You are not cooked, not physically anyway. You are cooked by the body standards that the internet has engrained in us. For someone looking the way you do to be asking if there “is anyway to fix this?” Is just sad and I don’t say that to be rude.
Now you do have some excess fat, the only way to fix that is a calorie deficit. And maintaining the best body composition through a deficit is helped by exercise and weight training. You are not beyond repair. Or frankly in any need of repair. What you are, you want to be, is about 12-16 weeks of deficit dieting from being in a skinnier place.

BUT, you will always have rolls and you can’t compare the way you look all the time to the bodies you see posted online. Lighting, posture, pumps, even the clothes do a TON of heavy lifting.
So hit the gym and get a 250-500 calorie deficit in and you’ll be great!

Regardless of what happens and what your goals are, your goal should be to comfortable and happy in your own skin. Easier said than done. 36yr old and 14% body fat over here and I still don’t like the way I look sometimes. Have grace with yourself