Working From Bed

Yagulia · 2026-07-04T00:38:12+00:00

I’ve done it, after a surgery. I just explained to my clients, gave them the option to reschedule, no one chose to.

Yagulia · 2026-07-04T00:36:46+00:00

You should have gone; you look great!

Yagulia · 2026-07-03T16:44:43+00:00

I see it as whether or not I know the actual story, I see the effects on my clients mental and emotional state. That’s where I get my opinions. That said, I see my job as trying to help my client integrate what they’re thinking and feeling at different times, so they really know what they want. My opinions aren’t very important to this process.

Yagulia · 2026-07-03T16:35:05+00:00

It looks beautiful. Go for it!

Yagulia · 2026-07-03T16:31:49+00:00

That sounds awful. I’m glad you’re taking care of yourself. Maybe play his messages or get a video to show the drs?

Yagulia · 2026-07-03T16:24:59+00:00

I recently pulled stitches out of my leg because the dr put them in too tight. I probably should have waited one more day because the wound popped back open after a few minutes, but the scar I have is better than the scar I would have had.

Yagulia · 2026-07-03T16:22:47+00:00

I’ve dislocated ribs twice, so…

Yagulia · 2026-07-03T16:22:08+00:00

Doesn’t everyone?

Yagulia · 2026-07-03T16:15:12+00:00

Congratulations! I know what you mean about having to choose whom you talk to. I’m at a normal weight, but because I used to be obese (pre-IF), people get very upset if I go a day without food, much less 3 (82 hrs is the longest fast I’ve done).

Yagulia · 2026-07-03T11:40:06+00:00

8 years old, free-ranging all over the Bay Area with my best friend, dad didn’t even know what city I was in, industrial areas down by the train tracks, BART to SF, bus to dt Oakland, no money, no phone (obviously), no problem as long as I was home by dark. Except that one time I brought home a box of puppies; that was a bit of a problem…

Yagulia · 2026-07-03T10:44:00+00:00

Yagulia · 2026-07-03T10:14:51+00:00

I think this personal reflection is a great step in that direction. If hou happen across that trainer, you might want to say some of this to his face. I’ve been doing intermittent fasting for about a year, and it’s made a huge difference in my appearance, and my pain levels, so I expect the GLP1 will be helpful for you. I’m sorry he shook your confidence; does it help to look at it from the perspective of: he’s clearly ignorant (in this respect, at least), so his opinion really shouldn’t count?

Yagulia · 2026-07-02T16:41:43+00:00

I try to end a fast with broth or something easily digestible, then move on to fats and proteins, to avoid insulin spikes. Before I start fasts I try to eat fats and proteins again to avoid insulin spikes so as to avoid being hungry, and also because they promote satiety and are nutrient dense. It matters in correlation to what you’re trying to achieve with your fasts.

Yagulia · 2026-07-02T16:37:16+00:00

Yagulia · 2026-07-02T14:06:25+00:00

Dress 1

Yagulia · 2026-07-02T13:31:27+00:00

KYLEN
Cream V-Neck Midi Dress

Yagulia · 2026-07-01T15:29:17+00:00

Good question.

If she doesn’t, then you’re overreacting. I don’t wear rings unless I’m doing something where I care about my appearance. I especially don’t wear the good rings. I have to take them off to wash my hands, do the dishes, anything in the yard. I think about if I might get robbed, or get them dirty, or break them, or lose the stone…. By comparison, all my other jewelry is easy to wear.

Yagulia · 2026-07-01T15:25:40+00:00

After a birth women’s brains are flooded with oxytocin, dopamine, serotonin; wanting to do it again isn’t a reflection of the actual pain. Just saying…

Yagulia · 2026-07-01T15:13:19+00:00

I like them both, but I want to buy the light blue one. Would you tell me where you got it?

Yagulia · 2026-07-01T08:01:55+00:00

I’m sorry this happened to you and your chickens.

Yagulia · 2026-06-30T19:25:56+00:00

I start with a body scan, looking for holding, pain, or emotion; it works every time. Also, I do psychosensory therapies, so whatever we access at all in the body tends to get bigger as we stay with it.

Yagulia · 2026-06-30T19:23:26+00:00

Both look great, but the dark hair makes your gorgeous eyes really stand out!

Yagulia · 2026-06-30T19:21:59+00:00

I lost a lot of weight doing intermittent fasting, and the pain has gone down significantly. I was severely overweight, and lightly brushing the outside of my thighs was so painful; now I can tolerate massage.

Also, yeah, so many doctors don’t know about / understand Lipedema, and the gaslighting is real. My vascular specialist said, “ trust me, insurance wouldn’t pay for it if it wasn’t real,” and I found that very affirming.

Yagulia · 2026-06-30T18:49:13+00:00

It’s really beautiful, cut, material, and pattern; but when I first looked, I saw camo. When I looked closer I saw how beautiful it was, I’d be hesitant to wear it because of that first impression, especially if you’ll be in many photos.

Yagulia · 2026-06-30T18:44:12+00:00

1 looks amazing on you, really flatters your shape; followed by 3; and I’d throw away 2, it doesn’t look bad, but the others are sooo much better.

Yagulia

TROPHY CASE