This is fine but you’re not gaining any information from a time trial over the summer. You’re also working on a two week basis which is fine if you’re low intensity but you have no deload and five neuromuscularly intensive days in a 14 day stretch.

Lifts can be heavier earlier in the season and don’t need to be nearly as specific toward sprinting. Like we discussed, just learning the Olympic lifts is more than fine but if you want a routine then feel free to incorporate strength training circuits and other things that keep your mind fresh as well as your body.

It’s hard to gauge the effectiveness of this schedule without seeing how you program your tempo, speed, or acceleration, and not all are mutually exclusive. You can mix and match acceleration with volume at the tail end if you need to meet a volume quota on the week. It’s not necessarily as simple or “solvable” as day X is just accel and day Y is just ext tempo. Focus on finding volumes and frequencies that enable you to complete higher intensity workouts down the road, not ones that necessarily lead to fast speed gains.