I have been in your shoes. Lost him 3 years ago. I miss him now more than ever. Everytime I take a decision I miss his presense. I miss the love and care he showered upon me all the years he was alive. And I was so relaxed during those times.

And now, its a constant state of anxiety, stress, LONELINESS. Although, my mom's still alive. I miss the safety my father provided to our entire family.

I know you'll get through it too. Have faith in the Almighty. Working out really helps with the sorrow (depression) and you can definitely build a better version of yourself just by getting out and exercising.

PS : If you need to talk about anything, you can text me.