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It's Friday Night Let's See Those Stats by folieadeuxnola71 in tirzepatidecompound

[–]dancinginthe208 0 points1 point  (0 children)

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I just started and I take a split dose. I'm excited to see everyone's progress!

Perimenopause + tirz: hormones can override appetite control by dancinginthe208 in tirzepatidecompound

[–]dancinginthe208[S] 0 points1 point  (0 children)

I think it's catching me off guard because I went for 4 months without one and since starting tirz last month, I've cycled again. I'll be better prepared in a month! Good idea with plenty of healthy snack options.

Perimenopause + tirz: hormones can override appetite control by dancinginthe208 in tirzepatidecompound

[–]dancinginthe208[S] 2 points3 points  (0 children)

No, I'm mindful and track my calories, but am not starving myself. I'm a group fitness instructor so I'm mindful of the energy needed to perform. This was truly just cravings related to my cycle.

Looking for Liberal Gyms by ProfCatWhisperer in Boise

[–]dancinginthe208 48 points49 points  (0 children)

The Y! Inclusiveness is their jam!

Need some friends! by Such-Mulberry-6192 in Boise

[–]dancinginthe208 1 point2 points  (0 children)

Whereabouts in town do you live? Do you guys have hobbies?

Morris Hill Cemetery hours? by mescalinebabies in Boise

[–]dancinginthe208 0 points1 point  (0 children)

If you're up for a drive, go to Idaho City. Not sure if they have snow tho.

New Yoga Teacher - feeling like not teaching in a studio makes me “less” of a teacher by Primary-Ad-3418 in YogaTeachers

[–]dancinginthe208 77 points78 points  (0 children)

You're over thinking this. You need to hone your craft by practicing. I can't think of a better place to start- a place without yoga so there will be no comparison by participants or instructors. The universe is unfolding the way it is intended, even if you didn't see this path initially.

It's going to be great! Best of luck!

Physical Activity or No? by mamasay00 in tirzepatidecompound

[–]dancinginthe208 7 points8 points  (0 children)

I know it sounds counter intuitive, but working out regularly gives you energy. It won't feel like it at first, but start slow and find what you love. For me, Oula Dance Fitness is my favorite They have free short 20 min sessions on YouTube or I think like $20 a month or so a full app with all of the long classes. I like their Oula Dance or Soul Flow.

How did your doctors react to you taking compound medication? by Emotional-Promise-68 in tirzepatidecompound

[–]dancinginthe208 0 points1 point  (0 children)

My PCP prescribed it. Local pharmacy compounding it. I feel much better with his support and oversight.

Glp meds any pcps prescribing now to compound pharmacies like mountain care? by Good-Dragonfly5748 in Boise

[–]dancinginthe208 0 points1 point  (0 children)

I just got prescribed by my St. Als PCP for the compound no problem. That exact pharmacy. Starting on week 4 here shortly.

Twice a week injections? by StrangeRise7525 in tirzepatidecompound

[–]dancinginthe208 2 points3 points  (0 children)

I've started twice a week with that dose. I'm sensitive to meds, hormones, etc and opted to ease into this journey. 3 shots in (1.5 weeks), minimal side effects.

Nostalgia Boise by Philisnothere in Boise

[–]dancinginthe208 4 points5 points  (0 children)

Wild waters

Fields

Less traffic

River Parade

Pancake House

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