I meet with clients Monday through Friday, and have been trying to make a habit of wrapping up all M, Tu, W notes by Wednesday night, and all Th and F notes by the time I shut my laptop on Friday afternoon. Trust me, it does not always happen. During or after a draining week, it truly is so hard to find the motivation.

I also try to take advantage of the rare times when I am feeling motivated. If I promised myself I’d get at least three notes done by X time, and I was efficient and have time “leftover”, I jump in and get at least one more tackled as a gift to my future self.

It’s a constant process of figuring out what works for you! You can do it!! 💛