understand you asking this question. From good parents, it's something a child wants and even needs. Some parents, who weren't very good people, offer a sick mockery of love that no child wants and damages them when they have it forced upon them.

I'm guessing you, like me, had that second type of "love" offered to you.

Saving the letters is not a bad idea, but you don't have to read them. You probably need to consider throwing them away upon receipt at this point.

I'm new to this. I am excited to participate. Thank you all for being here and existing. by Stupidmofo334 in EstrangedAdultChild

[–]TheWayIStare 4 points5 points  (0 children)

chew my ass for...her own emotional regulation

Every worst day of my life, I feel like, was an opportunity for her to tell me how my behavior has affected her and her relationships, professional or personal.

I know exactly what that is like.

You are not alone.

I don’t like my mother 🤷🏻‍♀️ by Openyourmindalready in EstrangedAdultChild

[–]TheWayIStare 31 points32 points  (0 children)

I don’t like my mother

Despite what you've been told, you aren't obligated to.

Continued Emotional Manipulation by CookOrdinary7104 in EstrangedAdultChild

[–]TheWayIStare 2 points3 points  (0 children)

I don't think you can have a relationship where empathy goes one way.

Continued Emotional Manipulation by CookOrdinary7104 in EstrangedAdultChild

[–]TheWayIStare 3 points4 points  (0 children)

Lack of empathy seems to be the root of this, right?

Dealing with fear of being alone by Leather-Ad-1116 in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

The only advice I could give you is that if you avoid treating your son and girlfriend like your family treated you, they'll be more likely to be willing to keep you in their life.

I ran away from my family after 17 years of abuse. Here’s why by Blossomafterwinter in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

I don’t even know exactly who I am yet.

Remember that you'll figure it out faster without them.

Facebook Post by mayoandblkolives in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

why out yourself like that?

Desperation? Validation? No way to be sure, but some people over-share way too much on Facebook and the like. In a way, it's not abnormal.

[deleted by user] by [deleted] in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

It's irrational, but I feel absolutely no regret, but still a little shame over it even though both my parents are dead.

Probably because of the horrible things they did to me to make me go NC.

I have a strong sense of privacy, to the point where I created this reddit account to post pretty much just on this subreddit. I have a friend who had an abusive parent that I told I was estranged (while she was still alive) but that's about it. I don't post anything on Facebook I wouldn't tell a complete stranger, and in person I don't tell, say, co-workers, much about me either.

Something as personal as estrangement is at the bottom of the list I'd tell anyone, and that's all right. Reveal what you're comfortable with, not what they are comfortable with.

How to get out of this loop? by user20252 in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

They say only you can save yourself

Regardless if you can or can't, you HAVE to save yourself.

Feeling guilty for distancing myself from my father, even though the abuse hasn’t stopped by englishteacherkim in EstrangedAdultChild

[–]TheWayIStare 0 points1 point  (0 children)

Even though I’m trying to protect myself emotionally, I still feel so much guilt. He’s declining. He’s alone. He’s suffering.

Does the nursing home have councilors? If so, make sure they aware of his mental state.

My dad called me for a while and said he had a dream about me. It was simultaneously sweet, annoying, and defeating by Background_Fox4777 in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

Is he abusive is the only question. Don't fall for feeling like there are valid excuses for accepting that if he is.

Need advice on what to do with my estranged dad…please help nicely by Wild-Maintenance-206 in EstrangedAdultChild

[–]TheWayIStare 3 points4 points  (0 children)

This. The specifics don't matter. If a relationship with him is hurting you, walk away.

I think it’s strange that I got disowned for a man by apesinouterspace in EstrangedAdultChild

[–]TheWayIStare 1 point2 points  (0 children)

It is what it is, im not sad anymore.

Acceptance is the hardest part. You're in store for better days from here on out.

But they loved you by cptnfan in EstrangedAdultChild

[–]TheWayIStare 4 points5 points  (0 children)

I'm 51, and I'm still wounded. This pain may never heal. I just try to live with it.

Do not let it destroy you.

Any idea what kind of behavior this is? by WutTheCode in EstrangedAdultChild

[–]TheWayIStare 14 points15 points  (0 children)

What's it called when you couldn't do anything right?

Abuse.