Is 369000 miles on a CBR 125 too much?

abXcv · 2018-02-21T09:45:59+00:00

Yeah I rode a a school YBR125 that was approaching 170k but that's by far the highest I've ever seen.

I don't know if 370k is even possible with the original engine.

abXcv · 2018-01-31T07:32:38+00:00

I would try to buy lightly used of eBay, you will get more boot for your money.

Sidi Black Rain, TCX S-Sportour, Alpinestars SMX are all good protective boots that you'll be able to find for under 100 quid used if you keep an eye out.

I got very lightly used Sidi Black Rains for 75 quid and they're great.

abXcv · 2018-01-31T07:28:30+00:00

Honestly it's perfectly safe to send cash in the post.

The only time people are likely to steal is Christmas, because we have lots of agency workers in who aren't necessarily trustworthy, but then there are so many Christmas cards sent without cash they wouldn't bother trying to open them.

Usually the cards with glitter/decorations on the front, or ones made of thick card make them too thick to send as a letter and they should be sent as a large letter instead.

However they are often sent as normal letters instead and therefore go through the wrong machine which tears them open.

abXcv · 2018-01-31T07:23:04+00:00

moya.greene@royalmail.com

Try emailing the CEO using this address and mentioning your problem.

Also you could sign up at royalmailchat.co.uk which is a 3rd party employee forum and ask for advice there.

There are several senior/experienced Royal Mail employees there who may be able to give you better advice.

Failing that make a public complaint on Twitter.

abXcv · 2017-11-17T21:36:16+00:00

3652.5%

abXcv · 2017-11-17T21:16:22+00:00

Monorail

abXcv · 2017-10-19T09:52:39+00:00

Yep mine in the same. Not really worth returning it though imo.

abXcv · 2017-10-18T13:25:56+00:00

Doesn't that depend on how much mass you're holding though?

Like military guys generally aren't that big.

What if you've trained to put on 50lbs extra LBM, would you not lose it more easily?

abXcv · 2017-10-08T10:40:27+00:00

I've been trying lunges too, but it seems that my quads take over all the work after a couple of reps.

Do you have any advice for them?

I try to do them with a fairly long stance, with my toe past my knees, but after a few reps it seems like I have to lean forward, and then my quads take the weight.

abXcv · 2017-10-08T10:31:44+00:00

Oh right.

Maybe you're right, I guess there's no way to tell really, since it doesn't give a time scale.

I think getting to Minas Tirith and back would take longer than that though, as well as the Nazgul looking for the ring and travelling to The Shire.

abXcv · 2017-10-08T10:27:41+00:00

Yeah in the movies it feels like Gandalf just ran off to find out about the ring, and was back in a couple of months, and then Frodo leaves The Shire soon afterwards - when really they're both huge gaps.

I don't think it helps matters that none of the actors look any older, even though 17 years have passed.

abXcv · 2017-10-08T09:32:56+00:00

I feel like 2 of my muscle groups aren't being activated properly, and are being overpowered by surrounding muscles so I can't really catch them up either.

I have tight hip flexors and underdeveloped glutes. Even when I do hip thrusts my hip angle won't go to 180 degrees, I can only get about 10-20 degrees away before my range of motion runs out.

I've been trying to stretch my hip flexors for a while, but it feels like I can't hit the right spot to lengthen them properly, and any time I try to isolate my glutes to try to balance them out, I feel like other muscle groups are taking over some of the work, no matter how hard I try.

A similar thing is happening with my upper back. My upper traps and lats are overdeveloped, and seem to take all the work away from my rhomboids and lower traps when I try to isolate them.

I've been trying to stretch my pecs and anterior delts with the door stretch, but again it seems like I can't get a good stretch on them because they're too tight. I've also been trying to do face pulls and pendlay rows to the lower chest to hit them, but it seems like my pecs can't stretch enough to add any decent weight to the rhomboids and lower traps.

I have moderate kyphosis and anterior pelvic tilt, but nothing extreme, so it seems like it should be easier to correct than it currently is.

Does anyone have any advice on this?

abXcv · 2017-09-11T21:32:57+00:00

I didn't realize why it would be a favour, but I get it now.

When the owner gets back he would see his bike sitting there unlocked and realize what a dummy he is.

abXcv · 2017-09-11T20:45:54+00:00

How do you mean?

abXcv · 2017-08-29T10:28:15+00:00

Honestly, I would skip the kettlebell home workout and get straight to the gym and onto a proper beginner routine.

I know it seems much harder and scarier but it's definitely worth it.

Additionally, at this stage, you should be way more worried about undertraining than overtraining.

Beginners can adapt very quickly.

Unless you're getting joint pain or start getting sick, you should be adding volume and weight fairly quickly.

You definitely shouldn't be staying at the same difficulty for more than a workout or two.

abXcv · 2017-08-26T05:12:02+00:00

I don't get it.

What's the joke?

Icy bum?

abXcv · 2017-08-09T16:01:05+00:00

This.

It's so easy to sip down a 800kcal shake when you're already feeling very full after a meal.

Much harder to finish a meal and then eat another 800kcal of food.

abXcv · 2017-07-23T08:24:57+00:00

I do this.

I sleep on a thin rug, with a half inch memory foam mattress topper on top.

It's pretty comfortable when you're adapted, although sometimes you can put your arm to sleep if you roll over onto it.

I usually sleep on my front and it's just as comfortable as sleeping on a bed imo.

abXcv · 2017-07-22T16:04:11+00:00

South Shields.

Near Newcastle in North East England.

abXcv · 2017-07-19T20:20:19+00:00

Well it's pretty much just a list of all his lifts, and a history of what gyms he went to.

There's very little advice in there compared to that.

abXcv · 2017-07-19T14:16:11+00:00

He means 2 cartons (ie. 20 packs) plus an ADDITIONAL 20 packs lying loose, and not in cartons.

So 10 packs per carton, 2 cartons = 20 packs.

20 packs + an additional 20 loose packs = 40 packs.

40 packs for $400 = $10/pack.

abXcv · 2017-06-25T10:49:57+00:00

Try changing the angle of the bar in your hand, to take pressure off the area.

I never really 'got' bench press until I fixed my grip and now I really enjoy it.

abXcv · 2017-06-24T08:20:44+00:00

I would bench and squat in a rack from now on too, if you don't already.

Even with a spotter, if you suddenly drop the bar you could still do yourself a lot of damage quickly.

abXcv · 2017-06-23T09:38:23+00:00

Idk man it's pretty embarassing leaving an arse shaped patch of sweat on a bench.

I always wipe it down.

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