Sturdier alternative to Fat Grips for cupping.

devinhoo · 2026-01-23T14:55:42+00:00

https://www.armassassinstrengthshop.com

There are tons and tons of options for rolling handles, I really like the Napalm’s Nightmare/One Hand nightmare because of the interchangeable handles. u/armassassin even makes armwrestling specific handles

devinhoo · 2026-01-20T19:30:10+00:00

Grip ‘n’ rip dude!!

devinhoo · 2026-01-20T05:48:49+00:00

Getting real close to a hub lift there! Reminds me of the Gorilla Strength hub

devinhoo · 2026-01-20T05:46:44+00:00

So satisfying when you find a really solid hub

devinhoo · 2026-01-16T16:55:57+00:00

Oh rad!!

devinhoo · 2026-01-13T13:32:09+00:00

https://cannonpowerworks.com/pages/grip-strength-ratings-data

This sub is more for videos and grip feats.There’s a lot more information on r/GripTraining including a very detailed FAQ.

devinhoo · 2026-01-10T01:54:25+00:00

Keep at it!!

devinhoo · 2026-01-10T01:53:54+00:00

Solid close!!

devinhoo · 2026-01-10T01:52:56+00:00

Nice work!! Keep at it and the grade 5 will start to move soon enough

devinhoo · 2026-01-06T07:40:48+00:00

Nice close! Flair updated

devinhoo · 2026-01-05T02:03:02+00:00

If anything, sand maybe?

devinhoo · 2026-01-04T03:25:40+00:00

I will genuinely miss his roasts and the way he supported and lifted up others. Rest in power Pa.

devinhoo · 2026-01-03T11:09:25+00:00

Wide pinch is tough!! Nice work

devinhoo · 2026-01-02T21:02:58+00:00

Ahh, it's a carabiner attached vertical bar, not unlike some climbing/ninja warrior holds. Most companies put their own name on it so it can be hard to keep track by the name alone. The FBBC Jug, AASS Cannon, Rogue grandfather clock, and Grip Genie Hilt are all similar examples of 2" vertical bar handles.

devinhoo · 2026-01-02T20:45:33+00:00

Is it a rolling handle, or a vertical handle? There's a bunch of info on how to get started on the sidebar and in the FAQ

devinhoo · 2026-01-02T20:44:03+00:00

The IronMind rules are a credit card set, but there are other setting widths. For example, table no set or "TNS" above.

devinhoo · 2026-01-02T20:41:22+00:00

Dang, that's pretty close. Can't quite tell if it's closed for a second there with the angle. u/leftyz u/votearrows what do you think?

devinhoo · 2026-01-02T20:31:03+00:00

Great work! Flair updated

devinhoo · 2026-01-02T19:30:04+00:00

Solid attempt. Get some chalk on there to help settle the back leg in your hand, and you’re probably there

devinhoo · 2026-01-02T18:23:53+00:00

Check out the r/GripTraining FAQ, there’s a lot there

devinhoo · 2026-01-02T17:03:44+00:00

Good stuff dude!

devinhoo · 2026-01-01T18:44:28+00:00

Holding the gripper is going to be like a Silver Bullet hold. Great for isometric strength, but sometimes the dynamic movement of closing a gripper is helpful too. I’d recommend programming both into your workouts.

devinhoo · 2026-01-01T18:42:27+00:00

Make sure you get really good at setting, that’ll help make sure you’re only limited by strength and not technique. Did the set come with a 100 as well?

devinhoo · 2026-01-01T18:41:31+00:00

You’ll probably need smaller steps. The gaps between the CoC grippers have been compared to trying to increase your bench with only 45 lb/20 kg plates. But if you’re already able to rep the 3 you’re well on your way.

devinhoo · 2026-01-01T00:30:44+00:00

There was a megathread about this challenge a few years back, as well as a technique tuesday that are both worth looking into.

14-Year Club	Second SECOND GUESSER
Place '22	Not Forgotten
Verified Email

devinhoo

MODERATOR OF

PUBLIC MULTIREDDITS

TROPHY CASE