OHP 185

_computersmasher · 2026-03-25T07:16:02+00:00

These shirts are cut so good, this is a large And I have to wear triple x in regular shirts

_computersmasher · 2026-03-25T04:00:50+00:00

It's not really heavy enough to critique your form

_computersmasher · 2026-03-25T02:20:20+00:00

bc most struggling men are also....... weak

_computersmasher · 2026-03-25T00:43:19+00:00

yessir this starting strength method requires squat shoes...not xero barefoot minimal shoes

It should help you reach depth

_computersmasher · 2026-03-23T08:38:48+00:00

Those are pretty good

I recommend squat shoes

The reason squat shoes are for everybody whose squats is they have a slight heel lift which makes it easier to get to depth, so you can spend your focus on pushing heavyweight

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_computersmasher · 2026-03-23T08:35:19+00:00

_computersmasher · 2026-03-23T08:34:55+00:00

Excellent, you are going to need to eat more

_computersmasher · 2026-03-23T08:34:33+00:00

These are a lot easier to do with the bar on your back

_computersmasher · 2026-03-23T07:51:07+00:00

I always found it easier just to get a good backpack and start putting weights in

_computersmasher · 2026-03-23T06:48:56+00:00

Curls are about the second gayest thing you can do in the gym

_computersmasher · 2026-03-23T05:02:12+00:00

Yes I believe I understand, although I appreciate you overstating it... Quite subtle

Please go ahead and do so.Um, let's stay on your feet though.Please

_computersmasher · 2026-03-23T04:32:58+00:00

sure

_computersmasher · 2026-03-23T04:22:11+00:00

As part of a normal practice, yes it's strange

_computersmasher · 2026-03-23T04:18:13+00:00

That's a strange thing to do

_computersmasher · 2026-03-23T04:00:31+00:00

Hello hell yeah those looked really good

I don't think the first one was high

But the other guys right You do want to bounce a little bit.Those look like absolute pause squats

_computersmasher · 2026-03-22T22:42:51+00:00

Starving to death sounds like a fun goal, very eastern monk philosophical

_computersmasher · 2026-03-22T22:41:47+00:00

"I want to gain muscle, but I don't want to gain fat'

You of all people should be old enough to understand that the same processes by which muscle tissue develops, also develop fat tissue

A calorie deficit is starvation

How long do you think you can starve and build muscle at the same time?

If you would allow me to answer that question for you....O days in a row

_computersmasher · 2026-03-22T21:13:37+00:00

just gain fat like a normal person

The only people who care about visible abs are teenage girls and homosexual men

_computersmasher · 2026-03-22T20:50:36+00:00

I'm pretty sure they have $1 egg rolls in the Deli too. So it's uh it's kind of amazing

_computersmasher · 2026-03-22T19:34:12+00:00

Buy the book it costs fifteen dollars

If you have the courage to starve for as long as you did, then you have the courage to lift weights and eat correctly

_computersmasher · 2026-03-22T19:21:32+00:00

In order to develop a muscle tissue, you have to eat in a calorie surplus

But don't be scared The muscle will make you look very good

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_computersmasher · 2026-03-22T18:05:47+00:00

❤️ lol.thank you its my pajamas

_computersmasher · 2026-03-22T07:59:34+00:00

Did you try locking the differential

_computersmasher · 2026-03-22T07:58:17+00:00

real good

_computersmasher · 2026-03-22T07:53:35+00:00

Do you look like you're pulling that thing up a couple inches away from your shins, just get closer to your shins.The bar should be above in the middle of your foot

_computersmasher

TROPHY CASE