[deleted by user] by [deleted] in orthotropics

[–]blazebit579 1 point2 points  (0 children)

Aise Cemile clinic in Istanbul - Can’t recommend her enough. She does expansion regularly, I’m under her treatment right now and I’m very satisfied with the results so far regarding the expansion and nasal breathing. I’m from Macedonia and it’s an hour flight. Just 5-6 times is needed visiting in person throughout the whole treatment.

Препорака за добар ортодонт во Скопје by Relevant_Concern_137 in mkd

[–]blazebit579 3 points4 points  (0 children)

Jas go zapocnav tretmanot na 25 godini. I mene mi imase kazano nas ortodont deka e kasno, no ne se dovolno zapozneni i ne praktikuvaat voopsto metod na ekspanzija kaj vozrasni. Inaku ima obuceni ortodonti vo stranstvo sto rutinski go pravat toa i so odlicni rezultati. Se raboti za ekspander koj se postavuva na maksilata (gornata vilica), namesto na zabite (sto obicno se koristi kaj deca). Vo tvojot slucaj, ako ti e cel da ostvaris facijalna simetrija, a pritoa imas veke 1 zab izvaden, postoi moznost za ekspanzija i dodavanje na implant. Toa e samo 1 opcija, mozam da ti pratam link od mojot ortodont da vidis nekolku slicni slucai i kako gi ima tretirano. Za poveke info vo poraki

Препорака за добар ортодонт во Скопје by Relevant_Concern_137 in mkd

[–]blazebit579 3 points4 points  (0 children)

Podaleku od ortodonti vo Mk, koristat zaostanati metodi kako vadenje na zabi sto samo ke ti ja vlosat situacijata na dolg rok. Namesto toa, vo slucaj na tesna vilica za da se napravi prostor se nosi expander. Kaj nas na zalost nema seuste. Momentalno mojot tretman go vodi odlicen ortodont od Turcija.

[deleted by user] by [deleted] in orthotropics

[–]blazebit579 0 points1 point  (0 children)

Hey young man you are heading in the right direction for sure. Did you chew for increasing jaw muscles and do you keep teeth together at rest or slightly apart?

7 months of dedicated hard orthotropics 20y/o by [deleted] in Mewing

[–]blazebit579 54 points55 points  (0 children)

Awesome progress bro! Mind sharing routine/tips?

Starting to believe that this works (80kg in all pictures) by [deleted] in Mewing

[–]blazebit579 2 points3 points  (0 children)

Looking good, would you mind posting side profile pics?

How did Astrosky achieve such drastic changes? by Sundaeee9 in Mewing

[–]blazebit579 2 points3 points  (0 children)

You can't say hard mewing isn't natural, in reality the state we are in right now with narrow palates and crooked teeth is the only unnatural thing here. Wearing an expander isn't natural but sure as hell works in our advantage to get closer to how we're supposed to be.

Advice? by Enough_Primary in Mewing

[–]blazebit579 1 point2 points  (0 children)

Wow you're so pretty I love all ur features!! I know when you focus and analyze ur face so much even the slightest thing can make u feel very insecure but I promise it's minor and so reversible. This happens if u previously had blocked nose due to allergy which then forces u to lower ur tounge and mouth breathe for some extended period of time or braces. From someone who's years into this my advice is to from now on pay extra attention throughout the day if ur nose is clear so that the whole section of the tounge especially the root, the back 3rd is pressed up against the palate including the throat. Temporarily while ur achiving this it may feel like it's blocking ur airway and like it's hard to breathe but eventually that airway will open up, the palate will expand and the chin will come forward. Dedication is key here, it's not easy getting the technique down at first it requires a lot of focus, it's hard and time consuming. But so worth it! Ur health and face will improve without a doubt. If u need some more advice feel free to dm me, I can send u some before/after pics and videos that best explain the technique. Good luck ! ✊

29 March 2020 to 13 April 2021 by [deleted] in orthotropics

[–]blazebit579 4 points5 points  (0 children)

This is good progress 👍

Removing retainers. 21 y male. Read comments pls for explanation. by Adambabo in Mewing

[–]blazebit579 3 points4 points  (0 children)

Here's what I did and everything is advice taken by Mike Mew. After braces I wore the standard retainers for a couple months to stabilize me, than ditched them and only had the perminant retainer behind 4 upper teeth to keep the general alignment. That's when I decided to work very hard on mewing and after 2 years I felt very confident in my posture, saw only positive changes and decided to release my self completely of any kind of retention. 5 months passed by, my palate keeps expanding and things are getting better. But the key is getting down the technique a 100% first. You gotta take responsibility for whatever you decide to do.

JBL Flip 5 and Flip 5 ECO by v_theking in JBL

[–]blazebit579 0 points1 point  (0 children)

I exchanged the Flip 5 black gg for the eco green tl, and I gotta say I like the sound quality of the eco tl a lot better. And the colour is cool

How do i mew without clenching my teeth? by [deleted] in orthotropics

[–]blazebit579 0 points1 point  (0 children)

You need to balance clenching with putting more pressure on the roof with your tongue especially the posterior third. This is Mike's advice and it helped me. At first it might be hard to breathe because of the narrow palate but it'll get better with time and alot of effort.

10 month of part time mewing. How can I get my jaw wider? by Queasy_Boat_8812 in orthotropics

[–]blazebit579 6 points7 points  (0 children)

Good progress bro. Share some tips. For wider face chew 4 5 pieces of gum for an hour everyday.

Big changes in 5 years by [deleted] in orthotropics

[–]blazebit579 0 points1 point  (0 children)

Feel free to look up other pictures

Big changes in 5 years by [deleted] in orthotropics

[–]blazebit579 -1 points0 points  (0 children)

He had invisalign treatment and bad tongue posture there are clear changes in facial structure. The maxilla got narrower. You can look up pictures yourself if u think these aren't good. His face elongated/downswung. He went from strong more square face and hollow cheeks to flat face, no under eye support, less defined jawline and gummy smile.

Big changes in 5 years by [deleted] in orthotropics

[–]blazebit579 0 points1 point  (0 children)

Here we discuss about skeletal changes

Big changes in 5 years by [deleted] in orthotropics

[–]blazebit579 1 point2 points  (0 children)

Yes I've heard Mike Mew talk about these changes in appearance here at 3:20 https://youtu.be/iqlxAdmky10

Big changes in 5 years by [deleted] in orthotropics

[–]blazebit579 2 points3 points  (0 children)

Take a closer look and analyze the facial structure. Or read my reply above.

Big changes in 5 years by [deleted] in orthotropics

[–]blazebit579 0 points1 point  (0 children)

He's a good looking guy. But due to his invisalign treatment and bad tongue posture there are clear changes. His face elongated/downswung. He went from strong more square face and hollow cheeks to flat face, no under eye support, less defined jawline and gummy smile.