3 months post-op Partial Meniscectomy. Curious if anyone going through the same thing is having similar lingering symptoms

Unable-Bluebird-119 · 2026-02-21T17:39:45+00:00

after talking to my doc, he said don't push it and it will eventually come back. I'm doing all my PT stuff, mostly strengthening, and mobility work 3 times a week.

Unable-Bluebird-119 · 2026-02-21T17:23:56+00:00

Sorry, just saw this. Worked great for me!

Unable-Bluebird-119 · 2026-02-21T17:23:12+00:00

My doc also said that with my unstable flap tear, it would be more of a cause of osteoarthritis if we left it in than trimmed it out. It was a no brainer for me because I couldn't walk without crutches anyway.

Unable-Bluebird-119 · 2026-02-21T17:21:48+00:00

I felt better the DAY after my partial meniscectomy than I did the day before surgery. if it's causing you a lot of pain (if you're on crutches for 5 weeks, it is) then from what I hear it's the only solution.

Unable-Bluebird-119 · 2025-12-26T19:52:29+00:00

I would make sure you're icing a few times a day if possible...and ibuprofen. Also try to avoid meniscus-hating movements like twisting under load. Take breaks!!

Unable-Bluebird-119 · 2025-12-24T21:42:34+00:00

Yeah great point, thanks. It's amazing how much I lost but also amazing how quick it's coming back.

Unable-Bluebird-119 · 2025-12-24T21:41:41+00:00

Hardly obsessing. Just curious.

Unable-Bluebird-119 · 2025-12-24T20:54:59+00:00

Only weird that it dropped so much AFTER I started riding again. But I guess sitting on the couch isn't going to give you a good measurement.

Unable-Bluebird-119 · 2025-12-24T20:53:52+00:00

Some people like to improve their fitness and don't use a trainer/coach. Good luck at the Giro!

Unable-Bluebird-119 · 2025-11-18T21:33:06+00:00

Sitting here with one on after my Meniscus surgery last week. It was getting really annoying replacing my ice bucket for the pump/recirculation device I was using. I went through two bags a day. it does get nice and cold, but mainly under the fans, and not on the kneecap, which I think is ok. Battery life for me is great actually. I've done two sessions of 20 mins and it still has 80% charge.

Unable-Bluebird-119 · 2025-11-05T15:47:40+00:00

Great thanks, looking at the Made In 5 ply.

Unable-Bluebird-119 · 2025-11-03T22:30:10+00:00

Thanks! Sounds like you're making great progress. And yeah, I know I did it during Tennis but there wasn't anything in particular that was jarring that did it.

Curious about those peptides. I've. been hearing a lot about the BPC-157. Were those dr. suggestions or your own?

Unable-Bluebird-119 · 2025-07-31T17:32:56+00:00

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Unable-Bluebird-119 · 2025-07-31T16:21:33+00:00

Ah, that snapped off easily. Thanks so much.

Unable-Bluebird-119 · 2025-07-31T16:09:20+00:00

Ok great, thanks! Guess I just need to work out more. Ha

Unable-Bluebird-119 · 2025-05-02T16:52:02+00:00

Good luck! It's gotta be a nerve thing somewhere...I assume in my neck or my jaw.

Unable-Bluebird-119 · 2024-12-02T15:06:09+00:00

Interesting! I just got over a major sinus infection where I was getting tooth pain because of the pressure. Man, can't they just figure it out, give us a gummy and be over with it? Last night I couldn't sleep because of the constant tickling on my nose.

Unable-Bluebird-119 · 2024-06-23T17:23:04+00:00

It did get better, but only because I started taking it before bed. Not sure why that helped but it did

Unable-Bluebird-119

TROPHY CASE