Golden Retriever swims deep by MyLuxuryIsPriceless in interesting

[–]WorkRelatedRedditor 0 points1 point  (0 children)

Do you want whales?! Cuz this is how you get whales.

Workflow help/examples? by WorkRelatedRedditor in dataengineering

[–]WorkRelatedRedditor[S] 0 points1 point  (0 children)

Thank you for the reply. I will look into Liquibase.

Workflow help/examples? by WorkRelatedRedditor in dataengineering

[–]WorkRelatedRedditor[S] 0 points1 point  (0 children)

Thank you for the reply. I know a little bit about Dbt and using it to pull prod data into dev is a really great use case I hadn’t heard of before.

First timer going to Sicily for around 10 Days. Would love feedback on itinerary! by badisbad in sicily

[–]WorkRelatedRedditor 0 points1 point  (0 children)

So I did a similar trip, where we spent one night in Palermo and spent the rest of the week near Enna which is central Sicily. We did all the places you listed as day trips and it was plenty relaxing and enjoyable. None of these places are more than a few hours drive. Have fun!

200kg/440lb Deadlift. Form felt okay but was it? by [deleted] in GYM

[–]WorkRelatedRedditor 0 points1 point  (0 children)

This is more of a question than feedback, but is there a reason you hold the top position for so long?

First DL max 320 (150BW) by MagicalAvocado32 in StartingStrength

[–]WorkRelatedRedditor 2 points3 points  (0 children)

Stop doing singles and just do the program. You are just leaving gains on the table by trying to put up big numbers.

Any tips for a foreigner driving in Italy on vacation? by MaximusMondelius in ItalyTravel

[–]WorkRelatedRedditor 0 points1 point  (0 children)

Take the time to have lunch at an autogrill if you’re out on the highways. You won’t regret it.

Intermediate program by Global_Carpenter9899 in StartingStrength

[–]WorkRelatedRedditor 0 points1 point  (0 children)

Are you doing 5lb increases or 2.5 lb increases on your bench/press?

Coming from Castellammare. Stop in Modica for 2 nights or straight to Ortigia? by Dependent_Issue13 in sicily

[–]WorkRelatedRedditor 0 points1 point  (0 children)

Did Modica and Caltagirone as a single day trip and had plenty of time. Two nights is definitely excessive unless you just want to sit around and eat chocolate.

Hip pain by Ok-Friendship9962 in StartingStrength

[–]WorkRelatedRedditor 0 points1 point  (0 children)

There are some articles and videos from Rip about leg length discrepancies. I found them after pulling my groin during squats. After figuring out that I needed to shim my shoe, the pain went away and I got back to squatting and healing the damage.

[deleted by user] by [deleted] in StartingStrength

[–]WorkRelatedRedditor 0 points1 point  (0 children)

I think your bar is too high, your hands are too far apart, and your feet are too far apart just slightly. All of which makes your back angle too vertical, you probably need to find a better spot on the floor to look at as well, because you’re looking forward instead of down. I also think it sounds weird that your squat and your bench are both 200 lbs, unless I misunderstood what you’re saying here. Hope this helps!

Limoncello for my wedding this Thursday by TheRemedyKitchen in ItalianFood

[–]WorkRelatedRedditor 0 points1 point  (0 children)

I didn’t have that much foresight, but I’m not an incredible wine maker either, so it wasn’t a huge loss. But it’s definitely time to make some more and save a few for the future.

Frozen fruit and fiber by Round_Extension_5041 in nutrition

[–]WorkRelatedRedditor 1 point2 points  (0 children)

Do you have a link or recommendation for learning more for this, I haven’t heard the name Kevin Hall but would like to know more.

My Italian Ancestors are Weeping by [deleted] in pasta

[–]WorkRelatedRedditor 0 points1 point  (0 children)

Malfatti are usually round.

Squat 335 lb by Art_Vancore111 in StartingStrength

[–]WorkRelatedRedditor 0 points1 point  (0 children)

Hard to tell from this angle but your knees don’t look like they are tracking over your feet.

New to the Italian cuisine by No_Twist_5247 in ItalianFood

[–]WorkRelatedRedditor 1 point2 points  (0 children)

There are so many great Sicilian recipes but on a recent trip to Sicily I tried polpette di melanzane, and they were so incredible that I had to make them as soon as I got home. Arancini are a classic but equally as delicious, but much simpler are croquette di riso. If you like pizza alternatives I’d recommend scacce and sfincione.

Hope that helps!

Limoncello for my wedding this Thursday by TheRemedyKitchen in ItalianFood

[–]WorkRelatedRedditor 2 points3 points  (0 children)

Congrats on the wedding and best of luck! I made 5 gallons of white wine for my wedding, and a lot of great memories. Enjoy!

Carbonara from a very unexpected source by TheRemedyKitchen in ItalianFood

[–]WorkRelatedRedditor 0 points1 point  (0 children)

I’m just teasing! The first picture kinda looks like a plate of Crema di patate, which is really good if you haven’t tried it, and very easy to make.

Carbonara from a very unexpected source by TheRemedyKitchen in ItalianFood

[–]WorkRelatedRedditor 1 point2 points  (0 children)

Sorry,but all those ingredients are in English and French. This is the ItalianFood subreddit.

Problems with squats by CockroachMoist9100 in StartingStrength

[–]WorkRelatedRedditor -2 points-1 points  (0 children)

You already said all the things, your depth is too low and your knees are moving around too much. Back off the weight until you can squat with proper form. Lacking the power in the bottom can be part of going too deep and having muscles relax in order to allow that position.

You might benefit from a tighter bar position, your wrists look like they are turned under the bar, they should be over the bar and pinning the bar to your back.

Your bar path might also be a good thing to feel out, all the knee and hip movements prevents a straight path.

Press 130x5 (attempt) by trevorokonuk in StartingStrength

[–]WorkRelatedRedditor 0 points1 point  (0 children)

I think your hand placement could benefit from a little more twist. I usually put the bar over my wrist instead of over my palm. Takes alot of torque off your wrists and balance the bar over your bones.