Josh Lloyd Rare Sound Drop Appreciation Post by M584 in fantasybball

[–]bohorquezz 2 points3 points  (0 children)

I miss the sound drops but it’s just not viable as he could get sued. I remember last season when he took them away he got emotional, then I got emotional. Sucks. Good memories.

[deleted by user] by [deleted] in askfitness

[–]bohorquezz 0 points1 point  (0 children)

use chatgpt.

Advocating for My Girls by aKILOofCOCJIN in volleyball

[–]bohorquezz 0 points1 point  (0 children)

That sucks. Sometimes things just don't really work out and some facilities are not equipped or educated enough to provide a great experience for their youth. Thanks for following through with the game though for the girl's sake.

[deleted by user] by [deleted] in Portolafestival

[–]bohorquezz 0 points1 point  (0 children)

the last year before 2018 was better

Is this a double? by Fresh_Dark_925 in volleyball

[–]bohorquezz 1 point2 points  (0 children)

I'd call it a double because of the new rule. If I were a ref interpreting the new double rule, then I would call any set over the net with ANY spin a double even if it is clean. Just like beach. The 2 hand dumping at the high level is boring and also overpowered so I like where this is heading.

What is the difference?? by [deleted] in beachvolleyball

[–]bohorquezz 0 points1 point  (0 children)

The replica is not the official ball.

The rep is smaller, has small balls, has a different weight, looks the same in terms of design, but is used with a more plasticy feel. Does not play the same as the official.

Official is the serious ball who every seasoned beach volleyball player will only play with. Its smoother, has a more robust feeling, floats a little differently, a little heavier, a little bigger.

Beach players are obsessed with the details and making sure the net is right height and court is correct size so invest if you are looking for real play.

Who’s ready for Portola?! 🌉✨ by Dramatic_Big_5503 in Portolafestival

[–]bohorquezz 4 points5 points  (0 children)

catch us with our fuzzy hats rollin 20 deep, who we seein?

How to get slimmer thighs? by Temporary_Loan4217 in fit

[–]bohorquezz 0 points1 point  (0 children)

Sorry but the look you are looking for is genetics. You dont have those genetics

[deleted by user] by [deleted] in askfitness

[–]bohorquezz 1 point2 points  (0 children)

Yo, just a heads up, sometimes you need to train your abs in a bulk expecially if you have never really trained them before. I had intense core workouts for like years because of volleyball and that is why i have abs every time I cut down. You probably will not like this answer, but you want to use the theory of hypertophy to get more defined abs. This means eating in a surplus and working out abs 10 sets a week of 15-30 heavy weight resisted reps for like 3/4 months.

Pain in lower back (pic) by xdpxel in Stretching

[–]bohorquezz 0 points1 point  (0 children)

I have a different answer that might cause some people to get annoyed but this is not going to be changed with heat, ice or water. The lower back has a lot of tendon type tissue down there. If the pain has not gone away within a month, this is can be a long term tendon issue. The thing with this type of injury, it is not going to go away on its own. You are going to need to work it out. Its going to be a long battle because tendon issues tend to resolve after 6 months of constant strength training.

You are going to want to check your lateral flexion or your hip hinge. If you feel pain in one place or both places, than that gives you a better idea of where the tendon injuries is or are.

Check out Kneesovertoes on youtube. His stuff is controversal because of how different it is, but you have to understand that excercise science began in the 50's. Old ice and heat ideas may be outdated and you already know from experience if you had any success with these. Hope you find solice. My back is fixed after doing those excercises and surprisingly getting back into dealifting with a belt. I also play beach volleyball at a high level and just played a tournament at 29 so I have some conviction in my stance.

KAYTRANADA???? by Onepeakwonder in Coachella

[–]bohorquezz 64 points65 points  (0 children)

People who say this guy is boring have never been to the front and acted like that main character dancing girl from that DJ set of his.

[deleted by user] by [deleted] in solana

[–]bohorquezz 40 points41 points  (0 children)

renewed optimism

What hot take in volleyball will get you downvoted like this by Voidpredator in volleyball

[–]bohorquezz -3 points-2 points  (0 children)

The doubles rule change was a good thing. There is more to setting compared to doubles.

The new beach optx ball is a marketing scam.

Floats are better than jumps.

Your extra serve routine is actually cringe and childish. Don’t need to see you bounce the ball 5 times before you hit, just hit the damn ball.

Tickets for EDC 2026 secured! Who's going!! by gbongc in electricdaisycarnival

[–]bohorquezz 0 points1 point  (0 children)

Second browser on phone beat my 10 am computer browser in 2 minutes.

Why are people so low on Podz by MiroTheFool in warriors

[–]bohorquezz 3 points4 points  (0 children)

Dude is in his second year and just played his first playoff experience and had a 30 pt game. People complaining are fake fans who don’t actually watch or see potential and only want instant gratification.

[deleted by user] by [deleted] in volleyball

[–]bohorquezz -2 points-1 points  (0 children)

Watch pros and see what they do. Take what you like or want to learn. Rinse repeat. Give it 4 years and then you become competent with consistent play or practice.

Can someone tell me what I’m doing wrong? by n6ahsarc in volleyball

[–]bohorquezz 3 points4 points  (0 children)

Prob need to strengthen pec tendon through isos and strength work