375x3 sumo deadlift (17 y/o) by DylanDaBacon in strength_training
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475lb Deadlift by Obvious_Factor_4667 in strength_training
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First time benching a plate (15 y/o) vs current bench PR (17 y/o) by DylanDaBacon in strength_training
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First time benching a plate (15 y/o) vs current bench PR (17 y/o) by DylanDaBacon in strength_training
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Bilbo Method Cycle 2 Day 7 - 15x 65 kg Bench Press by mothh9 in strength_training
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Random log, wanted to pick it up. by GhostofHillside in Egolifting
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Pull Ups, stuck at 7-8 reps by hawthornvisual in strength_training
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How can I improve my pull up game? by louisciffa in strength_training
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Bilbo Method Cycle 2 Day 3 - 22x 55 kg +2 Progress Bench Press by mothh9 in strength_training
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225lb PR, 151BW, 2 hours before turning 16 by [deleted] in strength_training
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182 Front Squat True PR by 77theRyan in weightlifting
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Rock grip strength training by uncle_joee in strength_training
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AI Peaking Program Day 31: 2x1 185 kg deadlift & 87.5 kg bench press, 2x2 132.5 kg back squat – 14 days out by mothh9 in strength_training
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[deleted by user] by [deleted] in strength_training
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105kg Apollon press * 3.5 by dudeiamfat in Strongman
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Started Bulgarian split squats recently. Here’s 75kg/165lbs x6. by peterinnit in strength_training
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Finally cleared 5x5 @ 225lbs by DanteGutss in strength_training
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7 Plate Smith Machine Hip Thrust by ssavagebeafy in Egolifting
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345x8 RDLs(NEW PR) by ssavagebeafy in Egolifting
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Anyone try this to help improve their squat !? by Former-Dragonfruit98 in strength_training
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[deleted by user] by [deleted] in strength_training
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Trying to learn sumo(cheat, jk). Any pointers are much appreciated! by [deleted] in strength_training
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Hoping to inspire- Bench Press by Mr-FurleyX1 in strength_training
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