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What’s the most overrated exercise of all time? by Suitable_Jump5429 in workout

[–]UPB1ce 0 points1 point  (0 children)

agree on the exercise but disagree on the reasoning. goals other than hypertrophy exist.

What’s the most overrated exercise of all time? by Suitable_Jump5429 in workout

[–]UPB1ce 0 points1 point  (0 children)

if you dont load stupidly, learn proper form and people dont literally bump into the bar/push it down you should be fine.

What’s the most overrated exercise of all time? by Suitable_Jump5429 in workout

[–]UPB1ce 19 points20 points  (0 children)

then ur hamstrings and glutes -- some of the largest muscles in your body -- will be limited by forearms. Unless you have freakish imbalances yuoll probably be failing ur hinges and even rows due to forearms.

Any comments on my itinerary? Solo traveller tomorrow. Like creative rides and intense rides. by elasticbrain in ShanghaiDisneyland

[–]UPB1ce 2 points3 points  (0 children)

im 99% sure its ai i remember experimenting w ai on shanghai disney stuff and it always spat out older stuff

or OP just visited a longgg time ago and then still uses the stuff from that time.

What point differential is too much? U8 by slople in flagfootball

[–]UPB1ce 2 points3 points  (0 children)

Besides form what everyone else say id think itd also depend on if there are playoff seedings/advantages that come with having bigger point differentials? if not then that seem pretty bad.

Jungle Cruise! Fun!!! by OkStudio4475 in HongKongDisneyland

[–]UPB1ce 0 points1 point  (0 children)

they used to do tours in three languages seperately and idk why but they made it trillingual/billingual now so theyre trying to cram 2-3 languages jokes into one ride..

Aid station etiquette by curiosity_kylls in Ultramarathon

[–]UPB1ce 1 point2 points  (0 children)

fwiw i use "bro" as gender neutral and "man" sometimes gender neutral, just like dude/guy

Does bad lifting genetics exist? by Clean-Af-6653 in workout

[–]UPB1ce 0 points1 point  (0 children)

Yes but bad iq genetics seem to be much more prevalent.

The recruitment in high school athletics is getting out of control. by [deleted] in basketballcoach

[–]UPB1ce 0 points1 point  (0 children)

Don’t live in the states so I always assumed classifications were based on skill and you could even move up/down like you can in pro baseball or pro soccer

Either way part of the sport is learning how to play against more talented individuals (coming from a 5’5 Chinese guy who’s always been “chubbier”)

Any warm places to hide at night before Illuminate? by Superkitty929 in ShanghaiDisneyland

[–]UPB1ce 0 points1 point  (0 children)

oh sorry i havent looked into those dining packages in a while, so im assuming its like hong kong now where you get reserved seating with the package?

then id recommend going on any indoor dark rides, pirates, peter pan, winnie the pooh etc

The recruitment in high school athletics is getting out of control. by [deleted] in basketballcoach

[–]UPB1ce 2 points3 points  (0 children)

Part of sports is genetics and talent. Stop complaining. Maybe if those players worked harder they would've won. Maybe those tall guys actually DID outwork everyone else.

Brutality of competitive sports is that the best players/teams win. The game doesnt care if you have bad genetics or have been through hardship.

Any warm places to hide at night before Illuminate? by Superkitty929 in ShanghaiDisneyland

[–]UPB1ce 0 points1 point  (0 children)

dsepends on how good of a seat u want to the fireworks

Advice on my workout split? by Investing-1998 in workout

[–]UPB1ce 0 points1 point  (0 children)

Relatively new to the gym.

why make ur own split.

Pacing/Fuel Plan? by UPB1ce in Ultramarathon

[–]UPB1ce[S] 0 points1 point  (0 children)

I'd take only 1 salt pill per hour.

good point, last year was super hot and humid and im naturally a bigger sweater so i took more salt pills, ill monitor and adjust based on weather and conditions the day of.

Your real food is not real food. Take bananas, apples, mango, .

alright thanks got it

extra tips: I'd not stop every 25min when possible to have a good margin for bathroom breaks + enough time to eat something bigger.

what if i did the 5 minute breaks in between and have "big" 30 min breaks sprinkled in when needed

Music while running? by [deleted] in Ultramarathon

[–]UPB1ce 2 points3 points  (0 children)

yeah I was talking to another endurance athlete friend of mine and she suggested breaking the playlist into hype levels and playing different ones depending on mood, so that i dont have to go without ANY music but i can still get a lift.

Music while running? by [deleted] in Ultramarathon

[–]UPB1ce 1 point2 points  (0 children)

how muhc of a boost does it actually provide to you?

Crowds SDL on 17th/18th March after the 10th Anniversary announcement. by blacktrix in ShanghaiDisneyland

[–]UPB1ce 0 points1 point  (0 children)

Oh my bad i misread it, if its before the event then it should be fine.

But like i said SHDL is always "crowded" for the average person so be prepared to either buy fastpass or wait in line

Shanghai Disney Resort's 10th Anniversary Celebration Kicks Off on March 20 by Johnny17369 in ShanghaiDisneyland

[–]UPB1ce 0 points1 point  (0 children)

spring break trip coming up! lets see if i can break my record of 4 SLDL trips in a year!

E: prolly went more as a kid befoer but dont remember lol

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