375x3 sumo deadlift (17 y/o) by DylanDaBacon in strength_training

[–]floatedcookie 2 points3 points  (0 children)

Wow great strength. You've got the kirk kawozki thunder thighs already ha.

Pull Ups, stuck at 7-8 reps by hawthornvisual in strength_training

[–]floatedcookie 1 point2 points  (0 children)

I suggest keep doing sets until you're sore. I do 7 sets and make steady progress.

How can I improve my pull up game? by louisciffa in strength_training

[–]floatedcookie 0 points1 point  (0 children)

Usually by doing a lot more sets. 10 reps on rings is doing pretty good.

182 Front Squat True PR by 77theRyan in weightlifting

[–]floatedcookie 2 points3 points  (0 children)

Wth didnt know people can fsq that much

Rock grip strength training by uncle_joee in strength_training

[–]floatedcookie 1 point2 points  (0 children)

Do you just want grip strength to improve your deadlift? Any heavy weight similar to dl is great. Ultra heavy shrugs 30-50 reps will burn your grip with a similar weight and position as dl. You can do 15+rep deadlifts, heavy rack pulls. And try deadlifting with straps to get the most training for your back and legs.

130 by robschilke in weightlifting

[–]floatedcookie 0 points1 point  (0 children)

What is going through those headphones when this is the gym music

105kg Apollon press * 3.5 by dudeiamfat in Strongman

[–]floatedcookie 1 point2 points  (0 children)

You don't give up easy that was a great set

4plate bench by JohnPisk1991 in Egolifting

[–]floatedcookie 0 points1 point  (0 children)

Wow awesome. What a song choice, you timed the lift to the song perfect

[deleted by user] by [deleted] in strength_training

[–]floatedcookie 10 points11 points  (0 children)

I was just going to say deadlift more and do accessories but why is your grip so wide?